[{"id":2180,"date":"2022-08-21T10:00:00","date_gmt":"2022-08-21T08:00:00","guid":{"rendered":"https:\/\/jedenzivot.cz\/?p=2180"},"modified":"2026-03-27T12:35:02","modified_gmt":"2026-03-27T11:35:02","slug":"vnitrni-zraneni-a-masky","status":"publish","type":"post","link":"https:\/\/jedenzivot.cz\/vnitrni-zraneni-a-masky\/","title":{"rendered":"Jak\u00e1 m\u00e1me vnit\u0159n\u00ed zran\u011bn\u00ed a pro\u010d nos\u00edme r\u016fzn\u00e9 masky"},"content":{"rendered":"\t\t
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V\u0161ichni m\u00e1me pot\u0159ebu p\u0159ijmout sami sebe<\/b>. Se v\u0161emi chybami, zku\u0161enostmi, pro\u017eitky, n\u00e1zory i fyzickou podobou.\u00a0 U\u017e jako mal\u00e9 d\u011bti vid\u00edme, \u017ee kdy\u017e se odv\u00e1\u017e\u00edme b\u00fdt sami sebou, bl\u00edzk\u00fdm to vad\u00ed.<\/b> Usoud\u00edme, \u017ee p\u0159irozen\u00e9 chov\u00e1n\u00ed je \u0161patn\u00e9. \u017de nesm\u00edme b\u00fdt sami sebou, jinak si nezaslou\u017e\u00edme l\u00e1sku. Za\u010dne se v n\u00e1s rozv\u00edjet vnit\u0159n\u00ed zran\u011bn\u00ed – odm\u00edtnut\u00ed, opu\u0161t\u011bn\u00ed, pon\u00ed\u017een\u00ed, zrada nebo k\u0159ivda. <\/b>A abychom se chr\u00e1nili, vytv\u00e1\u0159\u00edme r\u016fzn\u00e9 masky – nov\u00e9 osobnost\u00ed.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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5 typ\u016f zran\u011bn\u00ed - Odm\u00edtnut\u00ed, Opu\u0161t\u011bn\u00ed, Pon\u00ed\u017een\u00ed, Zrada, K\u0159ivda<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Podle knihy Lisy Bourbeau<\/a>\u00a0vnit\u0159n\u00ed zran\u011bn\u00ed vznikaj\u00ed od rann\u00e9ho v\u011bku v t\u00e9to posloupnosti:\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0Odm\u00edtnut\u00ed <\/b>–\u00a0\u00a0<\/span>D\u00edt\u011b se c\u00edt\u00ed odm\u00edtnuto rodi\u010dem stejn\u00e9ho pohlav\u00ed – dcera matkou, syn otcem.\u00a0<\/span>Vznik\u00e1<\/span>\u00a0od po\u010det\u00ed do prvn\u00edho roku \u017eivota.<\/span><\/p>

\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0<\/span>Opu\u0161t\u011bn\u00ed <\/b>– d\u00edt\u011b m\u00e1 pocit, \u017ee bylo opu\u0161t\u011bno rodi\u010dem opa\u010dn\u00e9ho pohlav\u00ed (syn opu\u0161t\u011bn matkou, dcera otcem). Vyv\u00edj\u00ed se od 1. do 2. roku \u017eivota.<\/p>

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\"\ud83d\udc49\"\u00a0Pon\u00ed\u017een\u00ed <\/b>– d\u00edt\u011b za\u017e\u00edv\u00e1 pocit pon\u00ed\u017een\u00ed s rodi\u010dem, kter\u00fd se mezi\u00a01.a 3. rokem \u017eivota staral o jeho \u010distotu a fyzick\u00e9 pot\u0159eby<\/span>, nej\u010dast\u011bji tedy k matce.\u00a0<\/span>\u00a0<\/span><\/p>

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\"\ud83d\udc49\"\u00a0Zrada <\/b>– siln\u011bj\u0161\u00ed stupe\u0148 opu\u0161t\u011bn\u00ed, d\u00edt\u011b se c\u00edtilo tak \u010dasto opou\u0161t\u011bno, \u017ee to pojalo jako zradu rodi\u010de opa\u010dn\u00e9ho pohlav\u00ed. Rozv\u00edj\u00ed se\u00a0mezi 2. a 4. rokem \u017eivota.<\/span><\/p>

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\"\ud83d\udc49\"\u00a0<\/span>K\u0159ivda\u00a0<\/span>–\u00a0 siln\u011bj\u0161\u00ed stupe\u0148 odm\u00edtnut\u00ed, d\u00edt\u011b se c\u00edtilo tolikr\u00e1t odm\u00edtnuto, a\u017e to vn\u00edm\u00e1 jako celo\u017eivotn\u00ed k\u0159ivdu od rodi\u010de stejn\u00e9ho pohlav\u00ed.\u00a0 Typicky mezi\u00a0\u00a04. a 6. rokem \u017eivota<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Typick\u00e9 projevy zran\u011bn\u00ed a jejich masek<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V\u011bt\u0161inou m\u00edv\u00e1me v\u00edce zran\u011bn\u00ed i masek a jsou r\u016fzn\u011b intenzivn\u00ed podle toho, kter\u00e9 zran\u011bn\u00ed a maska jsou zrovna aktivn\u00ed. <\/b>B\u011bhem \u017eivota se mohou\u00a0 st\u0159\u00eddat, utlumit nebo zv\u00fdraznit.<\/span><\/p>

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Ka\u017ed\u00e9 zran\u011bn\u00ed m\u00e1 sv\u00e9 fyzick\u00e9 i ment\u00e1ln\u00ed projevy.\u00a0<\/span>Nejsnadn\u011bji je pozn\u00e1me podle stavby t\u011bla. T\u011blo nikdy nel\u017ee.\u00a0<\/b><\/p>

\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0Odm\u00edtnut\u00ed<\/b><\/span><\/h3>

Mal\u00ed drobn\u00ed lid\u00e9, vypadaj\u00ed, \u017ee se jim zastavil r\u016fst. Vyh\u00fdbaj\u00ed se v\u0161emu, kde by mohli b\u00fdt odm\u00edtnuti. Pova\u017euj\u00ed se za nulu. Nec\u00edt\u00ed pr\u00e1vo na existenci. Ostatn\u00edmi \u010dasto p\u0159ehl\u00ed\u017een\u00ed. Svou hodnotu hledaj\u00ed venku p\u0159es perfekcionismus.\u00a0 Ul\u00e9t\u00e1vaj\u00ed do sv\u011bta fantazie, duchem nep\u0159\u00edtomni. Na nep\u0159\u00edjemn\u00e9 situace reaguj\u00ed \u00fanikem, panikou, n\u011bkdy a\u017e mdlobou. Trp\u00ed na n\u00edzk\u00fd tlak, anorexii, z\u00e1vrat\u011b, deprese.<\/span><\/p>

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\"\ud83d\udc49\"\u00a0<\/span>Opu\u0161t\u011bn\u00ed\u00a0<\/b><\/h3>

Vy\u0161\u0161\u00ed \u0161t\u00edhl\u00e1 postava, chyb\u00ed svalov\u00fd tonus. Shrben\u00ed, \u010dasto povisl\u00e9 t\u011blesn\u00e9 \u010d\u00e1sti. Pot\u0159ebuj\u00ed se op\u00edrat o druh\u00e9. C\u00edt\u00ed se b\u00fdt ob\u011bt\u00ed. N\u00edzk\u00e9 sebev\u011bdom\u00ed. Neust\u00e1le vy\u017eaduj\u00ed pozornost. Tvo\u0159\u00ed dramata, p\u0159ehr\u00e1vaj\u00ed. Vyu\u017eij\u00ed klidn\u011b i zdravotn\u00ed probl\u00e9my. Snadno onemocn\u00ed. Opou\u0161t\u011bj\u00ed, aby nebyli opu\u0161t\u011bni. Nesn\u00e1\u0161ej\u00ed samotu. Miluj\u00ed sex. Vyhled\u00e1vaj\u00ed fyzick\u00fd kontakt. Upadaj\u00ed do z\u00e1vislost\u00ed v\u0161eho druhu.<\/p>

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\"\ud83d\udc49\"\u00a0Pon\u00ed\u017een\u00ed<\/b><\/h3>

Tlust\u00ed kulat\u00ed lid\u00e9 s t\u011blem, za kter\u00e9 se musej\u00ed styd\u011bt. Zab\u00edraj\u00ed hodn\u011b prostoru, ale maj\u00ed mal\u00e9 sebev\u011bdom\u00ed. Rozd\u00e1vaj\u00ed se do sebezni\u010den\u00ed.\u00a0 P\u0159itahuj\u00ed poni\u017euj\u00edc\u00ed a trapn\u00e9 situace. Maj\u00ed sklon vytv\u00e1\u0159et si utrpen\u00ed. Nab\u00edraj\u00ed si pr\u00e1ci i zodpov\u011bdnost za druh\u00e9. Citupln\u00ed, smysln\u00ed, ale neum\u00ed si u\u017e\u00edt rozko\u0161. P\u0159itahuj\u00ed prot\u011bj\u0161ky, kte\u0159\u00ed je poni\u017euj\u00ed. M\u00edvaj\u00ed probl\u00e9my s nohama, \u0161t\u00edtnou \u017el\u00e1zou, j\u00e1try \u010di slinivkou. \u010casto ob\u011bti sexu\u00e1ln\u00edho zneu\u017eit\u00ed v d\u011btstv\u00ed (i verb\u00e1ln\u00edho).<\/p>

\u00a0<\/p>

\"\ud83d\udc49\"\u00a0Zrada<\/b><\/h3>

Vy\u0161\u0161\u00ed lid\u00e9 s t\u011blem, co m\u00e1 svaly. Mu\u017ei \u0161irok\u00e1 ramena, bicepsy. \u017deny siln\u00e9 ky\u010dle, h\u00fd\u017ed\u011b a stehna. Tou\u017e\u00ed v\u0161e ovl\u00e1dat. Neboj\u00ed se zab\u00edrat\u00a0 v \u017eivot\u011b prostor, ale nestoj\u00ed rovn\u011b. Mohou b\u00fdt teatr\u00e1ln\u00ed, smysl pro humor. Vystupuj\u00ed jako siln\u00ed, d\u016fle\u017eit\u00ed, odpov\u011bdn\u00ed. V\u016fd\u010d\u00ed osobnosti, nesn\u00e1\u0161ej\u00ed autority. Rychl\u00ed, byst\u0159\u00ed, mana\u017ee\u0159i. Pot\u0159ebuj\u00ed v\u00edt\u011bzit. \u010casto se schov\u00e1v\u00e1j\u00ed v pr\u00e1ci. Sv\u016fdci, r\u00e1di mileneck\u00e9 vztahy. Nejv\u00edc se boj\u00ed rozchodu. Trp\u00ed na ztuhlost kloub\u016f, kolen, nemoci jater, \u017ealudku, probl\u00e9my s impotenc\u00ed.<\/p>

\u00a0<\/b><\/p>

\"\ud83d\udc49\"\u00a0<\/span>K\u0159ivda\u00a0<\/span><\/h3>

Men\u0161\u00ed propor\u010dn\u00ed t\u011blo, zavalit\u011bj\u0161\u00ed. Kdy\u017e p\u0159iberou, maj\u00ed svaly. Chroni\u010dt\u00ed perfekcionalist\u00e9 vy\u017eaduj\u00edc\u00ed spravedlnost. Strnul\u00ed v chov\u00e1n\u00ed. V\u0161echno si mus\u00ed zaslou\u017eit. D\u00e1rky v nich vyvolaj\u00ed pocit viny a dluhu. Maj\u00ed pot\u0159ebu kontroly. Nejsiln\u011bj\u0161\u00ed sebekontrola (nejl\u00edp dr\u017e\u00ed dietu). Nidky neuznaj\u00ed vinu, ukazuj\u00ed na druh\u00e9. Kritizuj\u00ed, miluj\u00ed slan\u00e9. V\u0161e d\u011blaj\u00ed na efekt, dokonale, elegantn\u011b. V sexu\u00a0 p\u0159edst\u00edraj\u00ed. Neum\u00ed odpo\u010d\u00edvat, nerespektuj\u00ed sv\u00e9 t\u011blo a jdou p\u0159es bolest. M\u00e1lo nemocn\u00ed, a kdy\u017e tak na d\u0159e\u0148. Nejv\u00edce trable s pohybov\u00fdm apar\u00e1tem, z\u00e1n\u011btliv\u00e9 nemoci, nespavost.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Co je maska, jak\u00e9 masky nos\u00ed jednotliv\u00e1 zran\u011bn\u00ed <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kdy\u017e si d\u00edt\u011b uv\u011bdom\u00ed, \u017ee ho rodi\u010de nebo bl\u00edzc\u00ed nep\u0159ij\u00edmaj\u00ed takov\u00e9, jak\u00e9 je, za\u010dne na sebe lepit masky – t\u0159eba hodn\u00e9ho, slu\u0161n\u00e9ho a\u00a0 sna\u017eiv\u00e9ho d\u00edt\u011bte.<\/p>

\u00a0<\/p>

Pou\u017e\u00edv\u00e1n\u00edm masek ale zrazujeme sami sebe. Nech\u00e1v\u00e1me vl\u00e1dnout sv\u00e9 ego, kter\u00e9 se ze v\u0161ech sil sna\u017e\u00ed n\u00e1m zran\u011bn\u00ed zatajit. Br\u00e1n\u00ed tak jeho uzdraven\u00ed.\u00a0<\/p>

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Kdy\u017e pou\u017e\u00edv\u00e1me masku, nasazujeme si ur\u010dit\u00fd je\u00a0<\/b>typ osobnosti s charakterem, kter\u00fd je pro ni typick\u00fd.\u00a0<\/b><\/span><\/p>

\u00a0<\/span><\/p>

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Ka\u017ed\u00e9 zran\u011bn\u00ed\u00a0 m\u00e1 vlastn\u00ed ochrannou masku:<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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ZRAN\u011aN\u00cd<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\ud83d\udc49\"\u00a0Odm\u00edtnut\u00ed\u00a0<\/span><\/span><\/p>

\"\ud83d\udc49\"\u00a0<\/span>Opu\u0161t\u011bn\u00ed\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0Pon\u00ed\u017een\u00ed\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0Zrada\u00a0<\/span><\/p>

\"\ud83d\udc49\"\u00a0<\/span>K\u0159ivda\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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MASKA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00danikov\u00fd typ<\/span><\/span><\/p>\n

Z\u00e1vislostn\u00ed typ<\/b><\/span><\/p>\n

Masochistick\u00fd typ<\/span><\/p>\n

Ovl\u00e1dac\u00ed typ<\/span><\/p>\n

Disciplinovan\u00fd typ<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Masku n\u011bjak\u00e9ho typu si nasazujeme, jen kdy\u017e se c\u00edt\u00edme ohro\u017eeni.\u00a0<\/p>

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T\u0159eba kdy\u017e n\u011bkdo poci\u0165uje k\u0159ivdu, boj\u00ed se nespravedlnosti nebo \u017ee bude vid\u011bn jako nespravedliv\u00fd, nasad\u00ed si masku a chov\u00e1n\u00ed disciplinovan\u00e9ho typu.\u00a0<\/p>

\u00a0<\/p>

Mysl\u00edme si, \u017ee nasazen\u00edm masky (jin\u00e9 osobnosti)<\/span>\u00a0skryjeme sv\u016fj probl\u00e9m. Je to stejn\u011b naivn\u00ed, jako kdy\u017e si batole p\u0159et\u00e1hne deku p\u0159es obli\u010dej a v\u011b\u0159\u00ed, \u017ee nen\u00ed vid\u011bt.<\/span><\/p>

\u00a0<\/span><\/p>

\u00a0<\/p>

Maska je ale pro na\u0161e okol\u00ed velmi viditeln\u00e1.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pozn\u00e1te, jak\u00e1 jsou va\u0161e vnit\u0159n\u00ed zran\u011bn\u00ed a masky?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V p\u0159\u00ed\u0161t\u00edch \u010dl\u00e1nc\u00edch nab\u00eddnu podrobnou charakteristikou jednotliv\u00fdch zran\u011bn\u00ed a projevy jejich masek.\u00a0<\/p>

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Pop\u00ed\u0161u v\u00e1m, jak rozpoznat vnit\u0159n\u00ed zran\u011bn\u00ed u sebe i u druh\u00fdch.\u00a0<\/p>

\u00a0<\/span><\/p>

Z\u016fsta\u0148te na p\u0159\u00edjmu, nebo se mezit\u00edm pod\u00edvejte na dal\u0161\u00ed \u010dl\u00e1nky v blogu<\/a>\u00a0<\/span>\"\u2764\".\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p>

Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    V\u0161ichni m\u00e1me pot\u0159ebu p\u0159ijmout sami sebe. Se v\u0161emi chybami, zku\u0161enostmi, pro\u017eitky, n\u00e1zory i fyzickou podobou.\u00a0 U\u017e jako mal\u00e9 d\u011bti vid\u00edme, \u017ee kdy\u017e se odv\u00e1\u017e\u00edme b\u00fdt sami sebou, bl\u00edzk\u00fdm to vad\u00ed. Usoud\u00edme, \u017ee p\u0159irozen\u00e9 chov\u00e1n\u00ed je \u0161patn\u00e9. \u017de nesm\u00edme b\u00fdt sami sebou, jinak si nezaslou\u017e\u00edme l\u00e1sku. Za\u010dne se v n\u00e1s rozv\u00edjet vnit\u0159n\u00ed zran\u011bn\u00ed – odm\u00edtnut\u00ed, opu\u0161t\u011bn\u00ed, pon\u00ed\u017een\u00ed, zrada nebo k\u0159ivda. A abychom se chr\u00e1nili, vytv\u00e1\u0159\u00edme r\u016fzn\u00e9 masky – nov\u00e9 osobnost\u00ed.\u00a0 5 typ\u016f zran\u011bn\u00ed – Odm\u00edtnut\u00ed, Opu\u0161t\u011bn\u00ed, Pon\u00ed\u017een\u00ed, Zrada, K\u0159ivda Podle knihy Lisy Bourbeau\u00a0vnit\u0159n\u00ed zran\u011bn\u00ed vznikaj\u00ed od rann\u00e9ho v\u011bku v t\u00e9to posloupnosti:\u00a0 \u00a0 \u00a0Odm\u00edtnut\u00ed –\u00a0\u00a0D\u00edt\u011b se c\u00edt\u00ed odm\u00edtnuto rodi\u010dem stejn\u00e9ho pohlav\u00ed – dcera matkou, syn otcem.\u00a0Vznik\u00e1\u00a0od po\u010det\u00ed do prvn\u00edho roku \u017eivota. \u00a0 \u00a0Opu\u0161t\u011bn\u00ed – d\u00edt\u011b m\u00e1 pocit, \u017ee bylo opu\u0161t\u011bno rodi\u010dem opa\u010dn\u00e9ho pohlav\u00ed (syn opu\u0161t\u011bn matkou, dcera otcem). Vyv\u00edj\u00ed se od 1. do 2. roku \u017eivota. \u00a0 \u00a0Pon\u00ed\u017een\u00ed – d\u00edt\u011b za\u017e\u00edv\u00e1 pocit pon\u00ed\u017een\u00ed s rodi\u010dem, kter\u00fd se mezi\u00a01.a 3. rokem \u017eivota staral o jeho \u010distotu a fyzick\u00e9 pot\u0159eby, nej\u010dast\u011bji tedy k matce.\u00a0\u00a0 \u00a0 \u00a0Zrada – siln\u011bj\u0161\u00ed stupe\u0148 opu\u0161t\u011bn\u00ed, d\u00edt\u011b se c\u00edtilo tak \u010dasto opou\u0161t\u011bno, \u017ee to pojalo jako zradu rodi\u010de opa\u010dn\u00e9ho pohlav\u00ed. Rozv\u00edj\u00ed se\u00a0mezi 2. a 4. rokem \u017eivota. \u00a0 \u00a0K\u0159ivda\u00a0–\u00a0 siln\u011bj\u0161\u00ed stupe\u0148 odm\u00edtnut\u00ed, d\u00edt\u011b se c\u00edtilo tolikr\u00e1t odm\u00edtnuto, a\u017e to vn\u00edm\u00e1 jako celo\u017eivotn\u00ed k\u0159ivdu od rodi\u010de stejn\u00e9ho pohlav\u00ed.\u00a0 Typicky mezi\u00a0\u00a04. a 6. rokem \u017eivota\u00a0 Typick\u00e9 projevy zran\u011bn\u00ed a jejich masek V\u011bt\u0161inou m\u00edv\u00e1me v\u00edce zran\u011bn\u00ed i masek a jsou r\u016fzn\u011b intenzivn\u00ed podle toho, kter\u00e9 zran\u011bn\u00ed a maska jsou zrovna aktivn\u00ed. B\u011bhem \u017eivota se mohou\u00a0 st\u0159\u00eddat, utlumit nebo zv\u00fdraznit. \u00a0 Ka\u017ed\u00e9 zran\u011bn\u00ed m\u00e1 sv\u00e9 fyzick\u00e9 i ment\u00e1ln\u00ed projevy.\u00a0Nejsnadn\u011bji je pozn\u00e1me podle stavby t\u011bla. T\u011blo nikdy nel\u017ee.\u00a0 \u00a0 \u00a0Odm\u00edtnut\u00ed Mal\u00ed drobn\u00ed lid\u00e9, vypadaj\u00ed, \u017ee se jim zastavil r\u016fst. Vyh\u00fdbaj\u00ed se v\u0161emu, kde by mohli b\u00fdt odm\u00edtnuti. Pova\u017euj\u00ed se za nulu. Nec\u00edt\u00ed pr\u00e1vo na existenci. Ostatn\u00edmi \u010dasto p\u0159ehl\u00ed\u017een\u00ed. Svou hodnotu hledaj\u00ed venku p\u0159es perfekcionismus.\u00a0 Ul\u00e9t\u00e1vaj\u00ed do sv\u011bta fantazie, duchem nep\u0159\u00edtomni. Na nep\u0159\u00edjemn\u00e9 situace reaguj\u00ed \u00fanikem, panikou, n\u011bkdy a\u017e mdlobou. Trp\u00ed na n\u00edzk\u00fd tlak, anorexii, z\u00e1vrat\u011b, deprese. \u00a0 \u00a0Opu\u0161t\u011bn\u00ed\u00a0 Vy\u0161\u0161\u00ed \u0161t\u00edhl\u00e1 postava, chyb\u00ed svalov\u00fd tonus. Shrben\u00ed, \u010dasto povisl\u00e9 t\u011blesn\u00e9 \u010d\u00e1sti. Pot\u0159ebuj\u00ed se op\u00edrat o druh\u00e9. C\u00edt\u00ed se b\u00fdt ob\u011bt\u00ed. N\u00edzk\u00e9 sebev\u011bdom\u00ed. Neust\u00e1le vy\u017eaduj\u00ed pozornost. Tvo\u0159\u00ed dramata, p\u0159ehr\u00e1vaj\u00ed. Vyu\u017eij\u00ed klidn\u011b i zdravotn\u00ed probl\u00e9my. Snadno onemocn\u00ed. Opou\u0161t\u011bj\u00ed, aby nebyli opu\u0161t\u011bni. Nesn\u00e1\u0161ej\u00ed samotu. Miluj\u00ed sex. Vyhled\u00e1vaj\u00ed fyzick\u00fd kontakt. Upadaj\u00ed do z\u00e1vislost\u00ed v\u0161eho druhu. \u00a0 \u00a0Pon\u00ed\u017een\u00ed Tlust\u00ed kulat\u00ed lid\u00e9 s t\u011blem, za kter\u00e9 se musej\u00ed styd\u011bt. Zab\u00edraj\u00ed hodn\u011b prostoru, ale maj\u00ed mal\u00e9 sebev\u011bdom\u00ed. Rozd\u00e1vaj\u00ed se do sebezni\u010den\u00ed.\u00a0 P\u0159itahuj\u00ed poni\u017euj\u00edc\u00ed a trapn\u00e9 situace. Maj\u00ed sklon vytv\u00e1\u0159et si utrpen\u00ed. Nab\u00edraj\u00ed si pr\u00e1ci i zodpov\u011bdnost za druh\u00e9. Citupln\u00ed, smysln\u00ed, ale neum\u00ed si u\u017e\u00edt rozko\u0161. P\u0159itahuj\u00ed prot\u011bj\u0161ky, kte\u0159\u00ed je poni\u017euj\u00ed. M\u00edvaj\u00ed probl\u00e9my s nohama, \u0161t\u00edtnou \u017el\u00e1zou, j\u00e1try \u010di slinivkou. \u010casto ob\u011bti sexu\u00e1ln\u00edho zneu\u017eit\u00ed v d\u011btstv\u00ed (i verb\u00e1ln\u00edho). \u00a0 \u00a0Zrada Vy\u0161\u0161\u00ed lid\u00e9 s t\u011blem, co m\u00e1 svaly. Mu\u017ei \u0161irok\u00e1 ramena, bicepsy. \u017deny siln\u00e9 ky\u010dle, h\u00fd\u017ed\u011b a stehna. Tou\u017e\u00ed v\u0161e ovl\u00e1dat. Neboj\u00ed se zab\u00edrat\u00a0 v \u017eivot\u011b prostor, ale nestoj\u00ed rovn\u011b. Mohou b\u00fdt teatr\u00e1ln\u00ed, smysl pro humor. Vystupuj\u00ed jako siln\u00ed, d\u016fle\u017eit\u00ed, odpov\u011bdn\u00ed. V\u016fd\u010d\u00ed osobnosti, nesn\u00e1\u0161ej\u00ed autority. Rychl\u00ed, byst\u0159\u00ed, mana\u017ee\u0159i. Pot\u0159ebuj\u00ed v\u00edt\u011bzit. \u010casto se schov\u00e1v\u00e1j\u00ed v pr\u00e1ci. Sv\u016fdci, r\u00e1di mileneck\u00e9 vztahy. Nejv\u00edc se boj\u00ed rozchodu. Trp\u00ed na ztuhlost kloub\u016f, kolen, nemoci jater, \u017ealudku, probl\u00e9my s impotenc\u00ed. \u00a0 \u00a0K\u0159ivda\u00a0 Men\u0161\u00ed propor\u010dn\u00ed t\u011blo, zavalit\u011bj\u0161\u00ed. Kdy\u017e p\u0159iberou, maj\u00ed svaly. Chroni\u010dt\u00ed perfekcionalist\u00e9 vy\u017eaduj\u00edc\u00ed spravedlnost. Strnul\u00ed v chov\u00e1n\u00ed. V\u0161echno si mus\u00ed zaslou\u017eit. D\u00e1rky v nich vyvolaj\u00ed pocit viny a dluhu. Maj\u00ed pot\u0159ebu kontroly. Nejsiln\u011bj\u0161\u00ed sebekontrola (nejl\u00edp dr\u017e\u00ed dietu). Nidky neuznaj\u00ed vinu, ukazuj\u00ed na druh\u00e9. Kritizuj\u00ed, miluj\u00ed slan\u00e9. V\u0161e d\u011blaj\u00ed na efekt, dokonale, elegantn\u011b. V sexu\u00a0 p\u0159edst\u00edraj\u00ed. Neum\u00ed odpo\u010d\u00edvat, nerespektuj\u00ed sv\u00e9 t\u011blo a jdou p\u0159es bolest. M\u00e1lo nemocn\u00ed, a kdy\u017e tak na d\u0159e\u0148. Nejv\u00edce trable s pohybov\u00fdm apar\u00e1tem, z\u00e1n\u011btliv\u00e9 nemoci, nespavost. 2. Co je maska, jak\u00e9 masky nos\u00ed jednotliv\u00e1 zran\u011bn\u00ed Kdy\u017e si d\u00edt\u011b uv\u011bdom\u00ed, \u017ee ho rodi\u010de nebo bl\u00edzc\u00ed nep\u0159ij\u00edmaj\u00ed takov\u00e9, jak\u00e9 je, za\u010dne na sebe lepit masky – t\u0159eba hodn\u00e9ho, slu\u0161n\u00e9ho a\u00a0 sna\u017eiv\u00e9ho d\u00edt\u011bte. \u00a0 Pou\u017e\u00edv\u00e1n\u00edm masek ale zrazujeme sami sebe. Nech\u00e1v\u00e1me vl\u00e1dnout sv\u00e9 ego, kter\u00e9 se ze v\u0161ech sil sna\u017e\u00ed n\u00e1m zran\u011bn\u00ed zatajit. Br\u00e1n\u00ed tak jeho uzdraven\u00ed.\u00a0 \u00a0 \u00a0 \u00a0 Kdy\u017e pou\u017e\u00edv\u00e1me masku, nasazujeme si ur\u010dit\u00fd je\u00a0typ osobnosti s charakterem, kter\u00fd je pro ni typick\u00fd.\u00a0 \u00a0 \u00a0 Ka\u017ed\u00e9 zran\u011bn\u00ed\u00a0 m\u00e1 vlastn\u00ed ochrannou masku: ZRAN\u011aN\u00cd \u00a0Odm\u00edtnut\u00ed\u00a0 \u00a0Opu\u0161t\u011bn\u00ed\u00a0 \u00a0Pon\u00ed\u017een\u00ed\u00a0 \u00a0Zrada\u00a0 \u00a0K\u0159ivda\u00a0 MASKA \u00danikov\u00fd typ Z\u00e1vislostn\u00ed typ Masochistick\u00fd typ Ovl\u00e1dac\u00ed typ Disciplinovan\u00fd typ Masku n\u011bjak\u00e9ho typu si nasazujeme, jen kdy\u017e se c\u00edt\u00edme ohro\u017eeni.\u00a0 \u00a0 \u00a0 T\u0159eba kdy\u017e n\u011bkdo poci\u0165uje k\u0159ivdu, boj\u00ed se nespravedlnosti nebo \u017ee bude vid\u011bn jako nespravedliv\u00fd, nasad\u00ed si masku a chov\u00e1n\u00ed disciplinovan\u00e9ho typu.\u00a0 \u00a0 Mysl\u00edme si, \u017ee nasazen\u00edm masky (jin\u00e9 osobnosti)\u00a0skryjeme sv\u016fj probl\u00e9m. Je to stejn\u011b naivn\u00ed, jako kdy\u017e si batole p\u0159et\u00e1hne deku p\u0159es obli\u010dej a v\u011b\u0159\u00ed, \u017ee nen\u00ed vid\u011bt. \u00a0 \u00a0 Maska je ale pro na\u0161e okol\u00ed velmi viditeln\u00e1. Pozn\u00e1te, jak\u00e1 jsou va\u0161e vnit\u0159n\u00ed zran\u011bn\u00ed a masky? V p\u0159\u00ed\u0161t\u00edch \u010dl\u00e1nc\u00edch nab\u00eddnu podrobnou charakteristikou jednotliv\u00fdch zran\u011bn\u00ed a projevy jejich masek.\u00a0 \u00a0 Pop\u00ed\u0161u v\u00e1m, jak rozpoznat vnit\u0159n\u00ed zran\u011bn\u00ed u sebe i u druh\u00fdch.\u00a0 \u00a0 Z\u016fsta\u0148te na p\u0159\u00edjmu, nebo se mezit\u00edm pod\u00edvejte na dal\u0161\u00ed \u010dl\u00e1nky v blogu\u00a0.\u00a0 \u00a0 Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0 Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":2181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[84,79,80,81,82,78,83],"class_list":["post-2180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-krivda","tag-masky","tag-odmitnuti","tag-opousteni","tag-ponizeni","tag-vnitrni-zraneni","tag-zrada"],"yoast_head":"\nJak\u00e1 m\u00e1me vnit\u0159n\u00ed zran\u011bn\u00ed a pro\u010d nos\u00edme r\u016fzn\u00e9 masky<\/title>\n<meta name=\"description\" content=\"Pod\u00edvejte se, jak\u00e1 mo\u017en\u00e1 m\u00e1te vnit\u0159n\u00ed zran\u011bn\u00ed.: odm\u00edtnut\u00ed, opu\u0161t\u011bn\u00ed, pon\u00ed\u017een\u00ed, zrada nebo k\u0159ivda? 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rychle zv\u00fd\u0161\u00edte potenci\u00e1l sv\u00e9ho mozku extra snadn\u00fdm trikem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2127\" class=\"elementor elementor-2127\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3325e467 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3325e467\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7576e103\" data-id=\"7576e103\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a166188 elementor-widget elementor-widget-text-editor\" data-id=\"a166188\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mozek m\u00e1 levou a pravou hemisf\u00e9ru. Ka\u017ed\u00e1 ukr\u00fdv\u00e1 jin\u00e9 dovednosti.  Ani jedna z nich n\u00e1s sama o sob\u011b nevytrhne. Kdy\u017e chceme naj\u00edt neobvykl\u00e9 \u0159e\u0161en\u00ed, <a href=\"https:\/\/jedenzivot.cz\/prijdte-se-poradit\/\" target=\"_blank\" rel=\"noopener\">cestu ze slo\u017eit\u00e9 situace<\/a> nebo ulevit t\u011b\u017ek\u00fdm emoc\u00edm, pot\u0159ebujeme, aby ob\u011b \u010d\u00e1sti dob\u0159e spolupracovaly.  Toho m\u016f\u017eeme dos\u00e1hnout jednoduch\u00fdm trikem a celkem rychle tak zv\u00fd\u0161it potenci\u00e1l sv\u00e9ho mozku. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c22944 elementor-widget elementor-widget-spacer\" data-id=\"46c22944\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b494e2f elementor-widget elementor-widget-heading\" data-id=\"b494e2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u011btiminutovou prac\u00ed s tu\u017ekou a pap\u00edrem vylad\u00edte mozek a otev\u0159ete cestu k nov\u00fdm pohled\u016fm a vyrovnan\u011bj\u0161\u00edm \u0159e\u0161en\u00edm. Jak?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a7cb61 elementor-widget elementor-widget-text-editor\" data-id=\"57a7cb61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"> <\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Obouru\u010dn\u00fdm kreslen\u00edm symetrick\u00e9ho tvaru <\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">pos\u00edl\u00edte hemisf\u00e9ru, kterou jste p\u0159es den zat\u011b\u017eovali m\u00ed\u0148<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; color: var( --e-global-color-text ); letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Zlep\u0161\u00edte spolupr\u00e1ci obou polovin, vzroste soust\u0159ed\u011bn\u00ed a z\u00e1rove\u0148 i pocit klidu..<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Jestli se v\u00e1\u0161 mozek cykl\u00ed v detailech a my\u0161lenk\u00e1ch, vznikne odstup.<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Pokud pro\u017e\u00edv\u00e1te siln\u00e9 emoce, zesl\u00e1bnou. Snadn\u011bji najdete jasn\u00e9 \u0159e\u0161en\u00ed. <\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Z\u00edsk\u00e1te ide\u00e1ln\u00ed kombinaci nadhledu a pr\u00e1ce s detailem, spojen\u00ed rozumu a intuice.<\/span><\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; color: var( --e-global-color-text ); letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> Za\u010dnou v\u00e1m chodit inspirativn\u00ed my\u0161lenky a n\u00e1pady. <\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><br><\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Nejd\u0159\u00edv mal\u00fd n\u00e1hled, jak mozek funguje.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-442cc307 elementor-widget elementor-widget-image\" data-id=\"442cc307\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9780d49 elementor-widget elementor-widget-text-editor\" data-id=\"9780d49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"color: black; font-weight: bold; letter-spacing: 0px;\">\u0158\u00edk\u00e1 se, \u017ee lev\u00e1 polovina mozku je racion\u00e1ln\u00ed,\u00a0prav\u00e1 iracion\u00e1ln\u00ed.\u00a0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px; font-weight: bold;\"><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">Panuje m\u00fdtus, \u017ee pou\u017e\u00edv\u00e1me<\/span><\/span><span style=\"letter-spacing: 0px; color: black;\">\u00a0<span style=\"font-weight: bold;\">v\u00edc jednu nebo druhou hemisf\u00e9ru.\u00a0<\/span><\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u00a0<\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">Ve skute\u010dnosti vyu\u017e\u00edv\u00e1me po\u0159\u00e1d\u00a0ob\u011b a musej\u00ed spolu skv\u011ble spolupracovat. To n\u00e1m d\u00e1v\u00e1 p\u0159\u00edstup k nejvy\u0161\u0161\u00edmu v\u00fdkonu mozku. Nejv\u011bt\u0161\u00ed g\u00e9niov\u00e9 maj\u00ed p\u0159ibli\u017en\u011b stejn\u011b v\u00fdkonn\u00e9 ob\u011b hemisf\u00e9ry, kter\u00e9 jsou \u00fazce propojen\u00e9.<\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6530bf82 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6530bf82\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87925f8\" data-id=\"87925f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb4802a elementor-widget elementor-widget-spacer\" data-id=\"5cb4802a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d72e3e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3d72e3e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4572a349\" data-id=\"4572a349\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68c3271 elementor-widget elementor-widget-image\" data-id=\"68c3271\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"537\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Co-dela-leva-a-prava-hemisfera-orig-1024x573.jpg\" class=\"attachment-large size-large wp-image-2143\" alt=\"Vyuzijte mozek naplno\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Co-dela-leva-a-prava-hemisfera-orig-1024x573.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Co-dela-leva-a-prava-hemisfera-orig-300x168.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Co-dela-leva-a-prava-hemisfera-orig-768x430.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Co-dela-leva-a-prava-hemisfera-orig.jpg 1139w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Foto Profimedia.cz<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a191f elementor-widget elementor-widget-image\" data-id=\"f3a191f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157c4818 elementor-widget elementor-widget-heading\" data-id=\"157c4818\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lev\u00e1 hemisf\u00e9ra \u0159\u00edd\u00ed rozum, logiku, analytick\u00e9 my\u0161len\u00ed, psan\u00ed a po\u010d\u00edt\u00e1n\u00ed, obsah \u0159e\u010di. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1ce56f elementor-widget elementor-widget-text-editor\" data-id=\"5a1ce56f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ovl\u00e1d\u00e1 pravou polovinu t\u011bla, my\u0161len\u00ed, \u0159e\u010d a \u010dinnosti ovl\u00e1dan\u00e9 v\u016fl\u00ed:<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><b>\u00a0 Analytick\u00e9 a matematick\u00e9 my\u0161len\u00ed\u00a0<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>–\u00a0<\/b>ch\u00e1p\u00e1n\u00ed, z \u010deho se v\u011bci skl\u00e1daj\u00ed, detaily, pr\u00e1ce s daty, fakty a \u010d\u00edsly<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0\u00a0<b>Logika – <\/b>schopnost sledovat, jak v\u011bci souvisej\u00ed, co jsou p\u0159\u00ed\u010diny a n\u00e1sledky a co znamenaj\u00ed<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<b>V\u011bdeck\u00e9 uva\u017eov\u00e1n\u00ed – <\/b>schopnost uplat\u0148ovat logiku, analyzovat probl\u00e9m a hledat \u0159e\u0161en\u00ed<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>\u0158e\u010dov\u00e9 schopnosti –\u00a0<\/b>\u00a0jazyk a gramatika, spr\u00e1vn\u00e9 pojmenov\u00e1n\u00ed v\u011bc\u00ed, tvorba v\u011bt a smyslupnost \u0159e\u010di\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><span style=\"font-weight: bold;\">Psan\u00ed a po\u010d\u00edt\u00e1n\u00ed –\u00a0<\/span>\u00a0\u010d\u00edsla, p\u00edsmena a symboly,\u00a0 psan\u00ed a po\u010d\u00edt\u00e1n\u00ed, pou\u017e\u00edv\u00e1n\u00ed vzorc\u016f\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<b>Pojem o \u010dase<\/b> – vn\u00edm\u00e1n\u00ed \u010dasu, odhad trv\u00e1n\u00ed v\u011bc\u00ed, ch\u00e1p\u00e1n\u00ed \u010dasov\u00e9 posloupnosti.\u00a0<\/span><b>\u00a0<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0\u00a0<b>Motorika – <\/b>udr\u017eov\u00e1n\u00ed rovnov\u00e1hy t\u011bla, schopnost pohybovat se v prostoru, jemn\u00e1 monorika<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; color: var( --e-global-color-text ); letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0 <b>Sebekontrola a sebeovl\u00e1d\u00e1n\u00ed<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cd02b elementor-widget elementor-widget-image\" data-id=\"a3cd02b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e73ece5 elementor-widget elementor-widget-heading\" data-id=\"e73ece5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prav\u00e1 hemisf\u00e9ra je s\u00eddlem intuice, kreativity a p\u0159edstavivosti, dok\u00e1\u017ee vid\u011bt v\u011bci z nadhledu.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b97928b elementor-widget elementor-widget-text-editor\" data-id=\"b97928b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ovl\u00e1d\u00e1 levou polovinu t\u011bla, d\u00fdch\u00e1n\u00ed, tr\u00e1ven\u00ed, sp\u00e1nek, vylu\u010dov\u00e1n\u00ed a pocen\u00ed, spad\u00e1 sem:<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><b>\u00a0Celostn\u00ed my\u0161len\u00ed\u00a0<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>–\u00a0<\/b>vid\u011bn\u00ed v\u011bc\u00ed z nadhledu a v souvislostech, schopnost d\u011blat obecn\u00e9 z\u00e1v\u011bry.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<b>P\u0159edstavivost a kreativita\u00a0<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<b>Vizu\u00e1ln\u00ed vjemy<\/b>\u00a0<b>\u00a0– <\/b>barvy, tvary nebo emoce na tv\u00e1\u0159ich lid\u00ed<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<b>Intuice<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px; font-weight: bold;\">–\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">ch\u00e1p\u00e1n\u00ed a pozn\u00e1n\u00ed mimo b\u011b\u017enou logiku, n\u00e1hl\u00e9 vhledy bez z\u0159eteln\u00e9ho zdroje<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; color: var( --e-global-color-text ); letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><span style=\"font-weight: bold;\">Hudba, um\u011bn\u00ed\u00a0<\/span><\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<b>Sluchov\u00e9 vjemy\u00a0<\/b>– pochopen\u00ed obsahu \u0159e\u010di podle intonace (pochvala vs. ironie), vyhodnocen\u00ed zvuk\u016f, rozpozn\u00e1n\u00ed rytm\u016f<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; color: var( --e-global-color-text ); letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><span style=\"font-weight: bold;\">Rozli\u0161en\u00ed v\u016fn\u011b, chuti a zvuku –\u00a0<\/span>rozli\u0161en\u00ed r\u016fzn\u00fdch druh\u016f chut\u00ed, v\u016fn\u00ed a zvuku<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><b>\u00a0Porozum\u011bn\u00ed \u0159e\u010di t\u011bla<\/b><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d62c0a2 elementor-widget elementor-widget-image\" data-id=\"d62c0a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e191c elementor-widget elementor-widget-heading\" data-id=\"30e191c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e1\u0161 mozek m\u00e1 nejv\u011bt\u0161\u00ed potenci\u00e1l k \u0159e\u0161en\u00ed \u010dehokoliv, kdy\u017e vyu\u017e\u00edv\u00e1m\u011b ob\u011b poloviny sou\u010dasn\u011b. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b2dd75 elementor-widget elementor-widget-text-editor\" data-id=\"9b2dd75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"color: black; letter-spacing: 0px;\">Vezm\u011bme si jazyk a \u0159e\u010d. <\/b><span style=\"color: black; letter-spacing: 0px;\">Lev\u00e1 hemisf\u00e9ra\u00a0<\/span><span style=\"color: black; letter-spacing: 0px;\">sice \u0159\u00edd\u00ed spr\u00e1vn\u00fd v\u00fdb\u011br slov a spojov\u00e1n\u00ed do v\u011bt. Ale prav\u00e1\u00a0<\/span><span style=\"color: black; letter-spacing: 0px;\">ur\u010duje intonaci, tempo a emo\u010dn\u00ed zabarven\u00ed v\u010detn\u011b \u0159e\u010di obli\u010deje a t\u011bla..\u00a0<\/span><\/p><p><span style=\"color: black; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: black; letter-spacing: 0px;\">Kdybychom pracovali jen levou,\u00a0<\/span><span style=\"color: black; letter-spacing: 0px;\">mluvili bychom jako ne\u010diteln\u00ed roboti.<\/span><\/p><p><span lang=\"CS\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><b>Nebo m\u00fdtus o dobr\u00fdch matematic\u00edch, kte\u0159\u00ed by m\u011bli\u00a0m\u00edt dominantn\u00ed levou hemisf\u00e9ru.\u00a0<\/b><\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u00a0<\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">Analytick\u00e1 lev\u00e1 \u010d\u00e1st mozku sice um\u00ed po\u010d\u00edtat a pou\u017e\u00edvat vzorce, ale prav\u00e1 d\u00e1v\u00e1 v\u00fdpo\u010dt\u016fm v\u00fdznam a um\u00ed ud\u011blat obecn\u00e9\u00a0z\u00e1v\u011bry. Jen levou to nejde.<\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u00a0<\/span><\/p><p><span lang=\"EN-GB\" style=\"color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"color: #7a7a7a;\">Pokud by v\u00e1s to zaj\u00edmalo podrobn\u011bji, pod\u00edvejte se t\u0159eba<\/span><a style=\"background-color: #ffffff;\" href=\"https:\/\/g.cz\/leva-vs-prava-hemisfera-ze-mate-jednu-dominantni-je-jen-mytus\/\" target=\"_blank\" rel=\"noopener\">\u00a0sem<\/a><span style=\"color: #7a7a7a;\">.<\/span><br \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10bee464 elementor-widget elementor-widget-image\" data-id=\"10bee464\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578f2087 elementor-widget elementor-widget-heading\" data-id=\"578f2087\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A jak\u00fdm trikem rychle propojit intuici a logiku, smysl pro detail s nadhledem? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-399a5681 elementor-widget elementor-widget-text-editor\" data-id=\"399a5681\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sta\u010d\u00ed cvi\u010den\u00ed s A4 pap\u00edrem a dv\u011bma stejn\u011b tvrd\u00fdmi, p\u0159ibli\u017en\u011b stejn\u011b dlouh\u00fdmi\u00a0 tu\u017ekami:\u00a0<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0D<\/span>ominantn\u00ed rukou si namalujete soum\u011brnou p\u0159edlohu, n\u011bco jako srd\u00ed\u010dko\u00a0 s rozpojen\u00fdm st\u0159edem zakon\u010den\u00fdm dv\u011bma spir\u00e1lami.<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Pap\u00edr p\u0159ichy\u0165te ke stolu v protilehl\u00fdch roz\u00edch, aby se neh\u00fdbal<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Vezm\u011bte do obou rukou tu\u017eku a za\u010dn\u011bte symetricky obtahovat \u0161ablonu<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0Sna\u017ete se sledovat tvar po obou stran\u00e1ch p\u0159i stejn\u00e9m tlaku, sta\u010d\u00ed pomalu<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Cvi\u010dte, a\u017e dos\u00e1hnete hladk\u00e9ho pohybu a symetrie na obou stran\u00e1ch.\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Ze za\u010d\u00e1tku uvid\u00edte jen kresbu. Jak v\u00e1m to p\u016fde \u010d\u00edm d\u00e1l l\u00e9pe, roz\u0161\u00ed\u0159\u00ed se v\u00e1m perifern\u00ed vid\u011bn\u00ed. Kresl\u00edte a m\u016f\u017eete vid\u011bt, co je okolo v\u00e1s.<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0<b>Dosa\u017een\u00ed rovnov\u00e1\u017en\u00e9ho pohybu po obou stran\u00e1ch a trv\u00e1 okolo p\u011bti minut, s trochou praxe to jde i za dv\u011b minutky.\u00a0<\/b><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6a1cf elementor-widget elementor-widget-video\" data-id=\"3e6a1cf\" data-element_type=\"widget\" data-settings=\"{"youtube_url":"https:\\\/\\\/youtu.be\\\/bEiQBesCdFk","autoplay":"yes","video_type":"youtube","controls":"yes"}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b564a5b elementor-widget elementor-widget-text-editor\" data-id=\"b564a5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Je to jednoduch\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\"> M\u016f\u017eete to pou\u017e\u00edt kdykoliv se c\u00edt\u00edte rozhozen\u00ed, nevyrovnan\u00ed.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\"> Ide\u00e1ln\u00ed v situac\u00edch, kdy chcete vyu\u017e\u00edt intuici i rozum.<\/p>\n<p><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2764\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\">Je to fajn i pro srovn\u00e1n\u00ed se p\u0159ed meditac\u00ed, relaxac\u00ed nebo p\u0159ed<a href=\"https:\/\/jedenzivot.cz\/pozvednete-zivot-automatickou-kresbou\/\" target=\"_blank\" rel=\"noopener\"> pou\u017eit\u00edm automatick\u00e9 kresby<\/a> k \u0159e\u0161en\u00ed probl\u00e9mu.   <\/p><p><br><\/p><p>Napi\u0161te mi v koment\u00e1\u0159i, jestli jste vyzkou\u0161eli a jak to \u0161lo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175ade09 elementor-widget elementor-widget-image\" data-id=\"175ade09\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380f0a4f elementor-widget elementor-widget-spacer\" data-id=\"380f0a4f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-908a105 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"908a105\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-701d025a\" data-id=\"701d025a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bb5f5d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4bb5f5d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aa95119\" data-id=\"6aa95119\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4593d900 elementor-widget elementor-widget-spacer\" data-id=\"4593d900\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68722510 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"68722510\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2bff4a\" data-id=\"a2bff4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b2a17e1 elementor-widget elementor-widget-text-editor\" data-id=\"3b2a17e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-484c1180 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"484c1180\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49ff16ba\" data-id=\"49ff16ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46314bca elementor-widget elementor-widget-spacer\" data-id=\"46314bca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ada441 elementor-widget elementor-widget-heading\" data-id=\"68ada441\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb1dc05 elementor-widget elementor-widget-shortcode\" data-id=\"5cb1dc05\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o2\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1fd999 elementor-widget elementor-widget-spacer\" data-id=\"3d1fd999\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34b5e25a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"34b5e25a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6157a8bb\" data-id=\"6157a8bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e chceme naj\u00edt neobvykl\u00e9 \u0159e\u0161en\u00ed nebo cestu ze slo\u017eit\u00e9 situace, m\u016f\u017eeme jednoduch\u00fdm cvi\u010den\u00edm zv\u00fd\u0161it potenci\u00e1l sv\u00e9ho mozku. P\u0159e\u010dt\u011bte si jak.<\/p>\n","protected":false},"author":1,"featured_media":1975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[77,75,76],"class_list":["post-2127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-jak-funguje-mozek","tag-potencial-mozku","tag-rychle-cviceni-na-sladdeni-hemisfer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak rychle zv\u00fd\u0161\u00edte potenci\u00e1l sv\u00e9ho mozku extra snadn\u00fdm trikem<\/title>\n<meta name=\"description\" content=\"Kdy\u017e chceme naj\u00edt neobvykl\u00e9 \u0159e\u0161en\u00ed nebo cestu ze slo\u017eit\u00e9 situace, m\u016f\u017eeme jednoduch\u00fdm cvi\u010den\u00edm zv\u00fd\u0161it potenci\u00e1l sv\u00e9ho mozku. 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symetrie: jak m\u00edt dost energie v\u011bci dokon\u010dovat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2076\" class=\"elementor elementor-2076\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d4b2517 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7d4b2517\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e652cd9\" data-id=\"7e652cd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-778db38a elementor-widget elementor-widget-text-editor\" data-id=\"778db38a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Stane se v\u00e1m ob\u010das, \u017ee se o n\u011bco sna\u017e\u00edte, tvo\u0159\u00edte a p\u0159ed koncem v\u00e1m dojde energie? \u017de i kdy\u017e jste za\u010dali pln\u00ed el\u00e1nu a ud\u011blali obrovsk\u00fd kus pr\u00e1ce na \u010d\u00e1sti d\u00edla, najednou se to zadrhne a nem\u016f\u017eete d\u00e1l?\u00a0 Ned\u00e1vno jsem k tomuto probl\u00e9mu z\u00edskala ne\u010dekan\u00e9 vysv\u011btlen\u00ed. Kouzlo symetrie je to, co pom\u00e1h\u00e1 nevy\u010derpat se p\u0159ed\u010dasn\u011b a m\u00edt energii na dokon\u010dov\u00e1n\u00ed v\u011bc\u00ed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c260a elementor-widget elementor-widget-heading\" data-id=\"28c260a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u017divot je jako obraz <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b03ec96 elementor-widget elementor-widget-text-editor\" data-id=\"b03ec96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>M\u016fj aha moment p\u0159i\u0161el na kurzu kaligrafick\u00e9 malby. Lektorka n\u00e1s vedla od jednoduch\u00fdch tah\u016f a\u017e k obr\u00e1zku lehk\u00e9 v\u00e1\u017eky.\u00a0 P\u0159itom<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u0159ekla n\u011bco, co m\u011b naprosto uchv\u00e1tilo:\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c734fba elementor-widget elementor-widget-text-editor\" data-id=\"5c734fba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Kdy\u017e chcete m\u00edt hezk\u00fd obraz, mus\u00edte v ka\u017ed\u00e9m okam\u017eiku pracovat symetricky, na obou stran\u00e1ch.\u00a0<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\">\u00a0<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eebf837 elementor-widget elementor-widget-text-editor\" data-id=\"eebf837\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>U v\u00e1\u017eky to bylo t\u011blo uprost\u0159ed. Hlavi\u010dka a jedno i druh\u00e9 oko. Pak horn\u00ed k\u0159\u00eddlo nalevo, horn\u00ed napravo. Spodn\u00ed k\u0159\u00eddlo nalevo, spodn\u00ed napravo. \u017dilky vlevo, \u017eilky v pravo.\u00a0<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<\/span><b>Stejn\u00fd rytmus – stejn\u00e1 lehkost.\u00a0<\/b><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<\/span><b>V ka\u017ed\u00e9m okam\u017eiku tvo\u0159en\u00ed m\u00e1me soum\u011brn\u00fd obraz, co d\u00e1v\u00e1 smysl.<\/b><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0\u00a0<\/span><b>Kdy\u017e mus\u00edme v najednou skon\u010dit, d\u00e1 se na to koukat.\u00a0<\/b><\/p><p>\u00a0<\/p><p>Tak se n\u00e1m nestane, \u017ee m\u00e1me perfektn\u011b vymalovanou jednu stranu v\u00e1\u017eky a kdy\u017e m\u00e1me za\u010d\u00edt stejn\u011b pe\u010dliv\u011b malovat druhou, u\u017e nem\u016f\u017eeme.\u00a0<\/p><p>\u00a0<\/p><p>Jednoduch\u00e9 a omra\u010duj\u00edc\u00ed.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddf546 elementor-widget elementor-widget-image\" data-id=\"5ddf546\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"677\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-2-1024x722.jpg\" class=\"attachment-large size-large wp-image-2080\" alt=\"\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-2-1024x722.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-2-300x212.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-2-768x542.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-2.jpg 1089w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4cc16a elementor-widget elementor-widget-text-editor\" data-id=\"e4cc16a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>V \u017eivot\u011b to funguje stejn\u011b.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-163a38d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"163a38d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ba3b354\" data-id=\"4ba3b354\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e4f314 elementor-widget elementor-widget-heading\" data-id=\"38e4f314\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SYMETRIE POM\u00c1H\u00c1 \u0160ET\u0158IT ENERGII A DOT\u00c1HNOUT V\u011aCI DO KONCE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff717ab elementor-widget elementor-widget-heading\" data-id=\"ff717ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Po\u0159\u00e1d malujeme cel\u00fd obraz, neut\u00e1p\u00edme se v detailu<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-326b813 elementor-widget elementor-widget-text-editor\" data-id=\"326b813\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Kdy\u017e n\u011bco d\u011bl\u00e1me, snadno se nech\u00e1me un\u00e9st.\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\" \/>\u00a0Kolikr\u00e1t se p\u0159i \u00faklidu zasekneme v jedn\u00e9 sk\u0159\u00edn\u00ed, kter\u00e1 je vypiglovan\u00e1 a zbytek pokoje nedot\u010den\u00fd?<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\" \/>\u00a0Nebo m\u00e1me \u00fa\u017easn\u00fd \u00favod prezentace a na obsah n\u00e1m nezb\u00fdv\u00e1 s\u00edla?<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\" \/>\u00a0Vyrob\u00edme skv\u011bl\u00fd p\u0159edkrm a do hlavn\u00edho chodu se n\u00e1m v\u016fbec nechce?<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>Proto je fajn se ob\u010das vyno\u0159it a pod\u00edvat se na cel\u00fd z\u00e1m\u011br.<\/b>\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Poodstoupit.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>D\u00e1vat pozor, abychom pracovali soum\u011brn\u011b na v\u0161ech \u010d\u00e1stech.\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Koukat na hodinky a v\u011bdom\u011b se p\u0159en\u00e9st od sk\u0159\u00edn\u011b, \u00favodu prezentace nebo v\u00fdroby p\u0159edkrmu k dal\u0161\u00edmu kroku.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-518fa189 elementor-widget elementor-widget-image\" data-id=\"518fa189\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba06d49 elementor-widget elementor-widget-heading\" data-id=\"ba06d49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Rovnom\u011brn\u00fd postup pom\u00e1h\u00e1 udr\u017eet rytmus, j\u00edt dop\u0159edu a m\u00edt p\u011bkn\u00fd v\u00fdsledek<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2437983a elementor-widget elementor-widget-text-editor\" data-id=\"2437983a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Stejn\u011b jako u malov\u00e1n\u00ed obr\u00e1zku funguje rovnom\u011brn\u00e9 st\u0159\u00edd\u00e1n\u00ed pozornosti skv\u011ble i v \u017eivot\u011b.<\/b><\/p><p>\u00a0<\/p><p>Kdy\u017e v pr\u016fb\u011bhu dne st\u0159\u00edd\u00e1me pohyb a odpo\u010dinek, soust\u0159ed\u011bn\u00ed a relaxaci, j\u00eddlo a tr\u00e1ven\u00ed, v\u00fdsledkem je fajn den.\u00a0<\/p><p>\u00a0<\/p><p>A kdy\u017e v n\u011bm je velk\u00e1 asymetrie (po u\u0161i zmiz\u00edme v pr\u00e1ci, vynech\u00e1me j\u00eddlo a pohyb), jsme na konci p\u0159eta\u017een\u00ed.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0de7e elementor-widget elementor-widget-image\" data-id=\"3a0de7e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"674\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-3-1024x719.jpg\" class=\"attachment-large size-large wp-image-2090\" alt=\"Soum\u011brnost a dotahov\u00e1n\u00ed v\u011bc\u00ed do konce\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-3-1024x719.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-3-300x211.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-3-768x539.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/07\/Vazka-3.jpg 1094w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69f3dc84 elementor-widget elementor-widget-image\" data-id=\"69f3dc84\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a68e1d elementor-widget elementor-widget-heading\" data-id=\"8a68e1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Viditeln\u00fd pokrok n\u00e1m d\u00e1v\u00e1 energii k dota\u017een\u00ed d\u00edla do konce.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcc9f2 elementor-widget elementor-widget-text-editor\" data-id=\"6dcc9f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0\u00a0<\/span><b>Rytmick\u00fd\u00a0<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>postup a neut\u00e1p\u011bn\u00ed se v detailu znamen\u00e1 jasn\u00fd postup dop\u0159edu.\u00a0<\/b>\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">(Nem\u00e1m jedno super vyveden\u00e9 k\u0159\u00eddlo a jinak nic)<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0 <\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>V ka\u017ed\u00e9m okam\u017eiku c\u00edt\u00edme, \u017ee se posouv\u00e1me k c\u00edli.\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">(Pod rukama mi vznik\u00e1 soum\u011brn\u00fd obr\u00e1zek, na kter\u00fd se d\u00e1 kdykoliv d\u00edvat)<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Kdy\u017e je c\u00edl na dohled, roste na\u0161e chu\u0165 a energie k n\u011bmu doj\u00edt.\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">(St\u00e1le hez\u010d\u00ed v\u00e1\u017eka \u00fapln\u011b zve k probarven\u00ed a dokon\u010den\u00ed)<\/span><\/p><p><b>\u00a0<\/b><\/p><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0A takhle jednoduch\u00e9 to je. <a href=\"https:\/\/jedenzivot.cz\/tvoreni-lepsi-budoucnosti\/\" target=\"_blank\" rel=\"noopener\">Tvo\u0159it \u017eivot<\/a> jako obraz je z\u00e1b\u00e1va!<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Za \u00fa\u017easn\u00fd aha moment a v\u00fdtvarn\u00e9 povyra\u017een\u00ed vd\u011b\u010d\u00edm Danu\u0161ce \u010cin\u010darov\u00e9 z <a href=\"https:\/\/www.facebook.com\/RelaxacniMalovaniKurzy\" target=\"_blank\" rel=\"noopener\">Relaxa\u010dn\u00edho malov\u00e1n\u00ed \u010cin\u010daArt.\u00a0<\/a><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">D\u011bkuji\u00a0<\/span><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f616a3 elementor-widget elementor-widget-spacer\" data-id=\"20f616a3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c41141a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6c41141a\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ba5c615\" data-id=\"3ba5c615\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fd08283 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6fd08283\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18169f52\" data-id=\"18169f52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a517a22 elementor-widget elementor-widget-spacer\" data-id=\"a517a22\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5df133e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5df133e5\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c9ecf5c\" data-id=\"7c9ecf5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb67766 elementor-widget elementor-widget-text-editor\" data-id=\"5cb67766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d847456 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6d847456\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75939fce\" data-id=\"75939fce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-507fe510 elementor-widget elementor-widget-spacer\" data-id=\"507fe510\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589e388a elementor-widget elementor-widget-heading\" data-id=\"589e388a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c8c198 elementor-widget elementor-widget-shortcode\" data-id=\"16c8c198\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o3\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o3\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d209ddc elementor-widget elementor-widget-spacer\" data-id=\"3d209ddc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stane se v\u00e1m ob\u010das, \u017ee se o n\u011bco sna\u017e\u00edte, tvo\u0159\u00edte a p\u0159ed koncem v\u00e1m dojde energie? \u017de i kdy\u017e jste za\u010dali pln\u00ed el\u00e1nu a ud\u011blali obrovsk\u00fd kus pr\u00e1ce na \u010d\u00e1sti d\u00edla, najednou se to zadrhne a nem\u016f\u017eete d\u00e1l?  Ned\u00e1vno jsem k tomuto probl\u00e9mu z\u00edskala ne\u010dekan\u00e9 vysv\u011btlen\u00ed. Kouzlo symetrie je to, co pom\u00e1h\u00e1 nevy\u010derpat se p\u0159ed\u010dasn\u011b a m\u00edt energii na dokon\u010dov\u00e1n\u00ed v\u011bc\u00ed. \u017divot je jako obraz M\u016fj aha moment p\u0159i\u0161el na kurzu kaligrafick\u00e9 malby. Lektorka n\u00e1s vedla od jednoduch\u00fdch tah\u016f a\u017e k obr\u00e1zku lehk\u00e9 v\u00e1\u017eky.  P\u0159itom \u0159ekla n\u011bco, co m\u011b naprosto uchv\u00e1tilo:  Kdy\u017e chcete m\u00edt hezk\u00fd obraz, mus\u00edte v ka\u017ed\u00e9m okam\u017eiku pracovat symetricky, na obou stran\u00e1ch.  U v\u00e1\u017eky to bylo t\u011blo uprost\u0159ed. Hlavi\u010dka a jedno i druh\u00e9 oko. Pak horn\u00ed k\u0159\u00eddlo nalevo, horn\u00ed napravo. Spodn\u00ed k\u0159\u00eddlo nalevo, spodn\u00ed napravo. \u017dilky vlevo, \u017eilky v pravo.    Stejn\u00fd rytmus – stejn\u00e1 lehkost.    V ka\u017ed\u00e9m okam\u017eiku tvo\u0159en\u00ed m\u00e1me soum\u011brn\u00fd obraz, co d\u00e1v\u00e1 smysl.   Kdy\u017e mus\u00edme v najednou skon\u010dit, d\u00e1 se na to koukat.  Tak se n\u00e1m nestane, \u017ee m\u00e1me perfektn\u011b vymalovanou jednu stranu v\u00e1\u017eky a kdy\u017e m\u00e1me za\u010d\u00edt stejn\u011b pe\u010dliv\u011b malovat druhou, u\u017e nem\u016f\u017eeme.  Jednoduch\u00e9 a omra\u010duj\u00edc\u00ed.  V \u017eivot\u011b to funguje stejn\u011b. SYMETRIE POM\u00c1H\u00c1 \u0160ET\u0158IT ENERGII A DOT\u00c1HNOUT V\u011aCI DO KONCE 1. Po\u0159\u00e1d malujeme cel\u00fd obraz, neut\u00e1p\u00edme se v detailu Kdy\u017e n\u011bco d\u011bl\u00e1me, snadno se nech\u00e1me un\u00e9st.     Kolikr\u00e1t se p\u0159i \u00faklidu zasekneme v jedn\u00e9 sk\u0159\u00edn\u00ed, kter\u00e1 je vypiglovan\u00e1 a zbytek pokoje nedot\u010den\u00fd?  Nebo m\u00e1me \u00fa\u017easn\u00fd \u00favod prezentace a na obsah n\u00e1m nezb\u00fdv\u00e1 s\u00edla?  Vyrob\u00edme skv\u011bl\u00fd p\u0159edkrm a do hlavn\u00edho chodu se n\u00e1m v\u016fbec nechce? Proto je fajn se ob\u010das vyno\u0159it a pod\u00edvat se na cel\u00fd z\u00e1m\u011br.  Poodstoupit. D\u00e1vat pozor, abychom pracovali soum\u011brn\u011b na v\u0161ech \u010d\u00e1stech.  Koukat na hodinky a v\u011bdom\u011b se p\u0159en\u00e9st od sk\u0159\u00edn\u011b, \u00favodu prezentace nebo v\u00fdroby p\u0159edkrmu k dal\u0161\u00edmu kroku.  2. Rovnom\u011brn\u00fd postup pom\u00e1h\u00e1 udr\u017eet rytmus, j\u00edt dop\u0159edu a m\u00edt p\u011bkn\u00fd v\u00fdsledek Stejn\u011b jako u malov\u00e1n\u00ed obr\u00e1zku funguje rovnom\u011brn\u00e9 st\u0159\u00edd\u00e1n\u00ed pozornosti skv\u011ble i v \u017eivot\u011b. Kdy\u017e v pr\u016fb\u011bhu dne st\u0159\u00edd\u00e1me pohyb a odpo\u010dinek, soust\u0159ed\u011bn\u00ed a relaxaci, j\u00eddlo a tr\u00e1ven\u00ed, v\u00fdsledkem je fajn den.  A kdy\u017e v n\u011bm je velk\u00e1 asymetrie (po u\u0161i zmiz\u00edme v pr\u00e1ci, vynech\u00e1me j\u00eddlo a pohyb), jsme na konci p\u0159eta\u017een\u00ed.  3. Viditeln\u00fd pokrok n\u00e1m d\u00e1v\u00e1 energii k dota\u017een\u00ed d\u00edla do konce.   Rytmick\u00fd postup a neut\u00e1p\u011bn\u00ed se v detailu znamen\u00e1 jasn\u00fd postup dop\u0159edu.   (Nem\u00e1m jedno super vyveden\u00e9 k\u0159\u00eddlo a jinak nic)   V ka\u017ed\u00e9m okam\u017eiku c\u00edt\u00edme, \u017ee se posouv\u00e1me k c\u00edli.  (Pod rukama mi vznik\u00e1 soum\u011brn\u00fd obr\u00e1zek, na kter\u00fd se d\u00e1 kdykoliv d\u00edvat)   Kdy\u017e je c\u00edl na dohled, roste na\u0161e chu\u0165 a energie k n\u011bmu doj\u00edt.  (St\u00e1le hez\u010d\u00ed v\u00e1\u017eka \u00fapln\u011b zve k probarven\u00ed a dokon\u010den\u00ed)    A takhle jednoduch\u00e9 to je. Tvo\u0159it \u017eivot jako obraz je z\u00e1b\u00e1va! Za \u00fa\u017easn\u00fd aha moment a v\u00fdtvarn\u00e9 povyra\u017een\u00ed vd\u011b\u010d\u00edm Danu\u0161ce \u010cin\u010darov\u00e9 z Relaxa\u010dn\u00edho malov\u00e1n\u00ed \u010cin\u010daArt.  D\u011bkuji  Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":2082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[72,71,73,74],"class_list":["post-2076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-dokoncovani-veci","tag-energie","tag-kouzlo-symetrie","tag-soummerost-v-zivote"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kouzlo symetrie: jak m\u00edt dost energie v\u011bci dokon\u010dovat – Jeden \u017divot.CZ<\/title>\n<meta name=\"description\" content=\"Jestli se v\u00e1m stane, \u017ee p\u0159ed dokon\u010den\u00edm aktivity, projektu nebo d\u00edla 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si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b a d\u00e1l pad\u00e1te"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2006\" class=\"elementor elementor-2006\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21ba37fe elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"21ba37fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a62101b\" data-id=\"4a62101b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7156119d elementor-widget elementor-widget-text-editor\" data-id=\"7156119d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ned\u00e1vno jsem m\u011bla obdob\u00ed, kdy jsem se c\u00edtila b\u00eddn\u011b na t\u011ble i na duchu. P\u0159i\u0161la jsem na to pozd\u011b a bylo <a href=\"https:\/\/jedenzivot.cz\/6-duvodu-emocniho-padu\/\" target=\"_blank\" rel=\"noopener\">t\u011b\u017ek\u00e9 spir\u00e1lu dol\u016f zastavit<\/a>.\u00a0\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Kdy\u017e jsem si ten pozvoln\u00fd p\u00e1d kone\u010dn\u011b uv\u011bdomila, za\u010dala jsem hledat \u0159e\u0161en\u00ed. Poda\u0159ilo se a tady je m\u00e1 zku\u0161enost. Koukn\u011bte na\u00a0 t\u0159i tipy, jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b a d\u00e1l pad\u00e1te.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3425eb2 elementor-widget elementor-widget-spacer\" data-id=\"3425eb2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f083259 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6f083259\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b85d7a8\" data-id=\"5b85d7a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c65e6b4 elementor-widget elementor-widget-spacer\" data-id=\"c65e6b4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60865fc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"60865fc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d7a60ca\" data-id=\"3d7a60ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c2a27 elementor-widget elementor-widget-image\" data-id=\"b4c2a27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663541bb elementor-widget elementor-widget-heading\" data-id=\"663541bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Prvn\u00ed pomoc z mizerie ve t\u0159ech kroc\u00edch<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dddfc54 elementor-widget elementor-widget-text-editor\" data-id=\"dddfc54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/>\u00a0<\/span>Uv\u011bdomte si, \u017ee v\u00e1m trvale kles\u00e1 osobn\u00ed vibrace.<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/>\u00a0<\/span>Vy\u017eivte t\u011blo.<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/>\u00a0V\u011bdom\u011b podpo\u0159te vy\u010derpanou mysl a du\u0161i.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5d39d elementor-widget elementor-widget-image\" data-id=\"2f5d39d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da06a18 elementor-widget elementor-widget-heading\" data-id=\"da06a18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Jak pozn\u00e1me za\u010d\u00e1tek p\u00e1du?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b953a6 elementor-widget elementor-widget-text-editor\" data-id=\"62b953a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Klesne n\u00e1m energie, zpomal\u00ed se na\u0161e\u00a0<a href=\"https:\/\/jedenzivot.cz\/co-je-osobni-vibrace-a-proc-by-nas-mela-zajimat\/\" target=\"_blank\" rel=\"noopener\">osobn\u00ed vibrace<\/a>:<\/p><ul><li><b>Na\u0161e my\u0161lenky jsou hlavn\u011b negativn\u00ed, svazuj\u00ed n\u00e1m nohy jako lij\u00e1ny.<\/b><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>C\u00edt\u00edme se b\u00eddn\u011b (smutek, t\u00edse\u0148, strach, nutkav\u00e9 obavy, nervozita…)<\/b><\/span><\/li><li><b>T\u011blo je sta\u017een\u00e9, hrb\u00ed se, choul\u00ed nebo je jinak\u00a0 v nepohod\u011b.\u00a0<\/b><\/li><li><b>Na\u0161e \u017eivotn\u00ed energie a s\u00edla n\u011bco s t\u00edm ud\u011blat\u00a0 je n\u00edzk\u00e1.\u00a0<\/b><\/li><li><b>C\u00edt\u00edme chlad, \u00fanavu, ospalost, mal\u00e1tnost, n\u011bkdy i vztek a frustraci.\u00a0<\/b><\/li><\/ul><div><br \/><br \/><br \/>Je dobr\u00e9 to zachytit v za\u010d\u00e1tku. J\u00e1 jsem zaspala a bludn\u00fd kruh se mi p\u0159et\u00ednal t\u011b\u017eko.\u00a0 \u00a0<\/div><div>\u00a0<\/div><div>Koukn\u011bte se, jak se mi to p\u0159ihodilo a omrkn\u011bte hlavn\u00edch\u00a0<a href=\"https:\/\/jedenzivot.cz\/6-duvodu-emocniho-padu\/\" target=\"_blank\" rel=\"noopener\">6 d\u016fvod\u016f, pro\u010d se emo\u010dn\u00ed se\u0161up zastavuje t\u011b\u017eko<\/a>, kdy\u017e ho nech\u00e1me rozjet.\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a93ff1 elementor-widget elementor-widget-image\" data-id=\"1a93ff1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-1024x640.jpg\" class=\"attachment-large size-large wp-image-1903\" alt=\"Jak si pomoct, kdy\u017e se c\u00edt\u00edme mizern\u011b\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-1024x640.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-300x188.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-768x480.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-1536x960.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large-1140x713.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/The-most-important-words-are-those-you-say-to-yourself-Large.jpg 1728w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4066d3fe elementor-widget elementor-widget-heading\" data-id=\"4066d3fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Tipy pro rychl\u00e9 vy\u017eiven\u00ed t\u011bla<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4121a248 elementor-widget elementor-widget-text-editor\" data-id=\"4121a248\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Vysp\u011bte se – s l\u00e1skyplnou discipl\u00ednou si dop\u0159ejte alespo\u0148 t\u00fdden dlouh\u00fdch noc\u00ed<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<\/span>Vy\u017eivte se – p\u0159itla\u010dte na vitam\u00edny (\u010derstv\u00e9 ovoce a zeleninu), \u010derstv\u011b va\u0159en\u00e9 j\u00eddlo, leh\u010d\u00ed stravu. Cokoli je pro v\u00e1s p\u0159ijateln\u00e9.<\/p><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<\/span>Vynechte alkohol. Nebo aspo\u0148 postupn\u011b ub\u00edrejte<\/p><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0<\/span>H\u00fdbejte se. Sta\u010d\u00ed mal\u00e1 proch\u00e1zka venku. P\u00e1r minut prota\u017een\u00ed na posteli. P\u0159id\u00e1vejte.<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/>\u00a0 Vystavte se slun\u00ed\u010dku a cho\u010fte bosky po tr\u00e1v\u011b.<\/p><p>\u00a0<\/p><p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddc6241 elementor-widget elementor-widget-image\" data-id=\"6ddc6241\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2a93f elementor-widget elementor-widget-heading\" data-id=\"3e2a93f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Pomoc vy\u010derpan\u00e9 mysli a du\u0161i. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c6f175 elementor-widget elementor-widget-text-editor\" data-id=\"3c6f175\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><a style=\"letter-spacing: 0px; background-color: #ffffff;\" href=\"https:\/\/www.facebook.com\/jedenzivot.cz\/posts\/pfbid0PyzBZXCKqXcKJnJQrD8sGUGEKaBNtLg9rEezjCAYEG9vDLvE4XrQxCrVY3ZtNMD8l\" target=\"_blank\" rel=\"noopener\">Hrejte si\u00a0<\/a><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">jako d\u011bti<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/>\u00a0Zvedn\u011bte si n\u00e1ladu – ne jednor\u00e1zov\u00fdm dopinkem j\u00eddla, alkoholu, film\u016f. Pohlazen\u00edm du\u0161e hudbou, kon\u00ed\u010dkem, \u010dasem pro sebe.<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0Kreativita m\u00edsto konzumace – tvo\u0159te rukama, mysl\u00ed, zp\u00edvejte, tan\u010dete.\u00a0 Zredukujte online \u010das.<\/span><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Rozd\u00e1vejte laskavost druh\u00fdm.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/>\u00a0Ud\u011blejte aspo\u0148 miniaturn\u00ed kr\u016f\u010dek ke spln\u011bn\u00ed n\u011bjak\u00e9ho \u00fakolu.<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/><a href=\"https:\/\/jedenzivot.cz\/jak-zastavit-negativni-mysleni\/\" target=\"_blank\" rel=\"noopener\">\u00a0Vy\u017ee\u0148te negativn\u00ed my\u0161lenky<\/a> z hlavy<\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\" alt=\"\u2764\" \/>\u00a0<a href=\"https:\/\/jedenzivot.cz\/vedome-pritahovat-lepsi-vysledky\/\" target=\"_blank\" rel=\"noopener\">Zm\u011b\u0148te, co p\u0159itahujete do \u017eivota<\/a><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c5e00 elementor-widget elementor-widget-image\" data-id=\"54c5e00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"582\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg\" class=\"attachment-large size-large wp-image-1953\" alt=\"Pomoc unaven\u00e9mu t\u011blu a du\u0161i\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-300x182.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-768x466.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-1536x931.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci-1140x691.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/cropped-Zrcadlo-odrazi-jakoukoli-negaci.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccb8010 elementor-widget elementor-widget-heading\" data-id=\"ccb8010\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aby v\u00e1m to fungovalo, pamatujte:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc77075 elementor-widget elementor-widget-text-editor\" data-id=\"dc77075\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>I mal\u00e9 zlep\u0161en\u00ed se po\u010d\u00edt\u00e1.<\/b><\/span><\/p><p><b>Kroky vp\u0159ed se n\u00e1sob\u00ed.<\/b><\/p><p><b>Za\u010dn\u011bte tam, kde v\u00e1m to jde nejl\u00edp, nel\u00e1mejte se.<\/b><\/p><p><b>Bu\u010fte k sob\u011b laskav\u00ed.<\/b><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0981e8 elementor-widget elementor-widget-heading\" data-id=\"a0981e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pot\u0159ebujete v\u011bt\u0161\u00ed \u017eivotn\u00ed restart a zm\u011bnu?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9221528 elementor-widget elementor-widget-text-editor\" data-id=\"9221528\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pak ur\u010dit\u011b prozkoumejte program\u00a0<a style=\"background-color: #ffffff;\" href=\"https:\/\/jedenzivot.cz\/akademie-zivotni-promeny\/\" target=\"_blank\" rel=\"noopener\">Akademie \u017eivotn\u00ed prom\u011bny<\/a>. P<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">om\u016f\u017ee v\u00e1m naj\u00edt odvahu a sebev\u011bdom\u00ed\u00a0 a nastartovat \u00fa\u017easnou \u017eivotn\u00ed prom\u011bnu. Natrvalo.\u00a0<\/span>\u2764<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5bbb05 elementor-widget elementor-widget-image\" data-id=\"b5bbb05\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/jedenzivot.cz\/akademie-zivotni-promeny\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"681\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-1024x726.jpg\" class=\"attachment-large size-large wp-image-1765\" alt=\"Akademie \u017eivotn\u00ed prom\u011bny cover 2\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-1024x726.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-300x213.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-768x545.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-1536x1090.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2-1140x809.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/05\/Akademie-zivotni-promeny-cover-2.jpg 1748w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12a39f44 elementor-widget elementor-widget-spacer\" data-id=\"12a39f44\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48cc85c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"48cc85c9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3769ebf5\" data-id=\"3769ebf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2015010 elementor-widget elementor-widget-spacer\" data-id=\"2015010\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4608c87f elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4608c87f\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56928355\" data-id=\"56928355\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-528d5d5d elementor-widget elementor-widget-text-editor\" data-id=\"528d5d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e100380 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3e100380\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7fdff9\" data-id=\"d7fdff9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7626f4a elementor-widget elementor-widget-spacer\" data-id=\"7626f4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8db07d elementor-widget elementor-widget-heading\" data-id=\"6d8db07d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d165a7 elementor-widget elementor-widget-shortcode\" data-id=\"58d165a7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o4\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o4\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o4\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33160f0b elementor-widget elementor-widget-spacer\" data-id=\"33160f0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa14183 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"aa14183\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e63edad\" data-id=\"e63edad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ned\u00e1vno jsem m\u011bla obdob\u00ed, kdy jsem se c\u00edtila b\u00eddn\u011b na t\u011ble i na duchu. P\u0159i\u0161la jsem na to pozd\u011b a bylo t\u011b\u017ek\u00e9 spir\u00e1lu dol\u016f zastavit.\u00a0\u00a0Kdy\u017e jsem si ten pozvoln\u00fd p\u00e1d kone\u010dn\u011b uv\u011bdomila, za\u010dala jsem hledat \u0159e\u0161en\u00ed. Poda\u0159ilo se a tady je m\u00e1 zku\u0161enost. Koukn\u011bte na\u00a0 t\u0159i tipy, jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b a d\u00e1l pad\u00e1te.\u00a0 1. Prvn\u00ed pomoc z mizerie ve t\u0159ech kroc\u00edch \u00a0Uv\u011bdomte si, \u017ee v\u00e1m trvale kles\u00e1 osobn\u00ed vibrace. \u00a0Vy\u017eivte t\u011blo. \u00a0V\u011bdom\u011b podpo\u0159te vy\u010derpanou mysl a du\u0161i. 2. Jak pozn\u00e1me za\u010d\u00e1tek p\u00e1du? Klesne n\u00e1m energie, zpomal\u00ed se na\u0161e\u00a0osobn\u00ed vibrace: Na\u0161e my\u0161lenky jsou hlavn\u011b negativn\u00ed, svazuj\u00ed n\u00e1m nohy jako lij\u00e1ny. C\u00edt\u00edme se b\u00eddn\u011b (smutek, t\u00edse\u0148, strach, nutkav\u00e9 obavy, nervozita…) T\u011blo je sta\u017een\u00e9, hrb\u00ed se, choul\u00ed nebo je jinak\u00a0 v nepohod\u011b.\u00a0 Na\u0161e \u017eivotn\u00ed energie a s\u00edla n\u011bco s t\u00edm ud\u011blat\u00a0 je n\u00edzk\u00e1.\u00a0 C\u00edt\u00edme chlad, \u00fanavu, ospalost, mal\u00e1tnost, n\u011bkdy i vztek a frustraci.\u00a0 Je dobr\u00e9 to zachytit v za\u010d\u00e1tku. J\u00e1 jsem zaspala a bludn\u00fd kruh se mi p\u0159et\u00ednal t\u011b\u017eko.\u00a0 \u00a0\u00a0Koukn\u011bte se, jak se mi to p\u0159ihodilo a omrkn\u011bte hlavn\u00edch\u00a06 d\u016fvod\u016f, pro\u010d se emo\u010dn\u00ed se\u0161up zastavuje t\u011b\u017eko, kdy\u017e ho nech\u00e1me rozjet.\u00a0 3. Tipy pro rychl\u00e9 vy\u017eiven\u00ed t\u011bla \u00a0\u00a0Vysp\u011bte se – s l\u00e1skyplnou discipl\u00ednou si dop\u0159ejte alespo\u0148 t\u00fdden dlouh\u00fdch noc\u00ed \u00a0 \u00a0Vy\u017eivte se – p\u0159itla\u010dte na vitam\u00edny (\u010derstv\u00e9 ovoce a zeleninu), \u010derstv\u011b va\u0159en\u00e9 j\u00eddlo, leh\u010d\u00ed stravu. Cokoli je pro v\u00e1s p\u0159ijateln\u00e9. \u00a0 \u00a0Vynechte alkohol. Nebo aspo\u0148 postupn\u011b ub\u00edrejte \u00a0 \u00a0H\u00fdbejte se. Sta\u010d\u00ed mal\u00e1 proch\u00e1zka venku. P\u00e1r minut prota\u017een\u00ed na posteli. P\u0159id\u00e1vejte. \u00a0 \u00a0 Vystavte se slun\u00ed\u010dku a cho\u010fte bosky po tr\u00e1v\u011b. \u00a0 \u00a0 4. Pomoc vy\u010derpan\u00e9 mysli a du\u0161i. \u00a0Hrejte si\u00a0jako d\u011bti \u00a0 \u00a0Zvedn\u011bte si n\u00e1ladu – ne jednor\u00e1zov\u00fdm dopinkem j\u00eddla, alkoholu, film\u016f. Pohlazen\u00edm du\u0161e hudbou, kon\u00ed\u010dkem, \u010dasem pro sebe. \u00a0 \u00a0Kreativita m\u00edsto konzumace – tvo\u0159te rukama, mysl\u00ed, zp\u00edvejte, tan\u010dete.\u00a0 Zredukujte online \u010das. \u00a0 \u00a0Rozd\u00e1vejte laskavost druh\u00fdm. \u00a0 \u00a0Ud\u011blejte aspo\u0148 miniaturn\u00ed kr\u016f\u010dek ke spln\u011bn\u00ed n\u011bjak\u00e9ho \u00fakolu. \u00a0 \u00a0Vy\u017ee\u0148te negativn\u00ed my\u0161lenky z hlavy \u00a0 \u00a0Zm\u011b\u0148te, co p\u0159itahujete do \u017eivota\u00a0 \u00a0 Aby v\u00e1m to fungovalo, pamatujte: I mal\u00e9 zlep\u0161en\u00ed se po\u010d\u00edt\u00e1. Kroky vp\u0159ed se n\u00e1sob\u00ed. Za\u010dn\u011bte tam, kde v\u00e1m to jde nejl\u00edp, nel\u00e1mejte se. Bu\u010fte k sob\u011b laskav\u00ed. \u00a0 Pot\u0159ebujete v\u011bt\u0161\u00ed \u017eivotn\u00ed restart a zm\u011bnu? Pak ur\u010dit\u011b prozkoumejte program\u00a0Akademie \u017eivotn\u00ed prom\u011bny. Pom\u016f\u017ee v\u00e1m naj\u00edt odvahu a sebev\u011bdom\u00ed\u00a0 a nastartovat \u00fa\u017easnou \u017eivotn\u00ed prom\u011bnu. Natrvalo.\u00a0\u2764 \u00a0 Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0 Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[69,70,31],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-jak-ven-z-krize","tag-jak-zastavit-zacarovany-kruh","tag-zvyseni-osobni-vibrace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b a d\u00e1l pad\u00e1te<\/title>\n<meta name=\"description\" content=\"P\u0159em\u00fd\u0161l\u00edte, jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b a nejde to zastavit? 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Ma\u010d\u00e1kov\u00e1","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/jedenzivot.cz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b1f31ae09a32ba2a55a7e1baed8647cd2ab3aa68d7bcfaecd2ef9e081afe367d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b1f31ae09a32ba2a55a7e1baed8647cd2ab3aa68d7bcfaecd2ef9e081afe367d?s=96&d=mm&r=g","caption":"Martina Ma\u010d\u00e1kov\u00e1"},"sameAs":["https:\/\/jedenzivot.cz"]}]}},"_links":{"self":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/2006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/comments?post=2006"}],"version-history":[{"count":39,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/2006\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/2006\/revisions\/2138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media\/1969"}],"wp:attachment":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media?parent=2006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/categories?post=2006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/tags?post=2006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":2018,"date":"2022-06-28T10:00:00","date_gmt":"2022-06-28T08:00:00","guid":{"rendered":"https:\/\/jedenzivot.cz\/?p=2018"},"modified":"2026-03-27T12:35:02","modified_gmt":"2026-03-27T11:35:02","slug":"6-duvodu-emocniho-padu","status":"publish","type":"post","link":"https:\/\/jedenzivot.cz\/6-duvodu-emocniho-padu\/","title":{"rendered":"6 d\u016fvod\u016f, pro\u010d se emo\u010dn\u00ed p\u00e1d \u0161patn\u011b zastavuje (a 1 \u0159e\u0161en\u00ed)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2018\" class=\"elementor elementor-2018\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67f3fb46 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"67f3fb46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-498bc60\" data-id=\"498bc60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59b2cd2d elementor-widget elementor-widget-text-editor\" data-id=\"59b2cd2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ned\u00e1vno jsem m\u011bla obdob\u00ed, kdy jsem se c\u00edtila \u0161patn\u011b a nev\u011bd\u011bla, co se sebou.\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">V hlav\u011b se mi honily negativn\u00ed my\u0161lenky. Brala m\u011b prokrastinace. Dob\u00edjela jsem se j\u00eddlem a pit\u00edm, kter\u00e9 jinak nevyhled\u00e1v\u00e1m. Nen\u00e1padn\u011b jsem vypustila pohyb. A bylo mi \u010d\u00edm d\u00e1l b\u00eddn\u011bji. P\u0159es nejlep\u0161\u00ed snahu to ne\u0161lo zastavit.\u00a0 Vypozorovala jsem 6 hlavn\u00edch d\u016fvod\u016f, pro\u010d je slo\u017eit\u00e9 emo\u010dn\u00ed p\u00e1d brzdit a zastavit.<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0d9275 elementor-widget elementor-widget-spacer\" data-id=\"6d0d9275\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-341ef021 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"341ef021\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-552ee318\" data-id=\"552ee318\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13fef1e3 elementor-widget elementor-widget-spacer\" data-id=\"13fef1e3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ec1610c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2ec1610c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20369f2e\" data-id=\"20369f2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371cba17 elementor-widget elementor-widget-text-editor\" data-id=\"371cba17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Dop\u0159ejte si dar p\u011bt minut pozorovat s obdivem v\u0161echno kolem sebe. B\u011b\u017ete ven a up\u0159ete pozornost na spousty z\u00e1zrak\u016f kolem v\u00e1s. Toto p\u011btiminutov\u00e9 denn\u00ed cvi\u010den\u00ed vd\u011b\u010dnosti a ocen\u011bn\u00ed v\u00e1s nau\u010d\u00ed \u017e\u00edt \u017eivot v \u016f\u017easu a p\u0159\u00edtomnosti.<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>Dr. Wayne Dyer\u00a0<\/b><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f52190e elementor-widget elementor-widget-image\" data-id=\"1f52190e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee84c50 elementor-widget elementor-widget-heading\" data-id=\"3ee84c50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Za\u010darovan\u00fd kruh padaj\u00edc\u00edch emoc\u00ed.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418a15fc elementor-widget elementor-widget-text-editor\" data-id=\"418a15fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Je norm\u00e1ln\u00ed ob\u010das za\u017e\u00edt spl\u00edn.  V\u011bt\u0161inou o nic nejde. Vysp\u00edme se, promysl\u00edme to a zase se srovn\u00e1me.<\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Hor\u0161\u00ed je, kdy\u017e mal\u00fd propad potichu p\u0159ejde v del\u0161\u00ed p\u00e1d.  <b>M\u011b se to stalo p\u0159ibli\u017en\u011b takhle<\/b><\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>: <\/b><\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\"><\/span><b>  <\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>Na za\u010d\u00e1tku byla posuzuj\u00edc\u00ed my\u0161lenka – <\/b> Tahle pr\u00e1ce mi nikdy nep\u016fjde. Mozek to rozvinul: Nejsem dost dobr\u00e1. V\u0161ichni to vid\u00ed. To ned\u00e1m.<\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\"><\/span><b>  <\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>Z my\u0161lenek vznikly emoce, co mi braly energii. <\/b>Vy\u010derp\u00e1v\u00e1j\u00edc\u00ed nervozita na pozad\u00ed v\u0161eho, co d\u011bl\u00e1m. Stres. Tlak na lep\u0161\u00ed v\u00fdkon.  Ale nechytila jsem to v\u010das.<\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\">  N<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>edostatek energie zp\u016fsoboval \u00fanavu a letargii<\/b>. <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\"><\/span>  <span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>Unaven\u00e9 t\u011blo \u017e\u00e1dalo dotaci cukry, tuky, drinkem nebo z\u00e1bavou. <\/b> Po nich ale d\u00e1l kles\u00e1 energie i n\u00e1lada. Tahle dotace funguje jen na chvilku.<\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\">  <\/span><b>I b\u011b\u017en\u00e9 v\u011bci byly t\u011b\u017ek\u00e9.<\/b> (Objednat opravu auta? nemysliteln\u00e9. P\u0159i\u0161\u00edt knofl\u00edk? A\u017e z\u00edtra). <b>Nic se mi necht\u011blo. Neza\u017e\u00edvala jsem ani mal\u00e9 \u00fasp\u011bchy. C\u00edtila jsem se t\u00edm h\u016f\u0159.<\/b><\/p>\n<p><b> <\/b><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\">  <b>Opustila jsem <\/b><\/span><b>dobr\u00e9 n\u00e1vyky –  <\/b>kv\u016fli prokrastinaci jsem doh\u00e1n\u011bla pr\u00e1ci ve\u010der a nechodila na proch\u00e1zku. J\u00eddeln\u00ed\u010dek zt\u011b\u017eknul. Nebyla chu\u0165 na j\u00f3gu, zato \u010dokol\u00e1da mi jela.<\/p>\n<p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f648.svg\" alt=\"\ud83d\ude48\">  <b>Za\u010dala jsem se c\u00edtit fyzicky nedob\u0159e na t\u011ble.<\/b> Je\u0161t\u011b v\u00edc mi ub\u00fdvala energie. <\/p>\n<p><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b> <\/b><\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">Zkr\u00e1tka za\u010darovan\u00fd kruh.  <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"> <\/span><\/p>\n<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"line-height: var( --e-global-typography-primary-line-height ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-weight: var( --e-global-typography-primary-font-weight ); color: var( --e-global-color-primary );\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Pi\u0161te zde...\">Kdy\u017e nech\u00e1me svou vibraci hodn\u011b spadnout, z m\u00edrn\u011b naklon\u011bn\u00e9 roviny je najednou zrychluj\u00edc\u00ed spir\u00e1la dol\u016f. Jako tobog\u00e1n na koupali\u0161ti.<\/h2><div><br><\/div><div>A tady shrnut\u00ed:<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-105eb946 elementor-widget elementor-widget-image\" data-id=\"105eb946\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d7651 elementor-widget elementor-widget-heading\" data-id=\"a2d7651\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 d\u016fvod\u016f, pro\u010d je t\u011b\u017ek\u00e9 brzit emo\u010dn\u00ed se\u0161up: <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc2cff elementor-widget elementor-widget-text-editor\" data-id=\"4cc2cff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/><\/span>\u00a0\u010casto si nev\u0161imneme, \u017ee pad\u00e1me, dokud n\u00e1m nen\u00ed opravdu zle.\u00a0<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/>\u00a0<b>Kdy\u017e je n\u00e1m mizern\u011b, <span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">vypou\u0161t\u00edme v\u011bci, co n\u00e1s nab\u00edjej\u00ed.\u00a0<\/span><\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/>\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>Spot\u0159ebov\u00e1v\u00e1me v\u00edc energie, ne\u017e um\u00edme z\u00edskat.\u00a0<\/b><\/span><\/p><p><span style=\"font-weight: bold; color: var( --e-global-color-text ); letter-spacing: 0px;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/><\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0Velk\u00fd \u00fabytek energie\u00a0 nejde doj\u00edst, dospat, p\u0159ehlu\u0161it z\u00e1bavou nebo sexem.<\/b><\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/>\u00a0<b>Jak jsme po\u0159\u00e1d unaven\u00ed a p\u0159et\u00ed\u017een\u00ed a nem\u00e1me s\u00edlu s t\u00edm n\u011bco d\u011blat.<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b><br \/><\/b><\/span><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4a1.svg\" alt=\"\ud83d\udca1\" \/><b>\u00a0Tam, kde jsou pomal\u00e9 a n\u00edzk\u00e9 vibrace nastupuje p\u0159e\u017e\u00edv\u00e1n\u00ed, kter\u00e9 je po\u0159\u00e1d chud\u0161\u00ed<\/b><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\">\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d7179d9 elementor-widget elementor-widget-text-editor\" data-id=\"4d7179d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tip:\u00a0\u00a0<\/p><p>Koukn\u011bte j<a href=\"https:\/\/jedenzivot.cz\/vyznejte-se-v-emocich-a-zvyste-si-osobni-vibraci\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; letter-spacing: 0px;\"><b>ak r\u016fzn\u00e9 emo\u010dn\u00ed vibrace sni\u017euj\u00ed nebo zvy\u0161uj\u00ed na\u0161i schopnost tvo\u0159it lep\u0161\u00ed \u017eivot.<\/b><\/span><\/a>\u00a0Najdete tam i sch\u00e9m\u00e1tko pro orientaci:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e66ee elementor-widget elementor-widget-image\" data-id=\"28e66ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"480\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2021\/12\/Poznejme-sve-emoce-a-tvorme-lepsi-zivot.png\" class=\"attachment-large size-large wp-image-872\" alt=\"Poznejme sv\u00e9 emoce a tvo\u0159me lep\u0161\u00ed \u017eivot\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2021\/12\/Poznejme-sve-emoce-a-tvorme-lepsi-zivot.png 852w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2021\/12\/Poznejme-sve-emoce-a-tvorme-lepsi-zivot-300x169.png 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2021\/12\/Poznejme-sve-emoce-a-tvorme-lepsi-zivot-768x433.png 768w\" sizes=\"(max-width: 852px) 100vw, 852px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a60a288 elementor-widget elementor-widget-image\" data-id=\"6a60a288\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-large size-large wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b37fa98 elementor-widget elementor-widget-heading\" data-id=\"2b37fa98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A jak z toho ven?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1af27479 elementor-widget elementor-widget-text-editor\" data-id=\"1af27479\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nejp\u0159\u00edm\u011bj\u0161\u00ed cesta je p\u0159es zv\u00fd\u0161en\u00ed <a style=\"letter-spacing: 0px; background-color: #ffffff;\" href=\"https:\/\/jedenzivot.cz\/co-je-osobni-vibrace-a-proc-by-nas-mela-zajimat\/\" target=\"_blank\" rel=\"noopener\">osobn\u00ed vibrace<\/a><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">:<\/span><\/p>\n<ul>\n<li>v mal\u00fdch kroc\u00edch zv\u00fd\u0161it p\u00e9\u010di o t\u011blo<\/li>\n<li>vy\u017eivovat se ve v\u0161ech sm\u011brech<\/li>\n<li>za\u010d\u00edt kontrolovat sv\u00e9 my\u0161lenky <\/li>\n<\/ul>\n<div>Chcete se dozv\u011bd\u011bt v\u00edc? Koukn\u011bte na p\u0159\u00ed\u0161t\u00ed \u010dl\u00e1nek <a href=\"https:\/\/jedenzivot.cz\/jak-si-pomoct-kdyz-se-citite-mizerne\/\" target=\"_blank\" rel=\"noopener\">Jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b. <\/a><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c20bc19 elementor-widget elementor-widget-spacer\" data-id=\"7c20bc19\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-536bb18 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"536bb18\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69a72a98\" data-id=\"69a72a98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73b9ab4e elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"73b9ab4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7356fbe9\" data-id=\"7356fbe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e801927 elementor-widget elementor-widget-spacer\" data-id=\"3e801927\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-468f8c60 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"468f8c60\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ed0c665\" data-id=\"5ed0c665\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2692dc8c elementor-widget elementor-widget-text-editor\" data-id=\"2692dc8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c6faf6d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7c6faf6d\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d52c9e0\" data-id=\"5d52c9e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5297d3a5 elementor-widget elementor-widget-spacer\" data-id=\"5297d3a5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35360374 elementor-widget elementor-widget-heading\" data-id=\"35360374\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9430bc elementor-widget elementor-widget-shortcode\" data-id=\"1e9430bc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o5\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o5\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4761b597 elementor-widget elementor-widget-spacer\" data-id=\"4761b597\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ab06fa elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"37ab06fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f8ddf53\" data-id=\"2f8ddf53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ned\u00e1vno jsem m\u011bla obdob\u00ed, kdy jsem se c\u00edtila \u0161patn\u011b a nev\u011bd\u011bla, co se sebou. V hlav\u011b se mi honily negativn\u00ed my\u0161lenky. Brala m\u011b prokrastinace. Dob\u00edjela jsem se j\u00eddlem a pit\u00edm, kter\u00e9 jinak nevyhled\u00e1v\u00e1m. Nen\u00e1padn\u011b jsem vypustila pohyb. A bylo mi \u010d\u00edm d\u00e1l b\u00eddn\u011bji. P\u0159es nejlep\u0161\u00ed snahu to ne\u0161lo zastavit.  Vypozorovala jsem 6 hlavn\u00edch d\u016fvod\u016f, pro\u010d je slo\u017eit\u00e9 emo\u010dn\u00ed p\u00e1d brzdit a zastavit. Dop\u0159ejte si dar p\u011bt minut pozorovat s obdivem v\u0161echno kolem sebe. B\u011b\u017ete ven a up\u0159ete pozornost na spousty z\u00e1zrak\u016f kolem v\u00e1s. Toto p\u011btiminutov\u00e9 denn\u00ed cvi\u010den\u00ed vd\u011b\u010dnosti a ocen\u011bn\u00ed v\u00e1s nau\u010d\u00ed \u017e\u00edt \u017eivot v \u016f\u017easu a p\u0159\u00edtomnosti. Dr. Wayne Dyer  Za\u010darovan\u00fd kruh padaj\u00edc\u00edch emoc\u00ed. Je norm\u00e1ln\u00ed ob\u010das za\u017e\u00edt spl\u00edn.  V\u011bt\u0161inou o nic nejde. Vysp\u00edme se, promysl\u00edme to a zase se srovn\u00e1me.   Hor\u0161\u00ed je, kdy\u017e mal\u00fd propad potichu p\u0159ejde v del\u0161\u00ed p\u00e1d.  M\u011b se to stalo p\u0159ibli\u017en\u011b takhle:      Na za\u010d\u00e1tku byla posuzuj\u00edc\u00ed my\u0161lenka –  Tahle pr\u00e1ce mi nikdy nep\u016fjde. Mozek to rozvinul: Nejsem dost dobr\u00e1. V\u0161ichni to vid\u00ed. To ned\u00e1m.     Z my\u0161lenek vznikly emoce, co mi braly energii. Vy\u010derp\u00e1v\u00e1j\u00edc\u00ed nervozita na pozad\u00ed v\u0161eho, co d\u011bl\u00e1m. Stres. Tlak na lep\u0161\u00ed v\u00fdkon.  Ale nechytila jsem to v\u010das.     Nedostatek energie zp\u016fsoboval \u00fanavu a letargii.      Unaven\u00e9 t\u011blo \u017e\u00e1dalo dotaci cukry, tuky, drinkem nebo z\u00e1bavou.  Po nich ale d\u00e1l kles\u00e1 energie i n\u00e1lada. Tahle dotace funguje jen na chvilku.     I b\u011b\u017en\u00e9 v\u011bci byly t\u011b\u017ek\u00e9. (Objednat opravu auta? nemysliteln\u00e9. P\u0159i\u0161\u00edt knofl\u00edk? A\u017e z\u00edtra). Nic se mi necht\u011blo. Neza\u017e\u00edvala jsem ani mal\u00e9 \u00fasp\u011bchy. C\u00edtila jsem se t\u00edm h\u016f\u0159.     Opustila jsem dobr\u00e9 n\u00e1vyky –  kv\u016fli prokrastinaci jsem doh\u00e1n\u011bla pr\u00e1ci ve\u010der a nechodila na proch\u00e1zku. J\u00eddeln\u00ed\u010dek zt\u011b\u017eknul. Nebyla chu\u0165 na j\u00f3gu, zato \u010dokol\u00e1da mi jela.   Za\u010dala jsem se c\u00edtit fyzicky nedob\u0159e na t\u011ble. Je\u0161t\u011b v\u00edc mi ub\u00fdvala energie.    Zkr\u00e1tka za\u010darovan\u00fd kruh.     Kdy\u017e nech\u00e1me svou vibraci hodn\u011b spadnout, z m\u00edrn\u011b naklon\u011bn\u00e9 roviny je najednou zrychluj\u00edc\u00ed spir\u00e1la dol\u016f. Jako tobog\u00e1n na koupali\u0161ti. A tady shrnut\u00ed: 6 d\u016fvod\u016f, pro\u010d je t\u011b\u017ek\u00e9 brzit emo\u010dn\u00ed se\u0161up:  \u010casto si nev\u0161imneme, \u017ee pad\u00e1me, dokud n\u00e1m nen\u00ed opravdu zle.   Kdy\u017e je n\u00e1m mizern\u011b, vypou\u0161t\u00edme v\u011bci, co n\u00e1s nab\u00edjej\u00ed.   Spot\u0159ebov\u00e1v\u00e1me v\u00edc energie, ne\u017e um\u00edme z\u00edskat.   Velk\u00fd \u00fabytek energie  nejde doj\u00edst, dospat, p\u0159ehlu\u0161it z\u00e1bavou nebo sexem.  Jak jsme po\u0159\u00e1d unaven\u00ed a p\u0159et\u00ed\u017een\u00ed a nem\u00e1me s\u00edlu s t\u00edm n\u011bco d\u011blat.  Tam, kde jsou pomal\u00e9 a n\u00edzk\u00e9 vibrace nastupuje p\u0159e\u017e\u00edv\u00e1n\u00ed, kter\u00e9 je po\u0159\u00e1d chud\u0161\u00ed Tip:   Koukn\u011bte jak r\u016fzn\u00e9 emo\u010dn\u00ed vibrace sni\u017euj\u00ed nebo zvy\u0161uj\u00ed na\u0161i schopnost tvo\u0159it lep\u0161\u00ed \u017eivot. Najdete tam i sch\u00e9m\u00e1tko pro orientaci: A jak z toho ven? Nejp\u0159\u00edm\u011bj\u0161\u00ed cesta je p\u0159es zv\u00fd\u0161en\u00ed osobn\u00ed vibrace: v mal\u00fdch kroc\u00edch zv\u00fd\u0161it p\u00e9\u010di o t\u011blo vy\u017eivovat se ve v\u0161ech sm\u011brech za\u010d\u00edt kontrolovat sv\u00e9 my\u0161lenky  Chcete se dozv\u011bd\u011bt v\u00edc? Koukn\u011bte na p\u0159\u00ed\u0161t\u00ed \u010dl\u00e1nek Jak si pomoct, kdy\u017e se c\u00edt\u00edte mizern\u011b.  Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[67,68,15],"class_list":["post-2018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-emocni-pad","tag-jak-zastavit-pokles-osobni-vibrace","tag-osobni-vibrace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 d\u016fvod\u016f, pro\u010d se emo\u010dn\u00ed p\u00e1d \u0161patn\u011b zastavuje (a 1 \u0159e\u0161en\u00ed) –<\/title>\n<meta name=\"description\" content=\"Taky se v\u00e1m zd\u00e1, \u017ee kdy\u017e je v\u00e1m opravdu mizern\u011b, nebere to konce? 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Koukn\u011bte na 6 d\u016fvod\u016f emo\u010dn\u00edho p\u00e1du a pro\u010d se tak \u0161patn\u011b zastavuje.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jedenzivot.cz\/6-duvodu-emocniho-padu\/","og_locale":"cs_CZ","og_type":"article","og_title":"6 d\u016fvod\u016f, pro\u010d se emo\u010dn\u00ed p\u00e1d \u0161patn\u011b zastavuje (a 1 \u0159e\u0161en\u00ed) –","og_description":"Taky se v\u00e1m zd\u00e1, \u017ee kdy\u017e je v\u00e1m opravdu mizern\u011b, nebere to konce? 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je vizualizace nebezpe\u010dn\u00e1 past?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1948\" class=\"elementor elementor-1948\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15576d8c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"15576d8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b734065\" data-id=\"b734065\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c16a39a elementor-widget elementor-widget-text-editor\" data-id=\"3c16a39a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zkou\u0161eli jste n\u011bkdy pou\u017e\u00edt pro pln\u011bn\u00ed sv\u00fdch p\u0159\u00e1n\u00ed vizualizaci?\u00a0 Funguje skv\u011ble, zvl\u00e1\u0161\u0165 kdy\u017e \u010dlov\u011bk dok\u00e1\u017ee k obrazu v mysli p\u0159idat je\u0161t\u011b spr\u00e1vn\u00e9 a intenzivn\u00ed emoce. V jej\u00edm dlouhodob\u00e9m pou\u017e\u00edv\u00e1n\u00ed ale\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u010d\u00edh\u00e1<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">nebezpe\u010dn\u00e1 past.\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7033200 elementor-widget elementor-widget-text-editor\" data-id=\"7033200\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote>\n<p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Mus\u00edme b\u00fdt ochotni pustit \u017eivot, jak\u00fd jsme si napl\u00e1novali, abychom mohli za\u010d\u00edt \u017e\u00edt \u017eivot, kter\u00fd na n\u00e1s \u010dek\u00e1. <\/i><\/b><\/p>\n<p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>E.M.Forster<\/b><\/p>\n<\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d947899 elementor-widget elementor-widget-spacer\" data-id=\"6d947899\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7276664a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7276664a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29d2c7f6\" data-id=\"29d2c7f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac9b8c elementor-widget elementor-widget-heading\" data-id=\"cac9b8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co je a jak funguje vizualizace?<br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b17eb1 elementor-widget elementor-widget-text-editor\" data-id=\"1b17eb1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Vizualizace je siln\u00fd ment\u00e1ln\u00ed obraz n\u011b\u010deho, co hodn\u011b chceme. Aby fungovala, pot\u0159ebujeme k n\u00ed p\u0159idat intenzivn\u00ed pozitivn\u00ed emoci<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">P\u0159estavujeme si vysn\u011bn\u00e9ho partnera, p\u0159\u00edjemnou letn\u00ed ve\u010de\u0159i a bla\u017een\u00fd pocit, co se n\u00e1m rozhost\u00ed v du\u0161i.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Doslova se\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">vibra\u010dn\u011b<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">vy\u0161roubujeme ze „\u0161ediv\u00e9“ reality jinam a odtud se sna\u017e\u00edme p\u0159it\u00e1hnout si p\u0159\u00edtele, byt, novou pr\u00e1c\u00ed, d\u00edt\u011b, zkr\u00e1tka cokoli.\u00a0<\/span><\/p><p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p><p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Kdy\u017e jsme dost disciplinovan\u00ed a nau\u010d\u00edme se to <a href=\"https:\/\/www.youtube.com\/watch?v=SbOslLI0zlo\" target=\"_blank\" rel=\"noopener\">spou\u0161t\u011bt jako film<\/a> automaticky, m\u016f\u017eeme si to skute\u010dn\u011b zhmotnit.\u00a0\u00a0<\/b><\/p><p>M\u00e1 to ale p\u00e1r h\u00e1\u010dk\u016f.\u00a0<\/p><p><b>\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6bb955 elementor-widget elementor-widget-image\" data-id=\"e6bb955\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"435\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-768x435.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1973\" alt=\"Nebezpe\u010dn\u00e1 past vizualizace\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-768x435.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-300x170.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-1024x580.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-1536x869.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more-1140x645.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/dream-more.jpg 1908w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d07cdc elementor-widget elementor-widget-image\" data-id=\"6d07cdc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461a9c7c elementor-widget elementor-widget-spacer\" data-id=\"461a9c7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-629c549b elementor-widget elementor-widget-heading\" data-id=\"629c549b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010c\u00edm m\u016f\u017ee b\u00fdt vizualizace nebezpe\u010dn\u00e1:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce3eb81 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ce3eb81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75240997\" data-id=\"75240997\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1482aa0a elementor-widget elementor-widget-text-editor\" data-id=\"1482aa0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"background-color: var( --e-global-color-591c2b7 );\"><b><img decoding=\"async\" class=\"emoji aligncenter\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/>\u00a0<\/b><\/span><strong>Je zalo\u017een\u00e1 na emoc\u00edch a emoce nejsou dobr\u00fd r\u00e1dce v \u010demkoli.\u00a0<\/strong><\/p><p style=\"text-align: center;\"><strong>\u00a0<\/strong><\/p><p style=\"text-align: center;\"><span style=\"background-color: var( --e-global-color-591c2b7 );\"><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/>\u00a0<\/b><\/span><strong><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Zmra\u017euje realitu.\u00a0 P\u0159ipou\u0161t\u00edme jedin\u00fd obraz jako spr\u00e1vn\u00fd a pom\u00edj\u00edme vesm\u00edr jin\u00fdch p\u0159\u00edle\u017eitost\u00ed.<\/span><\/strong><\/p><p style=\"text-align: center;\"><strong><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/strong><\/p><p style=\"text-align: center;\"><span style=\"background-color: var( --e-global-color-591c2b7 );\"><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><\/b><\/span><strong>P\u0159itahuje „nedokonal\u00e1“ \u0159e\u0161en\u00ed. Mysl nikdy nedok\u00e1\u017ee podchytit v\u0161echno, co bychom cht\u011bli.\u00a0 \u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5695b30f elementor-widget elementor-widget-spacer\" data-id=\"5695b30f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d97e32a elementor-widget elementor-widget-image\" data-id=\"d97e32a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dc4aea elementor-widget elementor-widget-heading\" data-id=\"0dc4aea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Emo\u010dn\u00ed past <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8e503a elementor-widget elementor-widget-text-editor\" data-id=\"1f8e503a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0Bez siln\u00e9 emoce, kterou u toho proci\u0165ujeme, to nefunguje.\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>A od kdy je emo\u010dn\u00ed p\u0159etlak <\/b>(a\u0165 u\u017e pozitivn\u00ed nebo negativn\u00ed) <b>dobr\u00fdm r\u00e1dcem p\u0159i tvo\u0159en\u00ed \u010dehokoli?<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Kolikr\u00e1t ve vzteku p\u00e1l\u00edme mosty, co u\u017e nejdou postavit? A v radosti sl\u00edb\u00edme n\u011bco, co bychom jinak necht\u011bli ud\u011blat?\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>Emoce jako hlavn\u00ed akt\u00e9r vizualizace je nespolehliv\u00e1 a nestabiln\u00ed.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a444957 elementor-widget elementor-widget-text-editor\" data-id=\"a444957\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Snadno si d\u00edky moment\u00e1ln\u00edmu emo\u010dn\u00edmu stavu p\u0159it\u00e1hneme do \u017eivota n\u011bco nebo n\u011bkoho, <a href=\"https:\/\/jedenzivot.cz\/proc-pritahujeme-stejne-lidi-veci-a-situace\/\" target=\"_blank\" rel=\"noopener\">o koho bychom norm\u00e1ln\u011b nest\u00e1li.\u00a0\u00a0<\/a><\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb448f elementor-widget elementor-widget-image\" data-id=\"0eb448f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"480\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Thinking.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1969\" alt=\"Co delat kdyz jste sklesli\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Thinking.jpg 553w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Thinking-300x260.jpg 300w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb4c530 elementor-widget elementor-widget-image\" data-id=\"fb4c530\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c7866b4 elementor-widget elementor-widget-heading\" data-id=\"6c7866b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Jak vizualizace zmra\u017euje realitu a pro\u010d by to m\u011blo vadit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b774be9 elementor-widget elementor-widget-text-editor\" data-id=\"4b774be9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>P\u0159edstavte si, \u017ee kolem v\u00e1s je pole nekone\u010dn\u00fdch mo\u017enost\u00ed.<\/b> Doslova vesm\u00edr pro\u017eitk\u016f, p\u0159\u00e1tel, situac\u00ed a v\u011bc\u00ed.\u00a0\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p><p><b>A vy do n\u011bj my\u0161lenkou doslova „vtla\u010d\u00edte“ jeden konkr\u00e9tn\u00ed obraz.\u00a0<\/b><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Jako kdy\u017e vydechnete\u00a0 do mrazu. Definovan\u00fd obl\u00e1\u010dek sra\u017een\u00e9 p\u00e1ry obsad\u00ed prostor ve vzduchu. Nic jin\u00e9ho se tam nevejde.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Co jste si v my\u0161lenk\u00e1ch namalovali a v emoc\u00edch proc\u00edtili, to budete p\u0159itahovat.\u00a0<\/b><span style=\"font-weight: bold; color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Se v\u0161emi nedokonalostmi, kter\u00e9 mysl vyr\u00e1b\u00ed.\u00a0<\/span><\/span><\/p><p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/b><\/p><p><b>V\u0161echno ostatn\u00ed, co by vesm\u00edru mohlo p\u0159ij\u00edt a p\u0159ekonat va\u0161e nejlep\u0161\u00ed sny, naraz\u00ed na zmra\u017eenou realitu va\u0161eho p\u0159\u00e1n\u00ed. <\/b>U\u017e jsou tam krystaly p\u00e1ry, pamatujete?<b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><br \/><\/span><\/b><\/p><p><b>\u00a0<\/b><\/p><p>Dokud vizualizaci nezm\u011bn\u00edte, p\u0159itahujete p\u0159esn\u011b a jenom to, co jste do n\u00ed dali.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc47808 elementor-widget elementor-widget-text-editor\" data-id=\"fc47808\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Jestli va\u0161e idea na za\u010d\u00e1ktu nebyla spr\u00e1vn\u00e1, zav\u0159eli jste si dve\u0159e k \u0159e\u0161en\u00ed, kter\u00e9 v\u00edc odpov\u00edd\u00e1 <a href=\"https:\/\/jedenzivot.cz\/co-je-osobni-vibrace-a-proc-by-nas-mela-zajimat\/\" target=\"_blank\" rel=\"noopener\">va\u0161\u00ed vibraci<\/a> a tomu, co pot\u0159ebujete.\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a07abe elementor-widget elementor-widget-image\" data-id=\"6a07abe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Transparent-flower-divider.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1966\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173cfe7 elementor-widget elementor-widget-image\" data-id=\"173cfe7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"545\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream-768x545.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1971\" alt=\"Nebezpe\u010d\u00ed vizualizace\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream-768x545.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream-300x213.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream-1024x727.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream-1140x809.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/06\/Dream.jpg 1522w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4ee7e3 elementor-widget elementor-widget-heading\" data-id=\"4b4ee7e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Vizualizace plod\u00ed nedokonal\u00e1 \u0159e\u0161en\u00ed, mus\u00edme ji po\u0159\u00e1d opravovat. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05228c elementor-widget elementor-widget-text-editor\" data-id=\"d05228c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Vizualizovat m\u016f\u017eeme jenom to, co dok\u00e1\u017eeme vymyslet.\u00a0<\/b><\/p><p><b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/b><\/p><p><span style=\"font-weight: bold; color: var( --e-global-color-text ); letter-spacing: 0px;\">Jak dob\u0159e si um\u00edte p\u0159edstavit n\u011bco, o \u010dem nev\u00edte, \u017ee existuje?<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">T\u0159eba stav\u00edte d\u016fm a nezn\u00e1te francouzsk\u00e1 okna. Velk\u00fd prosklen\u00fd pr\u016fchod do zahrady v\u00e1s mine.\u00a0\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Stejn\u00e9 je to s na\u0161imi sny. Kdy\u017e chcete p\u0159it\u00e1hnout ide\u00e1ln\u00edho partnera:\u00a0<\/span><\/p><ul><li><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Vyjdete z toho, co zn\u00e1te.\u00a0<\/b><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Vezmete p\u0159edchoz\u00ed zku\u0161enosti a trochu to vylep\u0161\u00edte.\u00a0<\/b><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Tam p\u0159id\u00e1te, tady uberete.\u00a0<\/b><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Pod\u00edv\u00e1te se k soused\u016fm a trochu se inspirujete.\u00a0<\/b><\/span><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e596e79 elementor-widget elementor-widget-text-editor\" data-id=\"e596e79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2639.svg\" alt=\"\u2639\" \/>\u00a0V<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00fdsledek je jenom drobn\u00fdm vylep\u0161en\u00edm toho, co u\u017e jste vid\u011bli nebo za\u017eili.\u00a0<\/b><\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e52e554 elementor-widget elementor-widget-text-editor\" data-id=\"e52e554\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">P\u0159ijde partner, kter\u00fd mo\u017en\u00e1 je p\u0159ita\u017eliv\u00fd a bohat\u00fd. Ale mysl t\u0159eba zapom\u011bla zd\u016fraznit v\u011brnost. Nebo ochotu se pod\u00edlet na spole\u010dn\u00e9m bydlen\u00ed. Dar domluvy…<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Nedok\u00e1\u017eete vymyslet vlastnosti, o kter\u00fdch nev\u00edte, \u017ee by partner mohl m\u00edt a v\u00fdborn\u011b by se k v\u00e1m hodily.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">A nem\u016f\u017eete nikdy myslet na v\u0161echno.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Mozek m\u00e1 omezenou kapacitu a tvo\u0159\u00ed s chybami.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1b66b9 elementor-widget elementor-widget-text-editor\" data-id=\"c1b66b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>A proto\u017ee napoprv\u00e9 m\u00e1me ve sv\u00e9m p\u0159\u00e1n\u00ed spr\u00e1vn\u011b jenom n\u011bco<\/b> (atraktivn\u00edho bohat\u00e9ho partnera),<b> mus\u00edme tvo\u0159it dal\u0161\u00ed a dal\u0161\u00ed vizualizace<\/b> (aby byl ch\u00e1pav\u00fd, komunikativn\u00ed … a p\u0159\u00ed\u0161t\u011b zase inspirativn\u00ed a z\u00e1bavn\u00fd…). <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/p>\n<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Sami sebe chyt\u00edme do pasti sv\u00e9 nedokonal\u00e9 p\u0159edstavivosti a ochud\u00edme se o jin\u00e9 mo\u017enosti.<\/b><\/span><\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76208d97 elementor-widget elementor-widget-spacer\" data-id=\"76208d97\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-057ab8e elementor-widget elementor-widget-text-editor\" data-id=\"057ab8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<\/p><p style=\"text-align: center;\">\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/> Za\u017eili jste n\u011bkdy nedokonalost vizualizac\u00ed na sob\u011b?\u00a0<img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f340.svg\" alt=\"\ud83c\udf40\" \/><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Pod\u011blte se o svou zku\u0161enost v koment\u00e1\u0159\u00edch.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c881fa elementor-widget elementor-widget-spacer\" data-id=\"42c881fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75472d01 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"75472d01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23b3890c\" data-id=\"23b3890c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14033a59 elementor-widget elementor-widget-spacer\" data-id=\"14033a59\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f7d1ec elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"45f7d1ec\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-705b114d\" data-id=\"705b114d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d6100f6 elementor-widget elementor-widget-text-editor\" data-id=\"2d6100f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f49aefb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7f49aefb\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70cb28f6\" data-id=\"70cb28f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cb1d1e5 elementor-widget elementor-widget-spacer\" data-id=\"4cb1d1e5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec16756 elementor-widget elementor-widget-heading\" data-id=\"7ec16756\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e6ffd9 elementor-widget elementor-widget-shortcode\" data-id=\"30e6ffd9\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o6\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o6\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a2 elementor-widget elementor-widget-spacer\" data-id=\"b0a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zkou\u0161eli jste n\u011bkdy pou\u017e\u00edt pro pln\u011bn\u00ed sv\u00fdch p\u0159\u00e1n\u00ed vizualizaci?  Funguje skv\u011ble, zvl\u00e1\u0161\u0165 kdy\u017e \u010dlov\u011bk dok\u00e1\u017ee k obrazu v mysli p\u0159idat je\u0161t\u011b spr\u00e1vn\u00e9 a intenzivn\u00ed emoce. V jej\u00edm dlouhodob\u00e9m pou\u017e\u00edv\u00e1n\u00ed ale \u010d\u00edh\u00e1 nebezpe\u010dn\u00e1 past.  Mus\u00edme b\u00fdt ochotni pustit \u017eivot, jak\u00fd jsme si napl\u00e1novali, abychom mohli za\u010d\u00edt \u017e\u00edt \u017eivot, kter\u00fd na n\u00e1s \u010dek\u00e1.  E.M.Forster Co je a jak funguje vizualizace? Vizualizace je siln\u00fd ment\u00e1ln\u00ed obraz n\u011b\u010deho, co hodn\u011b chceme. Aby fungovala, pot\u0159ebujeme k n\u00ed p\u0159idat intenzivn\u00ed pozitivn\u00ed emoci. P\u0159estavujeme si vysn\u011bn\u00e9ho partnera, p\u0159\u00edjemnou letn\u00ed ve\u010de\u0159i a bla\u017een\u00fd pocit, co se n\u00e1m rozhost\u00ed v du\u0161i.  Doslova se vibra\u010dn\u011b vy\u0161roubujeme ze „\u0161ediv\u00e9“ reality jinam a odtud se sna\u017e\u00edme p\u0159it\u00e1hnout si p\u0159\u00edtele, byt, novou pr\u00e1c\u00ed, d\u00edt\u011b, zkr\u00e1tka cokoli.    Kdy\u017e jsme dost disciplinovan\u00ed a nau\u010d\u00edme se to spou\u0161t\u011bt jako film automaticky, m\u016f\u017eeme si to skute\u010dn\u011b zhmotnit.   M\u00e1 to ale p\u00e1r h\u00e1\u010dk\u016f.    \u010c\u00edm m\u016f\u017ee b\u00fdt vizualizace nebezpe\u010dn\u00e1:  Je zalo\u017een\u00e1 na emoc\u00edch a emoce nejsou dobr\u00fd r\u00e1dce v \u010demkoli.     Zmra\u017euje realitu.  P\u0159ipou\u0161t\u00edme jedin\u00fd obraz jako spr\u00e1vn\u00fd a pom\u00edj\u00edme vesm\u00edr jin\u00fdch p\u0159\u00edle\u017eitost\u00ed.   P\u0159itahuje „nedokonal\u00e1“ \u0159e\u0161en\u00ed. Mysl nikdy nedok\u00e1\u017ee podchytit v\u0161echno, co bychom cht\u011bli.    1. Emo\u010dn\u00ed past  Bez siln\u00e9 emoce, kterou u toho proci\u0165ujeme, to nefunguje.    A od kdy je emo\u010dn\u00ed p\u0159etlak (a\u0165 u\u017e pozitivn\u00ed nebo negativn\u00ed) dobr\u00fdm r\u00e1dcem p\u0159i tvo\u0159en\u00ed \u010dehokoli? Kolikr\u00e1t ve vzteku p\u00e1l\u00edme mosty, co u\u017e nejdou postavit? A v radosti sl\u00edb\u00edme n\u011bco, co bychom jinak necht\u011bli ud\u011blat?  Emoce jako hlavn\u00ed akt\u00e9r vizualizace je nespolehliv\u00e1 a nestabiln\u00ed.  Snadno si d\u00edky moment\u00e1ln\u00edmu emo\u010dn\u00edmu stavu p\u0159it\u00e1hneme do \u017eivota n\u011bco nebo n\u011bkoho, o koho bychom norm\u00e1ln\u011b nest\u00e1li.   2. Jak vizualizace zmra\u017euje realitu a pro\u010d by to m\u011blo vadit P\u0159edstavte si, \u017ee kolem v\u00e1s je pole nekone\u010dn\u00fdch mo\u017enost\u00ed. Doslova vesm\u00edr pro\u017eitk\u016f, p\u0159\u00e1tel, situac\u00ed a v\u011bc\u00ed.     A vy do n\u011bj my\u0161lenkou doslova „vtla\u010d\u00edte“ jeden konkr\u00e9tn\u00ed obraz.  Jako kdy\u017e vydechnete  do mrazu. Definovan\u00fd obl\u00e1\u010dek sra\u017een\u00e9 p\u00e1ry obsad\u00ed prostor ve vzduchu. Nic jin\u00e9ho se tam nevejde.  Co jste si v my\u0161lenk\u00e1ch namalovali a v emoc\u00edch proc\u00edtili, to budete p\u0159itahovat.  Se v\u0161emi nedokonalostmi, kter\u00e9 mysl vyr\u00e1b\u00ed.    V\u0161echno ostatn\u00ed, co by vesm\u00edru mohlo p\u0159ij\u00edt a p\u0159ekonat va\u0161e nejlep\u0161\u00ed sny, naraz\u00ed na zmra\u017eenou realitu va\u0161eho p\u0159\u00e1n\u00ed. U\u017e jsou tam krystaly p\u00e1ry, pamatujete?   Dokud vizualizaci nezm\u011bn\u00edte, p\u0159itahujete p\u0159esn\u011b a jenom to, co jste do n\u00ed dali.  Jestli va\u0161e idea na za\u010d\u00e1ktu nebyla spr\u00e1vn\u00e1, zav\u0159eli jste si dve\u0159e k \u0159e\u0161en\u00ed, kter\u00e9 v\u00edc odpov\u00edd\u00e1 va\u0161\u00ed vibraci a tomu, co pot\u0159ebujete.  3. Vizualizace plod\u00ed nedokonal\u00e1 \u0159e\u0161en\u00ed, mus\u00edme ji po\u0159\u00e1d opravovat. Vizualizovat m\u016f\u017eeme jenom to, co dok\u00e1\u017eeme vymyslet.    Jak dob\u0159e si um\u00edte p\u0159edstavit n\u011bco, o \u010dem nev\u00edte, \u017ee existuje?   T\u0159eba stav\u00edte d\u016fm a nezn\u00e1te francouzsk\u00e1 okna. Velk\u00fd prosklen\u00fd pr\u016fchod do zahrady v\u00e1s mine.    Stejn\u00e9 je to s na\u0161imi sny. Kdy\u017e chcete p\u0159it\u00e1hnout ide\u00e1ln\u00edho partnera:  Vyjdete z toho, co zn\u00e1te.  Vezmete p\u0159edchoz\u00ed zku\u0161enosti a trochu to vylep\u0161\u00edte.  Tam p\u0159id\u00e1te, tady uberete.  Pod\u00edv\u00e1te se k soused\u016fm a trochu se inspirujete.      V\u00fdsledek je jenom drobn\u00fdm vylep\u0161en\u00edm toho, co u\u017e jste vid\u011bli nebo za\u017eili.  P\u0159ijde partner, kter\u00fd mo\u017en\u00e1 je p\u0159ita\u017eliv\u00fd a bohat\u00fd. Ale mysl t\u0159eba zapom\u011bla zd\u016fraznit v\u011brnost. Nebo ochotu se pod\u00edlet na spole\u010dn\u00e9m bydlen\u00ed. Dar domluvy… Nedok\u00e1\u017eete vymyslet vlastnosti, o kter\u00fdch nev\u00edte, \u017ee by partner mohl m\u00edt a v\u00fdborn\u011b by se k v\u00e1m hodily.  A nem\u016f\u017eete nikdy myslet na v\u0161echno. Mozek m\u00e1 omezenou kapacitu a tvo\u0159\u00ed s chybami.  A proto\u017ee napoprv\u00e9 m\u00e1me ve sv\u00e9m p\u0159\u00e1n\u00ed spr\u00e1vn\u011b jenom n\u011bco (atraktivn\u00edho bohat\u00e9ho partnera), mus\u00edme tvo\u0159it dal\u0161\u00ed a dal\u0161\u00ed vizualizace (aby byl ch\u00e1pav\u00fd, komunikativn\u00ed … a p\u0159\u00ed\u0161t\u011b zase inspirativn\u00ed a z\u00e1bavn\u00fd…).    Sami sebe chyt\u00edme do pasti sv\u00e9 nedokonal\u00e9 p\u0159edstavivosti a ochud\u00edme se o jin\u00e9 mo\u017enosti.   Za\u017eili jste n\u011bkdy nedokonalost vizualizac\u00ed na sob\u011b?   Pod\u011blte se o svou zku\u0161enost v koment\u00e1\u0159\u00edch. Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[65,66,64],"class_list":["post-1948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-rizika-vizualizace","tag-spiritualni-rozvoj","tag-vizualizace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pro\u010d je vizualizace nebezpe\u010dn\u00e1 past? – Jeden \u017divot.CZ<\/title>\n<meta name=\"description\" content=\"Vizualizace skv\u011ble funguj\u00ed, zvl\u00e1\u0161\u0165 kdy\u017e pou\u017e\u00edv\u00e1me emoce. 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Ale v\u00edte o tom, jak\u00e1 jsou nebezpe\u010d\u00ed vizualizace a pro\u010d n\u00e1m m\u016f\u017ee b\u00fdt past\u00ed?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jedenzivot.cz\/nebezpeci-vizualizace\/","og_locale":"cs_CZ","og_type":"article","og_title":"Pro\u010d je vizualizace nebezpe\u010dn\u00e1 past? – Jeden \u017divot.CZ","og_description":"Vizualizace skv\u011ble funguj\u00ed, zvl\u00e1\u0161\u0165 kdy\u017e pou\u017e\u00edv\u00e1me emoce. 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Ale v\u00edte o tom, jak\u00e1 jsou nebezpe\u010d\u00ed vizualizace a pro\u010d n\u00e1m m\u016f\u017ee b\u00fdt past\u00ed?","breadcrumb":{"@id":"https:\/\/jedenzivot.cz\/nebezpeci-vizualizace\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jedenzivot.cz\/nebezpeci-vizualizace\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/jedenzivot.cz\/nebezpeci-vizualizace\/#primaryimage","url":"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Ocista-zivotniho-prostoru.jpg","contentUrl":"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Ocista-zivotniho-prostoru.jpg","width":1458,"height":1080,"caption":"Nebezpeci vizualizace"},{"@type":"BreadcrumbList","@id":"https:\/\/jedenzivot.cz\/nebezpeci-vizualizace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/jedenzivot.cz\/"},{"@type":"ListItem","position":2,"name":"Pro\u010d je vizualizace nebezpe\u010dn\u00e1 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Ma\u010d\u00e1kov\u00e1","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/jedenzivot.cz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b1f31ae09a32ba2a55a7e1baed8647cd2ab3aa68d7bcfaecd2ef9e081afe367d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b1f31ae09a32ba2a55a7e1baed8647cd2ab3aa68d7bcfaecd2ef9e081afe367d?s=96&d=mm&r=g","caption":"Martina Ma\u010d\u00e1kov\u00e1"},"sameAs":["https:\/\/jedenzivot.cz"]}]}},"_links":{"self":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":27,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1948\/revisions"}],"predecessor-version":[{"id":2004,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1948\/revisions\/2004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media?parent=1948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/categories?post=1948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/tags?post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1902,"date":"2022-05-31T23:25:35","date_gmt":"2022-05-31T21:25:35","guid":{"rendered":"https:\/\/jedenzivot.cz\/?p=1902"},"modified":"2026-03-27T12:35:02","modified_gmt":"2026-03-27T11:35:02","slug":"nejdulezitejsi-slova","status":"publish","type":"post","link":"https:\/\/jedenzivot.cz\/nejdulezitejsi-slova\/","title":{"rendered":"Pro\u010d nejd\u016fle\u017eit\u011bj\u0161\u00ed slova jsou ta, kter\u00e1 \u0159\u00edk\u00e1te sob\u011b."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1902\" class=\"elementor elementor-1902\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c32fe7a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2c32fe7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52a9f279\" data-id=\"52a9f279\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cb88aba elementor-widget elementor-widget-text-editor\" data-id=\"2cb88aba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>V\u0161echno, co sly\u0161\u00edme n\u00e1s ovliv\u0148uje. <b>Nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou ale slova, co \u0159\u00edk\u00e1me sami sob\u011b. Pro\u010d?\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>Proto\u017ee p\u0159ed vlastn\u00edmi my\u0161lenkami neute\u010deme.<\/b> Jsou s n\u00e1mi po\u0159\u00e1d.\u00a0<\/p><p>\u00a0<\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>To, jak k sob\u011b mluv\u00edme ur\u010duje, jak se sami se sebou c\u00edt\u00edme.\u00a0<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>Kdy\u017e se c\u00edt\u00edme dob\u0159e, snadn\u011bji d\u011bl\u00e1me v\u011bci, co nesou dobr\u00e9 v\u00fdsledky.<\/b><\/p><p><b>\u00a0<\/b><\/p><p>A naopak.\u00a0<\/p><p>\u00a0<\/p><p>Tady je p\u00e1r tip\u016f, jak vypnout vnit\u0159n\u00edho kritika a ud\u011blat z n\u011bj fanou\u0161ka.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54953615 elementor-widget elementor-widget-spacer\" data-id=\"54953615\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36123a35 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"36123a35\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ebb3746\" data-id=\"1ebb3746\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-335b25a9 elementor-widget elementor-widget-text-editor\" data-id=\"335b25a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Milovat sebe sama je za\u010d\u00e1tek celo\u017eivotn\u00ed romance.<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>Oscar Wilde<\/b><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d75843b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d75843b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6024f52b\" data-id=\"6024f52b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41506753 elementor-widget elementor-widget-spacer\" data-id=\"41506753\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4514180a elementor-widget elementor-widget-heading\" data-id=\"4514180a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e1\u0161 vnit\u0159n\u00ed hlas nejde vypnout. M\u016f\u017ee n\u00e1s sabotovat nebo podporovat.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39ab8140 elementor-widget elementor-widget-text-editor\" data-id=\"39ab8140\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Podle toho, jak k sob\u011b mluv\u00edme, tvo\u0159\u00edme pro sebe atmosf\u00e9ru a my\u0161lenky, kter\u00e9 n\u00e1s rozp\u00ednaj\u00ed, podporuj\u00ed a dovol\u00ed n\u00e1m r\u016fst.\u00a0 <a href=\"https:\/\/jedenzivot.cz\/emocni-skala\/\" target=\"_blank\" rel=\"noopener\">Nebo se c\u00edt\u00edme bezmocn\u00ed, frustrovan\u00ed <\/a><\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">a pasivn\u00ed.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><br \/><b>V\u011bt\u0161ina z n\u00e1s si v sob\u011b nos\u00ed sp\u00ed\u0161 vnit\u0159n\u00edho kritika ne\u017e radostnou roztlesk\u00e1va\u010dku:\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/> V\u0161ichni to dok\u00e1\u017eou, jenom j\u00e1 jsem l\u016fzr.<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/> Bo\u017ee, jsem tak tlust\u00e1 a neforemn\u00e1.<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/> Na co si tu hraje\u0161, jsi \u00fapln\u011b mimo a nikdy ti to nep\u016fjde.<\/p><div><b>\u00a0<\/b><\/div><div><b>N\u00e1\u0161 mozek je naprogramovan\u00fd na vyhled\u00e1v\u00e1n\u00ed nebezpe\u010d\u00ed.\u00a0 \u00a0\u00a0<\/b><br \/><b>Nesn\u00e1\u0161\u00ed zm\u011bnu, v\u0161echno je pro n\u011bj p\u0159ek\u00e1\u017eka.\u00a0<\/b><br \/><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Chce n\u00e1s za ka\u017edou cenu uchr\u00e1nit zklam\u00e1n\u00ed.\u00a0<\/b><\/div><div><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/div><p>\u261eTohle nastaven\u00ed n\u00e1m \u017eivot sn\u016f nep\u0159inese.\u00a0\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7051e01 elementor-widget elementor-widget-heading\" data-id=\"7051e01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 tipy jak podpo\u0159it s\u00e1m sebe, kdy\u017e se neda\u0159\u00ed<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ed92099 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2ed92099\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"wave-brush","shape_divider_bottom":"wave-brush"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c09dc61\" data-id=\"7c09dc61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-226bdee1 elementor-widget elementor-widget-spacer\" data-id=\"226bdee1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6d1d45 elementor-widget elementor-widget-heading\" data-id=\"e6d1d45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Kdy\u017e jste ve stresu, ud\u011blejte malou pauzu. V\u011bdom\u011b k sob\u011b promluvte podporuj\u00edc\u00edmi slovy.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e62aa4d elementor-widget elementor-widget-heading\" data-id=\"1e62aa4d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Pou\u017e\u00edvejte slova jako byste mluvili na milovan\u00e9ho partnera nebo nejlep\u0161\u00ed kamar\u00e1dku. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df28ba elementor-widget elementor-widget-heading\" data-id=\"7df28ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. D\u00e1vejte si ot\u00e1zky, co vedou k \u0159e\u0161en\u00ed, ne do slep\u00fdch uli\u010dek a frustrace.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6604f989 elementor-widget elementor-widget-heading\" data-id=\"6604f989\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Nahra\u010fte ve sv\u00e9 \u0159e\u010di slovo \"Ale\" sl\u016fvkem \"A\"<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a5b954b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6a5b954b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-447166fa\" data-id=\"447166fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5af80622 elementor-widget elementor-widget-spacer\" data-id=\"5af80622\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd0aa7c elementor-widget elementor-widget-heading\" data-id=\"5bd0aa7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Uv\u011bdomte si okam\u017eik, kdy za\u010d\u00edn\u00e1te b\u00fdt ve stresu. Promluvte k sob\u011b povzbudiv\u011b.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69cb359b elementor-widget elementor-widget-text-editor\" data-id=\"69cb359b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Registrujte, kdy\u017e zac\u00edt\u00edte nap\u011bt\u00ed.\u00a0 Pozn\u00e1te to na t\u011ble (nerv\u00f3zn\u00ed pohyby, ztuhlost, pocen\u00ed) i na du\u0161i (t\u011bk\u00e1n\u00ed mysli, prokrastinace, nep\u0159\u00edjemn\u00fd pocit, neklid).<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">V okam\u017eiku, kdy to zachyt\u00edte, za\u010dn\u011bte na sebe mluvit v\u011bdom\u011b pozitivn\u011b:\u00a0<\/span><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>M\u00edsto: „Tohle nikdy ned\u00e1m!“\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u0158\u00edkejte: „Ok, jsem na za\u010d\u00e1tku cesty, te\u010f si dovol\u00edm se to nau\u010dit, chyby nevad\u00ed‘<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d272cf elementor-widget elementor-widget-image\" data-id=\"3d272cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1739\" alt=\"Nejd\u016fle\u017eit\u011bj\u0161\u00ed slova\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-768x512.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-300x200.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-1024x683.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-1536x1024.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2-1140x760.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/03\/Co-je-dobre-a-co-spatne-2.jpg 1620w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee4205 elementor-widget elementor-widget-heading\" data-id=\"6ee4205\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Mluvte na sebe tak, jak byste mluvili na partnera nebo nejlep\u0161\u00ed kamar\u00e1dku. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-189f646 elementor-widget elementor-widget-text-editor\" data-id=\"189f646\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Kdy\u017e se nejlep\u0161\u00ed kamar\u00e1dce nepovede rande, asi j\u00ed ne\u0159\u00edk\u00e1te:\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>\u00a0<b>„Jsi nemo\u017en\u00e1, jasn\u011b \u017ee norm\u00e1ln\u00ed chlap o tebe nezavad\u00ed!“<\/b><\/p><p>\u00a0<\/p><p>Sp\u00ed\u0161 ji povzbud\u00edte:\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0<b>„Nebyl pro tebe dost dobr\u00fd, pus\u0165 to z hlavy. Nen\u00ed v\u0161em dn\u016fm konec!“<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c46f28c elementor-widget elementor-widget-heading\" data-id=\"c46f28c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. D\u00e1vejte si ot\u00e1zky, co vedou mysl \u0159e\u0161en\u00ed.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de79b69 elementor-widget elementor-widget-text-editor\" data-id=\"de79b69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><b>M\u00edsto sebe-lyn\u010duj\u00edc\u00edch ot\u00e1zek typu:<\/b><\/p><p><b>\u00a0<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/><b>Pro\u010d jsem tak nemo\u017en\u00e1 (tlust\u00e1, hloup\u00e1, bez pen\u011bz)?<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>Co kdy\u017e zase zklamu, u\u017e jednou se mi to nepovedlo… ?<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>Pro\u010d nejsem schopn\u00e1 p\u0159estat prokrastinovat a za\u010d\u00edt n\u011bco d\u011blat?<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p><b>Zkuste podporuj\u00edc\u00ed formulaci, kter\u00e1 mozek po\u0161\u0165ouchne k hled\u00e1n\u00ed \u0159e\u0161en\u00ed:<\/b><\/p><p><b>\u00a0<\/b><\/p><p><b><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>Co m\u016f\u017eu pro sebe ud\u011blat, abych se za\u010dala c\u00edtit l\u00edp?<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>Co u\u017e se mi povedlo a \u010d\u00edm to bylo? Jak to m\u016f\u017eu pou\u017e\u00edt te\u010f?<\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>Jakou zm\u011bnu ve sv\u00e9m dni m\u016f\u017eu ud\u011blat, aby m\u011b rozptylovalo m\u00ed\u0148 v\u011bc\u00ed?<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322b44f3 elementor-widget elementor-widget-image\" data-id=\"322b44f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"582\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg\" class=\"attachment-large size-large wp-image-1296\" alt=\"\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-300x182.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-768x466.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1536x931.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1140x691.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c99dd4 elementor-widget elementor-widget-heading\" data-id=\"1c99dd4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Nahra\u010fte \"ALE\" sl\u016fvkem \"A\". Zmiz\u00ed odpor a negativita.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2227350 elementor-widget elementor-widget-text-editor\" data-id=\"2227350\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Kdy\u017e \u0159\u00edk\u00e1me „ale“, v jedn\u00e9 v\u011bt\u011b n\u011bco tvrd\u00edme a hned to pop\u00edr\u00e1me:<\/b><\/p><p><b>\u00a0<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; font-weight: bold; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>\u00a0Ano,\u00a0<span style=\"letter-spacing: 0.4px;\">ALE<\/span>\u00a0nev\u00edm jestli\u00a0 \u2026\u00a0 (sp\u00ed\u0161 se mi nechce, tak\u017ee m\u00e1m \u0159\u00edct NE)<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; font-weight: bold; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>\u00a0M\u016f\u017eu to zkusit,\u00a0<span style=\"letter-spacing: 0.4px;\">ALE<\/span>\u00a0(nev\u011b\u0159\u00edm, \u017ee to vyjde, tak\u017ee to vlastn\u011b nezkus\u00edm)<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; font-weight: bold; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>\u00a0V\u011b\u0159\u00edm ti,\u00a0<span style=\"letter-spacing: 0.4px;\">ALE<\/span>\u00a0m\u00e1m trochu pochyby o\u00a0 … (ne, vlastn\u011b ti nev\u011b\u0159\u00edm)\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px; font-weight: bold; background-image: none !important;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2601.svg\" alt=\"\u2601\" \/>\u00a0Mo\u017en\u00e1 by to \u0161lo,\u00a0<span style=\"letter-spacing: 0.4px;\">ALE<\/span>… (mysl\u00edm, \u017ee to nep\u016fjde, pro\u010d se obt\u011b\u017eovat?)\u00a0<\/p><p><b>\u00a0<\/b><\/p><p><b>Narozd\u00edl od „ale“, sl\u016fvko „a“ nab\u00edz\u00ed otev\u0159en\u00e9 pole mo\u017enost\u00ed:<\/b><\/p><p><b>\u00a0<\/b><\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Ano, A nev\u00edm jist\u011b jestli\u00a0 \u00a0 \u2026 (ano a nejsem si \u00fapln\u011b jist\u00e1, m\u016f\u017ee chvilku trvat, ne\u017e to bude fakt „ano“)<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0M\u016f\u017eu to zkusit A\u00a0 mo\u017en\u00e1 to nebude perfektn\u00ed (a to je ok)\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0V\u011b\u0159\u00edm ti a m\u00e1m trochu pochyby … (tak mi je pomoz rozpt\u00fdllit)\u00a0<\/p><p><img decoding=\"async\" class=\"emoji\" style=\"font-weight: bold; color: var( --e-global-color-text ); background-color: #ffffff; letter-spacing: 0px;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2600.svg\" alt=\"\u2600\" \/>\u00a0Mo\u017en\u00e1 by to \u0161lo, A ..\u00a0 (zkus\u00edm to a uvid\u00edm)\u00a0<\/p><div><span style=\"color: #7a7979; font-family: Helvetica, sans-serif;\"><span style=\"font-size: 18px; letter-spacing: 0.4px;\">\u00a0<\/span><\/span><\/div><div><span style=\"color: #7a7979; font-family: Helvetica, sans-serif;\"><span style=\"font-size: 18px; letter-spacing: 0.4px;\"><b>Vid\u00edte, jak n\u00e1s ALE p\u0159ipravuje na selh\u00e1n\u00ed je\u0161t\u011b ne\u017e jsme za\u010dali? A jak se to zm\u011bn\u00ed, kdy\u017e ho vypust\u00edme?\u00a0\u00a0<\/b><\/span><\/span><\/div><div><span style=\"color: #7a7979; font-family: Helvetica, sans-serif;\"><span style=\"font-size: 18px; letter-spacing: 0.4px;\"><b>\u00a0<\/b><\/span><\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3452145d elementor-widget elementor-widget-heading\" data-id=\"3452145d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/jedenzivot.cz\/tvoreni-lepsi-budoucnosti\/\" target=\"_blank\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2764\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\"> P\u0159itahujeme v\u00fdsledky odpov\u00eddaj\u00edc\u00ed tomu, jak sami sebe vid\u00edme. <br><br><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2764\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2764.svg\"> Zm\u011bna vnit\u0159n\u00edho kritika pom\u016f\u017ee, abychom se vid\u011bli jako schopn\u00e9 a \u00fasp\u011b\u0161n\u00e9. <br><br>\u2764 S takov\u00fdm pohledem na sebe je jednodu\u0161\u0161\u00ed dos\u00e1hnout sv\u00fdch c\u00edl\u016f a plnit si sny.<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-348fe4f0 elementor-widget elementor-widget-text-editor\" data-id=\"348fe4f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Zkuste to v praxi, r\u00e1da si p\u0159e\u010dtu v koment\u00e1\u0159i, jak se v\u00e1m da\u0159\u00ed. <\/p>\n<p><b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/b><\/p>\n<p><br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f830df elementor-widget elementor-widget-spacer\" data-id=\"50f830df\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb385fb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3bb385fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71ca10de\" data-id=\"71ca10de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e1cd492 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6e1cd492\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1650551b\" data-id=\"1650551b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59bf9873 elementor-widget elementor-widget-text-editor\" data-id=\"59bf9873\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s \u010dl\u00e1nek?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69c31ea3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"69c31ea3\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16565f96\" data-id=\"16565f96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13cbe6b6 elementor-widget elementor-widget-spacer\" data-id=\"13cbe6b6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2247c315 elementor-widget elementor-widget-heading\" data-id=\"2247c315\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Leh\u010d\u00ed \u017eivot e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62212023 elementor-widget elementor-widget-shortcode\" data-id=\"62212023\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o7\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o7\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434944e3 elementor-widget elementor-widget-spacer\" data-id=\"434944e3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u0161echno, co sly\u0161\u00edme n\u00e1s ovliv\u0148uje. Nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou ale slova, co \u0159\u00edk\u00e1me sami sob\u011b. Pro\u010d?    Proto\u017ee p\u0159ed vlastn\u00edmi my\u0161lenkami neute\u010deme. Jsou s n\u00e1mi po\u0159\u00e1d.  To, jak k sob\u011b mluv\u00edme ur\u010duje, jak se sami se sebou c\u00edt\u00edme.    Kdy\u017e se c\u00edt\u00edme dob\u0159e, snadn\u011bji d\u011bl\u00e1me v\u011bci, co nesou dobr\u00e9 v\u00fdsledky.   A naopak.  Tady je p\u00e1r tip\u016f, jak vypnout vnit\u0159n\u00edho kritika a ud\u011blat z n\u011bj fanou\u0161ka. Milovat sebe sama je za\u010d\u00e1tek celo\u017eivotn\u00ed romance. Oscar Wilde N\u00e1\u0161 vnit\u0159n\u00ed hlas nejde vypnout. M\u016f\u017ee n\u00e1s sabotovat nebo podporovat. Podle toho, jak k sob\u011b mluv\u00edme, tvo\u0159\u00edme pro sebe atmosf\u00e9ru a my\u0161lenky, kter\u00e9 n\u00e1s rozp\u00ednaj\u00ed, podporuj\u00ed a dovol\u00ed n\u00e1m r\u016fst.  Nebo se c\u00edt\u00edme bezmocn\u00ed, frustrovan\u00ed a pasivn\u00ed. V\u011bt\u0161ina z n\u00e1s si v sob\u011b nos\u00ed sp\u00ed\u0161 vnit\u0159n\u00edho kritika ne\u017e radostnou roztlesk\u00e1va\u010dku:  V\u0161ichni to dok\u00e1\u017eou, jenom j\u00e1 jsem l\u016fzr. Bo\u017ee, jsem tak tlust\u00e1 a neforemn\u00e1. Na co si tu hraje\u0161, jsi \u00fapln\u011b mimo a nikdy ti to nep\u016fjde.  N\u00e1\u0161 mozek je naprogramovan\u00fd na vyhled\u00e1v\u00e1n\u00ed nebezpe\u010d\u00ed.     Nesn\u00e1\u0161\u00ed zm\u011bnu, v\u0161echno je pro n\u011bj p\u0159ek\u00e1\u017eka.  Chce n\u00e1s za ka\u017edou cenu uchr\u00e1nit zklam\u00e1n\u00ed.   \u261eTohle nastaven\u00ed n\u00e1m \u017eivot sn\u016f nep\u0159inese.   4 tipy jak podpo\u0159it s\u00e1m sebe, kdy\u017e se neda\u0159\u00ed 1. Kdy\u017e jste ve stresu, ud\u011blejte malou pauzu. V\u011bdom\u011b k sob\u011b promluvte podporuj\u00edc\u00edmi slovy. 2. Pou\u017e\u00edvejte slova jako byste mluvili na milovan\u00e9ho partnera nebo nejlep\u0161\u00ed kamar\u00e1dku. 3. D\u00e1vejte si ot\u00e1zky, co vedou k \u0159e\u0161en\u00ed, ne do slep\u00fdch uli\u010dek a frustrace. 4. Nahra\u010fte ve sv\u00e9 \u0159e\u010di slovo „Ale“ sl\u016fvkem „A“ 1. Uv\u011bdomte si okam\u017eik, kdy za\u010d\u00edn\u00e1te b\u00fdt ve stresu. Promluvte k sob\u011b povzbudiv\u011b. Registrujte, kdy\u017e zac\u00edt\u00edte nap\u011bt\u00ed.  Pozn\u00e1te to na t\u011ble (nerv\u00f3zn\u00ed pohyby, ztuhlost, pocen\u00ed) i na du\u0161i (t\u011bk\u00e1n\u00ed mysli, prokrastinace, nep\u0159\u00edjemn\u00fd pocit, neklid). V okam\u017eiku, kdy to zachyt\u00edte, za\u010dn\u011bte na sebe mluvit v\u011bdom\u011b pozitivn\u011b:  M\u00edsto: „Tohle nikdy ned\u00e1m!“  \u0158\u00edkejte: „Ok, jsem na za\u010d\u00e1tku cesty, te\u010f si dovol\u00edm se to nau\u010dit, chyby nevad\u00ed‘ 2. Mluvte na sebe tak, jak byste mluvili na partnera nebo nejlep\u0161\u00ed kamar\u00e1dku. Kdy\u017e se nejlep\u0161\u00ed kamar\u00e1dce nepovede rande, asi j\u00ed ne\u0159\u00edk\u00e1te:   „Jsi nemo\u017en\u00e1, jasn\u011b \u017ee norm\u00e1ln\u00ed chlap o tebe nezavad\u00ed!“ Sp\u00ed\u0161 ji povzbud\u00edte:   „Nebyl pro tebe dost dobr\u00fd, pus\u0165 to z hlavy. Nen\u00ed v\u0161em dn\u016fm konec!“ 3. D\u00e1vejte si ot\u00e1zky, co vedou mysl \u0159e\u0161en\u00ed. M\u00edsto sebe-lyn\u010duj\u00edc\u00edch ot\u00e1zek typu:   Pro\u010d jsem tak nemo\u017en\u00e1 (tlust\u00e1, hloup\u00e1, bez pen\u011bz)? Co kdy\u017e zase zklamu, u\u017e jednou se mi to nepovedlo… ? Pro\u010d nejsem schopn\u00e1 p\u0159estat prokrastinovat a za\u010d\u00edt n\u011bco d\u011blat? Zkuste podporuj\u00edc\u00ed formulaci, kter\u00e1 mozek po\u0161\u0165ouchne k hled\u00e1n\u00ed \u0159e\u0161en\u00ed:   Co m\u016f\u017eu pro sebe ud\u011blat, abych se za\u010dala c\u00edtit l\u00edp? Co u\u017e se mi povedlo a \u010d\u00edm to bylo? Jak to m\u016f\u017eu pou\u017e\u00edt te\u010f? Jakou zm\u011bnu ve sv\u00e9m dni m\u016f\u017eu ud\u011blat, aby m\u011b rozptylovalo m\u00ed\u0148 v\u011bc\u00ed? 4. Nahra\u010fte „ALE“ sl\u016fvkem „A“. Zmiz\u00ed odpor a negativita. Kdy\u017e \u0159\u00edk\u00e1me „ale“, v jedn\u00e9 v\u011bt\u011b n\u011bco tvrd\u00edme a hned to pop\u00edr\u00e1me:    Ano, ALE nev\u00edm jestli  \u2026  (sp\u00ed\u0161 se mi nechce, tak\u017ee m\u00e1m \u0159\u00edct NE)  M\u016f\u017eu to zkusit, ALE (nev\u011b\u0159\u00edm, \u017ee to vyjde, tak\u017ee to vlastn\u011b nezkus\u00edm)  V\u011b\u0159\u00edm ti, ALE m\u00e1m trochu pochyby o  … (ne, vlastn\u011b ti nev\u011b\u0159\u00edm)   Mo\u017en\u00e1 by to \u0161lo, ALE… (mysl\u00edm, \u017ee to nep\u016fjde, pro\u010d se obt\u011b\u017eovat?)    Narozd\u00edl od „ale“, sl\u016fvko „a“ nab\u00edz\u00ed otev\u0159en\u00e9 pole mo\u017enost\u00ed:    Ano, A nev\u00edm jist\u011b jestli    \u2026 (ano a nejsem si \u00fapln\u011b jist\u00e1, m\u016f\u017ee chvilku trvat, ne\u017e to bude fakt „ano“)  M\u016f\u017eu to zkusit A  mo\u017en\u00e1 to nebude perfektn\u00ed (a to je ok)   V\u011b\u0159\u00edm ti a m\u00e1m trochu pochyby … (tak mi je pomoz rozpt\u00fdllit)   Mo\u017en\u00e1 by to \u0161lo, A ..  (zkus\u00edm to a uvid\u00edm)   Vid\u00edte, jak n\u00e1s ALE p\u0159ipravuje na selh\u00e1n\u00ed je\u0161t\u011b ne\u017e jsme za\u010dali? A jak se to zm\u011bn\u00ed, kdy\u017e ho vypust\u00edme?    P\u0159itahujeme v\u00fdsledky odpov\u00eddaj\u00edc\u00ed tomu, jak sami sebe vid\u00edme. Zm\u011bna vnit\u0159n\u00edho kritika pom\u016f\u017ee, abychom se vid\u011bli jako schopn\u00e9 a \u00fasp\u011b\u0161n\u00e9. \u2764 S takov\u00fdm pohledem na sebe je jednodu\u0161\u0161\u00ed dos\u00e1hnout sv\u00fdch c\u00edl\u016f a plnit si sny. Zkuste to v praxi, r\u00e1da si p\u0159e\u010dtu v koment\u00e1\u0159i, jak se v\u00e1m da\u0159\u00ed.    Zaujal v\u00e1s \u010dl\u00e1nek?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do inboxu. Leh\u010d\u00ed \u017eivot e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[62,63,7],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-prace-s-mysli","tag-self-talk","tag-transformace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pro\u010d nejd\u016fle\u017eit\u011bj\u0161\u00ed slova jsou ta, kter\u00e1 \u0159\u00edk\u00e1te sob\u011b.<\/title>\n<meta name=\"description\" content=\"Nejd\u016fle\u017eit\u011bj\u0161\u00ed slova jsou ta, co \u0159\u00edk\u00e1te sami sob\u011b. Nejde p\u0159ed nimi ut\u00e9ct. P\u0159e\u010dt\u011bte si 4 tipy, jak zm\u011bnit vnit\u0159n\u00edho kritika ve fanou\u0161ka.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jedenzivot.cz\/nejdulezitejsi-slova\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro\u010d nejd\u016fle\u017eit\u011bj\u0161\u00ed slova jsou ta, kter\u00e1 \u0159\u00edk\u00e1te sob\u011b.\" \/>\n<meta property=\"og:description\" content=\"Nejd\u016fle\u017eit\u011bj\u0161\u00ed slova jsou ta, co \u0159\u00edk\u00e1te sami sob\u011b. Nejde p\u0159ed nimi ut\u00e9ct. 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pravidel pro lep\u0161\u00ed \u017eivot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1699\" class=\"elementor elementor-1699\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d1fb088 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3d1fb088\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-563e464a\" data-id=\"563e464a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11d2e60b elementor-widget elementor-widget-text-editor\" data-id=\"11d2e60b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sedm snadn\u00fdch pravidel, co maj\u00ed s\u00edlu m\u011bnit \u017eivot. Snadno pou\u017eijete ka\u017ed\u00fd den a okam\u017eit\u011b uvid\u00edte v\u00fdsledky. Budete se c\u00edtit leh\u010deji a poroste va\u0161e osobn\u00ed vibrace. <\/p>\n<p><br><\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231ab069 elementor-widget elementor-widget-spacer\" data-id=\"231ab069\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44692e4a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"44692e4a\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7c19c1\" data-id=\"4e7c19c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-223dce68 elementor-widget elementor-widget-text-editor\" data-id=\"223dce68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Nem\u016f\u017eu zm\u011bnit sm\u011br v\u011btru. Ale m\u016f\u017eu upravit sv\u00e9 plachty tak, abych sm\u011b\u0159oval ke sv\u00e9mu c\u00edli.<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>James Dean<\/b><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75c3baab elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"75c3baab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21782959\" data-id=\"21782959\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32bfd1d1 elementor-widget elementor-widget-spacer\" data-id=\"32bfd1d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5540f9c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5540f9c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a1dea25\" data-id=\"2a1dea25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59e3f1 elementor-widget elementor-widget-heading\" data-id=\"59e3f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. USM\u00cdVEJME SE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e36ef2 elementor-widget elementor-widget-text-editor\" data-id=\"38e36ef2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">V\u0161echno se vy\u0159e\u0161\u00ed. V\u017edycky n\u011bco z\u00edsk\u00e1me, nebo se n\u011bco nau\u010d\u00edme. Prohra neexistuje.\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1a34d elementor-widget elementor-widget-heading\" data-id=\"0d1a34d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. BU\u010eME LASKAV\u00cd<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aee5c5 elementor-widget elementor-widget-text-editor\" data-id=\"2aee5c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Je v\u00fdsadou ud\u011blat druh\u00fdm radost. A pohlad\u00ed to i na\u0161i du\u0161i, tak\u017ee ne\u0161et\u0159eme.\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6ec69 elementor-widget elementor-widget-heading\" data-id=\"ed6ec69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. NEVZD\u00c1VEJME TO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e85bf elementor-widget elementor-widget-text-editor\" data-id=\"97e85bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Kdy\u017e n\u011bco nevyjde, najde se jin\u00e9, \u010dasto mnohem lep\u0161\u00ed \u0159e\u0161en\u00ed. Sta\u010d\u00ed vytrvat.\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf265d elementor-widget elementor-widget-heading\" data-id=\"dbf265d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. NEPOROVN\u00c1VEJME SE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d03a0b3 elementor-widget elementor-widget-text-editor\" data-id=\"d03a0b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Ka\u017ed\u00fd m\u00e1 vlast\u00ed cestu. Tr\u00e1va u souseda je zelen\u011bj\u0161\u00ed jenom zd\u00e1nliv\u011b, dr\u017eme se na sv\u00e9 a piln\u011b zal\u00e9vejme.\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e2e22 elementor-widget elementor-widget-heading\" data-id=\"b0e2e22\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. VYH\u00ddBEJME SE NEGATIVIT\u011a<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc63fd elementor-widget elementor-widget-text-editor\" data-id=\"ccc63fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Lidi, situace a emoce si <a href=\"https:\/\/jedenzivot.cz\/vedome-pritahovat-lepsi-vysledky\/\" target=\"_blank\" rel=\"noopener\">m\u016f\u017eeme vyb\u00edra<\/a>t. D\u011blejme to d\u016fsledn\u011b!<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85c3270 elementor-widget elementor-widget-heading\" data-id=\"85c3270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. SMI\u0158ME SE S MINULOST\u00cd<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4871ff elementor-widget elementor-widget-text-editor\" data-id=\"f4871ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Nikdy nen\u00ed pozd\u011b soust\u0159edit se na p\u0159\u00edtomn\u00fd moment a <a href=\"https:\/\/jedenzivot.cz\/cesta-ke-stesti-ve-dvou-krocich\/\" target=\"_blank\" rel=\"noopener\">tvo\u0159it v n\u011bm lep\u0161\u00ed budoucnost.<\/a><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f4519 elementor-widget elementor-widget-heading\" data-id=\"55f4519\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. PE\u010cUJME O SEBE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4e70c elementor-widget elementor-widget-text-editor\" data-id=\"ee4e70c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\">Starejme se o <a href=\"https:\/\/jedenzivot.cz\/negativni-myslenky-jsou-nezvani-hoste\/\" target=\"_blank\" rel=\"noopener\">kvalitu na\u0161ich my\u0161lenek<\/a> a <a href=\"https:\/\/jedenzivot.cz\/vyznejte-se-v-emocich-a-zvyste-si-osobni-vibraci\/\" target=\"_blank\" rel=\"noopener\">emoc\u00ed<\/a> a t\u011blo – chr\u00e1m na\u0161\u00ed du\u0161e – bude prosperovat.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72662e1a elementor-widget elementor-widget-spacer\" data-id=\"72662e1a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290ea31d elementor-widget elementor-widget-image\" data-id=\"290ea31d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"582\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg\" class=\"attachment-large size-large wp-image-1296\" alt=\"\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1024x621.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-300x182.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-768x466.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1536x931.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci-1140x691.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/02\/Zrcadlo-odrazi-jakoukoli-negaci.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66589072 elementor-widget elementor-widget-spacer\" data-id=\"66589072\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41bf4d55 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"41bf4d55\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73b51f64\" data-id=\"73b51f64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c176b2c elementor-widget elementor-widget-text-editor\" data-id=\"3c176b2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61cb0a5d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"61cb0a5d\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e683950\" data-id=\"7e683950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e65eb92 elementor-widget elementor-widget-spacer\" data-id=\"3e65eb92\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b286b elementor-widget elementor-widget-heading\" data-id=\"f1b286b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71211453 elementor-widget elementor-widget-shortcode\" data-id=\"71211453\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o8\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o8\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a46d1e elementor-widget elementor-widget-spacer\" data-id=\"77a46d1e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sedm snadn\u00fdch pravidel, co maj\u00ed s\u00edlu m\u011bnit \u017eivot. Snadno pou\u017eijete ka\u017ed\u00fd den a okam\u017eit\u011b uvid\u00edte v\u00fdsledky. Budete se c\u00edtit leh\u010deji a poroste va\u0161e osobn\u00ed vibrace.  Nem\u016f\u017eu zm\u011bnit sm\u011br v\u011btru. Ale m\u016f\u017eu upravit sv\u00e9 plachty tak, abych sm\u011b\u0159oval ke sv\u00e9mu c\u00edli. James Dean 1. USM\u00cdVEJME SE V\u0161echno se vy\u0159e\u0161\u00ed. V\u017edycky n\u011bco z\u00edsk\u00e1me, nebo se n\u011bco nau\u010d\u00edme. Prohra neexistuje.  2. BU\u010eME LASKAV\u00cd Je v\u00fdsadou ud\u011blat druh\u00fdm radost. A pohlad\u00ed to i na\u0161i du\u0161i, tak\u017ee ne\u0161et\u0159eme.  3. NEVZD\u00c1VEJME TO Kdy\u017e n\u011bco nevyjde, najde se jin\u00e9, \u010dasto mnohem lep\u0161\u00ed \u0159e\u0161en\u00ed. Sta\u010d\u00ed vytrvat.  4. NEPOROVN\u00c1VEJME SE Ka\u017ed\u00fd m\u00e1 vlast\u00ed cestu. Tr\u00e1va u souseda je zelen\u011bj\u0161\u00ed jenom zd\u00e1nliv\u011b, dr\u017eme se na sv\u00e9 a piln\u011b zal\u00e9vejme.  5. VYH\u00ddBEJME SE NEGATIVIT\u011a Lidi, situace a emoce si m\u016f\u017eeme vyb\u00edrat. D\u011blejme to d\u016fsledn\u011b! 6. SMI\u0158ME SE S MINULOST\u00cd Nikdy nen\u00ed pozd\u011b soust\u0159edit se na p\u0159\u00edtomn\u00fd moment a tvo\u0159it v n\u011bm lep\u0161\u00ed budoucnost. 7. PE\u010cUJME O SEBE Starejme se o kvalitu na\u0161ich my\u0161lenek a emoc\u00ed a t\u011blo – chr\u00e1m na\u0161\u00ed du\u0161e – bude prosperovat. Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sedm pravidel pro lep\u0161\u00ed \u017eivot – Jeden \u017divot.CZ<\/title>\n<meta name=\"description\" content=\"Sedm snadn\u00fdch pravidel pro lep\u0161\u00ed \u017eivot aneb tah\u00e1k, co m\u016f\u017eete ud\u011blat snadno, ka\u017ed\u00fd den a co v\u00e1m p\u0159inese okam\u017eit\u00e9 v\u00fdsledky.\" \/>\n<meta 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Ma\u010d\u00e1kov\u00e1"},"sameAs":["https:\/\/jedenzivot.cz"]}]}},"_links":{"self":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/comments?post=1699"}],"version-history":[{"count":10,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1699\/revisions"}],"predecessor-version":[{"id":1737,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/posts\/1699\/revisions\/1737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/media?parent=1699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/categories?post=1699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jedenzivot.cz\/wp-json\/wp\/v2\/tags?post=1699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":1561,"date":"2022-04-20T23:37:33","date_gmt":"2022-04-20T21:37:33","guid":{"rendered":"https:\/\/jedenzivot.cz\/?p=1561"},"modified":"2026-03-27T12:35:03","modified_gmt":"2026-03-27T11:35:03","slug":"komu-dovolujeme-vladnout-nasim-emocim","status":"publish","type":"post","link":"https:\/\/jedenzivot.cz\/komu-dovolujeme-vladnout-nasim-emocim\/","title":{"rendered":"Komu dovolujeme vl\u00e1dnout na\u0161im emoc\u00edm?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1561\" class=\"elementor elementor-1561\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6be8126e elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6be8126e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2b67ca\" data-id=\"3a2b67ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d6a5138 elementor-widget elementor-widget-text-editor\" data-id=\"1d6a5138\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Uv\u011bdomili jste si n\u011bkdy, jak \u010dasto d\u00e1v\u00e1me kontrolu nad sv\u00fdmi emocemi druh\u00fdm? Partnerovi, d\u011btem, rodi\u010d\u016fm, \u0161\u00e9fovi v pr\u00e1ci… V\u011bt\u0161inou to ani nev\u00edme. V o\u010dek\u00e1v\u00e1n\u00ed pochvaly, odm\u011bny nebo pohlazen\u00ed vlastn\u011b jenom spol\u00e9h\u00e1me na p\u0159\u00edsun energie zvenku. A kdy\u017e nep\u0159ich\u00e1z\u00ed, c\u00edt\u00edme se \u0161patn\u011b. Jsme nesv\u00ed, zd\u00e1nliv\u011b bez p\u0159\u00ed\u010diny podr\u00e1\u017ed\u011bn\u00ed nebo sklesl\u00ed. Na\u0161e <a href=\"https:\/\/jedenzivot.cz\/co-je-osobni-vibrace-a-proc-by-nas-mela-zajimat\/\" target=\"_blank\" rel=\"noopener\">vibrace<\/a>\u00a0kles\u00e1. Dnes v\u00e1m na vlastn\u00edm p\u0159\u00edkladu uk\u00e1\u017eu, jak jednoduch\u00e9 je dovolit druh\u00fdm, aby vl\u00e1dli na\u0161im pocit\u016fm a na\u0161emu dni. A jak z toho ven.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5898d7 elementor-widget elementor-widget-spacer\" data-id=\"2d5898d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20af4167 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"20af4167\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-588c0587\" data-id=\"588c0587\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b17a844 elementor-widget elementor-widget-text-editor\" data-id=\"1b17a844\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Kdy\u017e m\u011b n\u011bkdo uraz\u00ed, pozvednu svoji du\u0161i tak vysoko, aby tam ur\u00e1\u017eka nedos\u00e1hla.\u00a0<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>\u00a0<\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\"><b>Rene Descartes<\/b><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-664558d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"664558d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b5e0d2e\" data-id=\"7b5e0d2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f55983a elementor-widget elementor-widget-spacer\" data-id=\"3f55983a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-558b0f52 elementor-widget elementor-widget-heading\" data-id=\"558b0f52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u010cEK\u00c1N\u00cd NA GODOTA (= NA POCHVALU)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7775a29c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7775a29c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fcb40b0\" data-id=\"4fcb40b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-678b1a30 elementor-widget elementor-widget-text-editor\" data-id=\"678b1a30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><p><b>Po dlouh\u00e9 dob\u011b a p\u00e1r suboptim\u00e1ln\u00edch pokusech se mi poda\u0159ilo p\u0159ij\u00edt dom\u016f s poveden\u00fdm \u00fa\u010desem.<\/b> C\u00edtila jsem se skv\u011ble. Nav\u00edc to byl st\u0159ih, o kter\u00e9m v\u00edm, \u017ee m\u00e9ho mu\u017ee pot\u011b\u0161\u00ed.\u00a0<\/p><p>\u00a0<\/p><\/div><p><b>Spokojen\u011b jsem si \u0161la po sv\u00e9m a v skrytu du\u0161e \u010dekala, kdo doma ocen\u00ed mou vylep\u0161enou viz\u00e1\u017e.<\/b>\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Zat\u00edm sp\u00ed\u0161 podprahov\u011b. Tak n\u011bjak ze zvyku.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p><p><b>Prvn\u00ed odpoledne a ve\u010der pro\u0161ly bez pov\u0161imnut\u00ed.<\/b> Dcera, kter\u00e1 obvykle tyhle v\u011bci registruje, m\u011bla plnou hlavu kost\u00fdmu roztlesk\u00e1va\u010dky. Mu\u017e se vr\u00e1til unaven\u00fd. Pozornost v\u011bnoval zpr\u00e1v\u00e1m, nikoli m\u011b. Na\u010de\u017e poklidn\u011b usnul na gau\u010di.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a987c8 elementor-widget elementor-widget-heading\" data-id=\"44a987c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je n\u011bco \u0161patn\u011b? N\u011bco jsem p\u0159ehl\u00eddla?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c568c4 elementor-widget elementor-widget-text-editor\" data-id=\"69c568c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><p>Moc jsem to ne\u0159e\u0161ila, po\u0159\u00e1d jsem se c\u00edtila spokojen\u00e1. Prob\u011bhl dal\u0161\u00ed den a rodinn\u00fd ve\u010der.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><\/div><p><b>St\u00e1le nic. \u017d\u00e1dn\u00fd koment\u00e1\u0159, ani sl\u016fvko pochvaly.<\/b> Pl\u00ed\u017eiv\u011b se ve mn\u011b<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0objevilo hlod\u00e1n\u00ed. Co je \u0161patn\u011b? \u017de bych se p\u0159ecenila? Mo\u017en\u00e1 st\u0159ih nen\u00ed tak dobr\u00fd, jak jsem myslela?<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Najednou ot\u00e1zka p\u0159e\u0161la z podv\u011bdom\u00e9ho o\u010dek\u00e1v\u00e1n\u00ed pochvaly (=energetick\u00e9 dotace z venku) do aktivn\u00edho pnut\u00ed mysli.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Mozek za\u010dal vesele produkovat pochybova\u010dn\u00e9 my\u0161lenky: <\/b>„Asi zm\u011bna nen\u00ed moc poznat, mo\u017en\u00e1 ses dr\u017eela moc p\u0159i zdi…. No, tady \u017e\u00e1dnou par\u00e1du nenad\u011bl\u00e1\u0161, m\u011bla bys v\u00edc chodit mezi lidi…\u00a0 Co kdy\u017e tvoje viz\u00e1\u017e rodinu prost\u011b nezaj\u00edm\u00e1? Co kdy\u017e je ty nezaj\u00edm\u00e1\u0161?“<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2851f45b elementor-widget elementor-widget-image\" data-id=\"2851f45b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"480\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Proc.png\" class=\"attachment-medium_large size-medium_large wp-image-1564\" alt=\"6 duvodu proc se emocni pad spatne zastavuje\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Proc.png 582w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Proc-300x247.png 300w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61dfb824 elementor-widget elementor-widget-heading\" data-id=\"61dfb824\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tak u\u017e m\u011b p\u0159ece pochval ...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f0675b elementor-widget elementor-widget-text-editor\" data-id=\"78f0675b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>V z\u00e1v\u011bru druh\u00e9ho dne mi to nedalo<\/b>. Po p\u00e1r marn\u00fdch pokusech upozornit na sebe a chic v\u00fdtvor na m\u00e9 hlav\u011b p\u0159\u00edm\u00fdm zacl\u00e1n\u011bn\u00edm ve v\u00fdhledu na cokoliv jsem to vzdala. O pochvalu jsem si p\u0159\u00edmo \u0159ekla.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>\u00a0<\/p><p>Naklonila jsem se nad sv\u00e9ho mu\u017ee, kter\u00fd si \u010detl v u\u0161\u00e1ku pod lampou a nevn\u00edmal sv\u011bt, se slovy:<\/p><p><b>„Hal\u00f3, hal\u00f3, v\u0161iml si tady n\u011bkdo, \u017ee jsem zas jednou hezky ost\u0159\u00edhan\u00e1?“<\/b><\/p><p>\u00a0<\/p><p>Mu\u017e zvedl o\u010di od kn\u00ed\u017eky. V tu r\u00e1no mi bylo jasn\u00e9, \u017ee na tohle celou dobu\u00a0 \u010d\u00edhal.<\/p><p>\u00a0<\/p><p>Za\u010dal se pot\u011b\u0161en\u011b sm\u00e1t s koment\u00e1\u0159em: „<b>Jasn\u011b, \u017ee jsem si v\u0161iml. Je to hezk\u00fd. Jenom jsem \u010dekal, za jak dlouho vybubl\u00e1\u0161.“<\/b><\/p><p><b>\u00a0<\/b><\/p><p>A m\u00e1m to. Nen\u00ed nad to nab\u011bhnout si na vlastn\u00ed vidle.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7059fc42 elementor-widget elementor-widget-image\" data-id=\"7059fc42\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Proc-se-prani-neplni.jpg\" class=\"attachment-medium_large size-medium_large wp-image-933\" alt=\"V\u011bdom\u00e9 tvo\u0159en\u00ed \u017eivota\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Proc-se-prani-neplni.jpg 720w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Proc-se-prani-neplni-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2922b528 elementor-widget elementor-widget-heading\" data-id=\"2922b528\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px;\">No to ale nebyl dobr\u00fd vtip. Nebo \u017ee by byl? <\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6739d46a elementor-widget elementor-widget-text-editor\" data-id=\"6739d46a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nap\u016fl jsem to tu\u0161ila :). Tuhle hru u\u017e jsme hr\u00e1li. Ale v koutku du\u0161e jsem se c\u00edtila malinko dot\u010den\u00e1.\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Mysl hned vyprodukovala ot\u00e1zky typu:\u00a0<\/span><\/p><p><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/b><\/p><ul><li><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Pro\u010d je pro n\u011bj tak t\u011b\u017ek\u00e9 mi prost\u011b jenom ud\u011blat radost?\u00a0<\/b><\/li><li><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Pro\u010d m\u011b mus\u00ed po\u0159\u00e1d po\u0161\u0165uchovat a o pochvalu si mus\u00edm \u0159\u00edct?<\/b><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>J\u00e1 takhle lakom\u00e1 nejsem…. to si nezaslou\u017e\u00edm…\u00a0<\/b><\/span><\/li><\/ul><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">To byl standardn\u00ed b\u011bh nevycv\u00e1lan\u00e9 mysli. Tentokr\u00e1t jsem se ale v\u011bdom\u011b zarazila.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae92f46 elementor-widget elementor-widget-heading\" data-id=\"ae92f46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px;\">Kolik ti je, drahou\u0161ku, \u017ee po\u0159\u00e1d pot\u0159ebuje\u0161 schv\u00e1len\u00ed zven\u010d\u00ed?<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a13e6ae elementor-widget elementor-widget-text-editor\" data-id=\"2a13e6ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Neposuzuj, zazn\u011blo mi v hlav\u011b \u00fapln\u011b automaticky. <\/b>(D\u00edky za dlouhodob\u00fd tr\u00e9nink, <a href=\"http:\/\/www.cesta-svobody.cz\" target=\"_blank\" rel=\"noopener\">Danielo<\/a>!)\u00a0<\/p><p>\u00a0<\/p><p>Ve chv\u00edli jsem dok\u00e1zala <span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><a href=\"https:\/\/jedenzivot.cz\/jak-zastavit-negativni-mysleni\/\" target=\"_blank\" rel=\"noopener\">p\u0159estat rozv\u00edjet my\u0161lenky<\/a> na t\u00e9ma, pro\u010d m\u011b vlastn\u00ed mu\u017e neocen\u00ed. Zastavila jsem emoci „j\u00e1<a href=\"https:\/\/jedenzivot.cz\/proc-pritahujeme-stejne-lidi-veci-a-situace\/\" target=\"_blank\" rel=\"noopener\"> ob\u011b\u0165<\/a> a on mi ubli\u017euje“.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">A obratem mi do\u0161lo, \u017ee jsem dostala dar.<b>\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>M\u00edsto lacin\u00e9ho polichocen\u00ed upozorn\u011bn\u00ed, jak \u017eiju ve star\u00e9m vzorci.<\/b> Nev\u011bdomky vy\u017eaduji emo\u010dn\u00ed dotaci zvenku. Ne\u017eiv\u00edm sebe zevnit\u0159 a spol\u00e9h\u00e1m na druh\u00e9.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Uv\u011bdomila jsem si, jak jsem dva dny vkl\u00e1dala sv\u00e9 blaho-byt\u00ed a pozitivn\u00ed pocit ze sebe sama do rukou n\u011bkoho jin\u00e9ho! Zbyte\u010dn\u011b.<\/b><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">A to p\u0159esto, \u017ee jsem \u017e\u00e1dn\u00e9 schv\u00e1len\u00ed nepot\u0159ebovala. U\u017e cestou od kade\u0159nice jsem v\u011bd\u011bla, \u017ee m\u00e1m z v\u00fdsledku radost. Tak pro\u010d jsem hledala dal\u0161\u00ed potvrzen\u00ed mimo sebe?<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><ul><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Odkdy je \u00fasudek n\u011bkoho jin\u00e9ho\u00a0d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e m\u016fj vlastn\u00ed?<\/b><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Kdy jsem se rozhodla, \u017ee budu \u0161\u0165astn\u00e1 nebo sklesl\u00e1 podle toho, co si o m\u011b mysl\u00ed druz\u00ed?<\/b><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Jak se mi poda\u0159ilo to cel\u00e9 ud\u011blat prakticky nev\u011bdomky?<\/b><\/span><\/li><\/ul><div>Ze zvyku. Z nedostatku discipl\u00edny mysli, kter\u00e1 plod\u00ed nevycv\u00e1lan\u00e9 <a href=\"https:\/\/jedenzivot.cz\/vyznejte-se-v-emocich-a-zvyste-si-osobni-vibraci\/\" target=\"_blank\" rel=\"noopener\">emoce<\/a>. Z nev\u011bdom\u00ed a posuzov\u00e1n\u00ed. Uff. Tohle u\u017e nepot\u0159ebuju.<\/div><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce982bf elementor-widget elementor-widget-image\" data-id=\"2ce982bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Martina-Macakova-Kontaktujte-me-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-957\" alt=\"Nebu\u010fte na to sami, p\u0159ij\u010fte se poradit na osobn\u00ed konzultaci\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Martina-Macakova-Kontaktujte-me-768x432.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Martina-Macakova-Kontaktujte-me-300x169.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/01\/Martina-Macakova-Kontaktujte-me.jpg 853w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1c9381 elementor-widget elementor-widget-spacer\" data-id=\"5e1c9381\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b1fa32 elementor-widget elementor-widget-heading\" data-id=\"74b1fa32\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KDY\u017d DOBR\u00dd POCIT P\u0158IJDE P\u0158EKVAPIV\u011a ODJINUD (aneb bu\u010fme p\u00e1ny sv\u00e9ho blaho-byt\u00ed)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3a40bd elementor-widget elementor-widget-text-editor\" data-id=\"6e3a40bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><\/p>\n<p>Tedy ano, p\u0159ipou\u0161t\u00edm, \u017ee jsem z cel\u00e9ho z\u00e1\u017eitku m\u011bla chv\u00edli pocuchan\u00e9 pav\u00ed pe\u0159\u00ed… <\/p>\n<p><\/p>\n<p>Ale kdy\u017e se mi poda\u0159ilo nahl\u00e9dnout za <a href=\"https:\/\/jedenzivot.cz\/dejme-egu-volno\/\" target=\"_blank\" rel=\"noopener\">ura\u017een\u00e9 ego<\/a> a p\u0159estat odsuzovat sv\u00e9ho drah\u00e9ho za to, co \u0159ekl nebo ne\u0159ekl (i ty dikt\u00e1tore ve m\u011b!), ta \u00faleva!<\/p>\n<p><br><\/p>\n<p><\/p>\n<ul>\n<li><b>P\u0159\u00ed\u0161t\u011b se rovnou pochv\u00e1l\u00edm sama. <\/b><\/li>\n<li><b>Dovol\u00edm rodin\u011b svobodn\u011b ignorovat, jestli vypad\u00e1m tak nebo onak (ur\u010dit\u011b mi to prosp\u011bje, a\u017e se budu naopak c\u00edtit b\u00eddn\u011b m\u00edsto skv\u011ble!)<\/b><\/li>\n<li><b>D\u00e1m si velkou porci obdivu, p\u0159\u00edpadn\u011b bez \u00faskok\u016f a p\u0159edv\u00e1d\u011bn\u00ed sv\u00e9mu okol\u00ed sd\u011bl\u00edm, jakou m\u00e1m radost z nov\u00e9 image. <\/b><\/li>\n<li><b>A budu se na sebe \u0161iroce usm\u00edvat, m\u00edsto abych na dva dny dobr\u00fd pocit pozastavila v marn\u00e9m \u010dek\u00e1n\u00ed na Godota …. <\/b><\/li>\n<\/ul>\n<p><b> <\/b><\/p>\n<p>V\u011b\u0159te mi, \u017ee tohle zji\u0161t\u011bn\u00ed  byly nakonec p\u0159ekvapiv\u011b mnohem lep\u0161\u00ed, ne\u017e kdybych prvopl\u00e1nov\u00fd kompliment na za\u010d\u00e1tku opravdu sklidila… <\/p>\n<p><b> <\/b><\/p>\n<p><b>Tak\u017ee, d\u011bkuji za cennou lekci, m\u016fj drah\u00fd mu\u017ei <\/b><span style=\"color: #202124; font-family: Roboto, arial, sans-serif; font-size: 16px; letter-spacing: 0px;\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udc97\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f497.svg\"><\/span><b style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">. <\/b><\/p>\n<p><b>xo.<\/b><\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3943815d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3943815d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-145d827c\" data-id=\"145d827c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2f8ba7 elementor-widget elementor-widget-spacer\" data-id=\"b2f8ba7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ce3872b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5ce3872b\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a3cf369\" data-id=\"1a3cf369\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29ad28fb elementor-widget elementor-widget-text-editor\" data-id=\"29ad28fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a3380b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"5a3380b2\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44cd8c35\" data-id=\"44cd8c35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34eaefd5 elementor-widget elementor-widget-spacer\" data-id=\"34eaefd5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635f1912 elementor-widget elementor-widget-heading\" data-id=\"635f1912\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733b57c3 elementor-widget elementor-widget-shortcode\" data-id=\"733b57c3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o9\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o9\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o9\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f365e7 elementor-widget elementor-widget-spacer\" data-id=\"19f365e7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uv\u011bdomili jste si n\u011bkdy, jak \u010dasto d\u00e1v\u00e1me kontrolu nad sv\u00fdmi emocemi druh\u00fdm? Partnerovi, d\u011btem, rodi\u010d\u016fm, \u0161\u00e9fovi v pr\u00e1ci… V\u011bt\u0161inou to ani nev\u00edme. V o\u010dek\u00e1v\u00e1n\u00ed pochvaly, odm\u011bny nebo pohlazen\u00ed vlastn\u011b jenom spol\u00e9h\u00e1me na p\u0159\u00edsun energie zvenku. A kdy\u017e nep\u0159ich\u00e1z\u00ed, c\u00edt\u00edme se \u0161patn\u011b. Jsme nesv\u00ed, zd\u00e1nliv\u011b bez p\u0159\u00ed\u010diny podr\u00e1\u017ed\u011bn\u00ed nebo sklesl\u00ed. Na\u0161e vibrace kles\u00e1. Dnes v\u00e1m na vlastn\u00edm p\u0159\u00edkladu uk\u00e1\u017eu, jak jednoduch\u00e9 je dovolit druh\u00fdm, aby vl\u00e1dli na\u0161im pocit\u016fm a na\u0161emu dni. A jak z toho ven.  Kdy\u017e m\u011b n\u011bkdo uraz\u00ed, pozvednu svoji du\u0161i tak vysoko, aby tam ur\u00e1\u017eka nedos\u00e1hla.    Rene Descartes \u010cEK\u00c1N\u00cd NA GODOTA (= NA POCHVALU) Po dlouh\u00e9 dob\u011b a p\u00e1r suboptim\u00e1ln\u00edch pokusech se mi poda\u0159ilo p\u0159ij\u00edt dom\u016f s poveden\u00fdm \u00fa\u010desem. C\u00edtila jsem se skv\u011ble. Nav\u00edc to byl st\u0159ih, o kter\u00e9m v\u00edm, \u017ee m\u00e9ho mu\u017ee pot\u011b\u0161\u00ed.  Spokojen\u011b jsem si \u0161la po sv\u00e9m a v skrytu du\u0161e \u010dekala, kdo doma ocen\u00ed mou vylep\u0161enou viz\u00e1\u017e. Zat\u00edm sp\u00ed\u0161 podprahov\u011b. Tak n\u011bjak ze zvyku.  Prvn\u00ed odpoledne a ve\u010der pro\u0161ly bez pov\u0161imnut\u00ed. Dcera, kter\u00e1 obvykle tyhle v\u011bci registruje, m\u011bla plnou hlavu kost\u00fdmu roztlesk\u00e1va\u010dky. Mu\u017e se vr\u00e1til unaven\u00fd. Pozornost v\u011bnoval zpr\u00e1v\u00e1m, nikoli m\u011b. Na\u010de\u017e poklidn\u011b usnul na gau\u010di.  Je n\u011bco \u0161patn\u011b? N\u011bco jsem p\u0159ehl\u00eddla? Moc jsem to ne\u0159e\u0161ila, po\u0159\u00e1d jsem se c\u00edtila spokojen\u00e1. Prob\u011bhl dal\u0161\u00ed den a rodinn\u00fd ve\u010der. St\u00e1le nic. \u017d\u00e1dn\u00fd koment\u00e1\u0159, ani sl\u016fvko pochvaly. Pl\u00ed\u017eiv\u011b se ve mn\u011b objevilo hlod\u00e1n\u00ed. Co je \u0161patn\u011b? \u017de bych se p\u0159ecenila? Mo\u017en\u00e1 st\u0159ih nen\u00ed tak dobr\u00fd, jak jsem myslela? Najednou ot\u00e1zka p\u0159e\u0161la z podv\u011bdom\u00e9ho o\u010dek\u00e1v\u00e1n\u00ed pochvaly (=energetick\u00e9 dotace z venku) do aktivn\u00edho pnut\u00ed mysli.  Mozek za\u010dal vesele produkovat pochybova\u010dn\u00e9 my\u0161lenky: „Asi zm\u011bna nen\u00ed moc poznat, mo\u017en\u00e1 ses dr\u017eela moc p\u0159i zdi…. No, tady \u017e\u00e1dnou par\u00e1du nenad\u011bl\u00e1\u0161, m\u011bla bys v\u00edc chodit mezi lidi…  Co kdy\u017e tvoje viz\u00e1\u017e rodinu prost\u011b nezaj\u00edm\u00e1? Co kdy\u017e je ty nezaj\u00edm\u00e1\u0161?“ Tak u\u017e m\u011b p\u0159ece pochval … V z\u00e1v\u011bru druh\u00e9ho dne mi to nedalo. Po p\u00e1r marn\u00fdch pokusech upozornit na sebe a chic v\u00fdtvor na m\u00e9 hlav\u011b p\u0159\u00edm\u00fdm zacl\u00e1n\u011bn\u00edm ve v\u00fdhledu na cokoliv jsem to vzdala. O pochvalu jsem si p\u0159\u00edmo \u0159ekla.  Naklonila jsem se nad sv\u00e9ho mu\u017ee, kter\u00fd si \u010detl v u\u0161\u00e1ku pod lampou a nevn\u00edmal sv\u011bt, se slovy: „Hal\u00f3, hal\u00f3, v\u0161iml si tady n\u011bkdo, \u017ee jsem zas jednou hezky ost\u0159\u00edhan\u00e1?“ Mu\u017e zvedl o\u010di od kn\u00ed\u017eky. V tu r\u00e1no mi bylo jasn\u00e9, \u017ee na tohle celou dobu  \u010d\u00edhal. Za\u010dal se pot\u011b\u0161en\u011b sm\u00e1t s koment\u00e1\u0159em: „Jasn\u011b, \u017ee jsem si v\u0161iml. Je to hezk\u00fd. Jenom jsem \u010dekal, za jak dlouho vybubl\u00e1\u0161.“   A m\u00e1m to. Nen\u00ed nad to nab\u011bhnout si na vlastn\u00ed vidle. No to ale nebyl dobr\u00fd vtip. Nebo \u017ee by byl? Nap\u016fl jsem to tu\u0161ila :). Tuhle hru u\u017e jsme hr\u00e1li. Ale v koutku du\u0161e jsem se c\u00edtila malinko dot\u010den\u00e1. Mysl hned vyprodukovala ot\u00e1zky typu:    Pro\u010d je pro n\u011bj tak t\u011b\u017ek\u00e9 mi prost\u011b jenom ud\u011blat radost?  Pro\u010d m\u011b mus\u00ed po\u0159\u00e1d po\u0161\u0165uchovat a o pochvalu si mus\u00edm \u0159\u00edct?  J\u00e1 takhle lakom\u00e1 nejsem…. to si nezaslou\u017e\u00edm…  To byl standardn\u00ed b\u011bh nevycv\u00e1lan\u00e9 mysli. Tentokr\u00e1t jsem se ale v\u011bdom\u011b zarazila.  Kolik ti je, drahou\u0161ku, \u017ee po\u0159\u00e1d pot\u0159ebuje\u0161 schv\u00e1len\u00ed zven\u010d\u00ed? Neposuzuj, zazn\u011blo mi v hlav\u011b \u00fapln\u011b automaticky. (D\u00edky za dlouhodob\u00fd tr\u00e9nink, Danielo!)  Ve chv\u00edli jsem dok\u00e1zala p\u0159estat rozv\u00edjet my\u0161lenky na t\u00e9ma, pro\u010d m\u011b vlastn\u00ed mu\u017e neocen\u00ed. Zastavila jsem emoci „j\u00e1 ob\u011b\u0165 a on mi ubli\u017euje“.  A obratem mi do\u0161lo, \u017ee jsem dostala dar.    M\u00edsto lacin\u00e9ho polichocen\u00ed upozorn\u011bn\u00ed, jak \u017eiju ve star\u00e9m vzorci. Nev\u011bdomky vy\u017eaduji emo\u010dn\u00ed dotaci zvenku. Ne\u017eiv\u00edm sebe zevnit\u0159 a spol\u00e9h\u00e1m na druh\u00e9.  Uv\u011bdomila jsem si, jak jsem dva dny vkl\u00e1dala sv\u00e9 blaho-byt\u00ed a pozitivn\u00ed pocit ze sebe sama do rukou n\u011bkoho jin\u00e9ho! Zbyte\u010dn\u011b. A to p\u0159esto, \u017ee jsem \u017e\u00e1dn\u00e9 schv\u00e1len\u00ed nepot\u0159ebovala. U\u017e cestou od kade\u0159nice jsem v\u011bd\u011bla, \u017ee m\u00e1m z v\u00fdsledku radost. Tak pro\u010d jsem hledala dal\u0161\u00ed potvrzen\u00ed mimo sebe? Odkdy je \u00fasudek n\u011bkoho jin\u00e9ho d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e m\u016fj vlastn\u00ed? Kdy jsem se rozhodla, \u017ee budu \u0161\u0165astn\u00e1 nebo sklesl\u00e1 podle toho, co si o m\u011b mysl\u00ed druz\u00ed? Jak se mi poda\u0159ilo to cel\u00e9 ud\u011blat prakticky nev\u011bdomky? Ze zvyku. Z nedostatku discipl\u00edny mysli, kter\u00e1 plod\u00ed nevycv\u00e1lan\u00e9 emoce. Z nev\u011bdom\u00ed a posuzov\u00e1n\u00ed. Uff. Tohle u\u017e nepot\u0159ebuju. KDY\u017d DOBR\u00dd POCIT P\u0158IJDE P\u0158EKVAPIV\u011a ODJINUD (aneb bu\u010fme p\u00e1ny sv\u00e9ho blaho-byt\u00ed) Tedy ano, p\u0159ipou\u0161t\u00edm, \u017ee jsem z cel\u00e9ho z\u00e1\u017eitku m\u011bla chv\u00edli pocuchan\u00e9 pav\u00ed pe\u0159\u00ed…  Ale kdy\u017e se mi poda\u0159ilo nahl\u00e9dnout za ura\u017een\u00e9 ego a p\u0159estat odsuzovat sv\u00e9ho drah\u00e9ho za to, co \u0159ekl nebo ne\u0159ekl (i ty dikt\u00e1tore ve m\u011b!), ta \u00faleva! P\u0159\u00ed\u0161t\u011b se rovnou pochv\u00e1l\u00edm sama.  Dovol\u00edm rodin\u011b svobodn\u011b ignorovat, jestli vypad\u00e1m tak nebo onak (ur\u010dit\u011b mi to prosp\u011bje, a\u017e se budu naopak c\u00edtit b\u00eddn\u011b m\u00edsto skv\u011ble!) D\u00e1m si velkou porci obdivu, p\u0159\u00edpadn\u011b bez \u00faskok\u016f a p\u0159edv\u00e1d\u011bn\u00ed sv\u00e9mu okol\u00ed sd\u011bl\u00edm, jakou m\u00e1m radost z nov\u00e9 image.  A budu se na sebe \u0161iroce usm\u00edvat, m\u00edsto abych na dva dny dobr\u00fd pocit pozastavila v marn\u00e9m \u010dek\u00e1n\u00ed na Godota ….    V\u011b\u0159te mi, \u017ee tohle zji\u0161t\u011bn\u00ed a vy\u017eiven\u00ed sebe sama byly nakonec mnohem lep\u0161\u00ed, ne\u017e kdybych prvopl\u00e1nov\u00fd kompliment na za\u010d\u00e1tku opravdu sklidila…    Tak\u017ee, d\u011bkuji za cennou lekci, m\u016fj drah\u00fd mu\u017ei .  xo. Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[17,60,61,52],"class_list":["post-1561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-emoce","tag-kdo-vladne-nasim-emocim","tag-komu-davam-kontrolu-nad-svymi-pocity","tag-posuzovani"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Komu dovolujeme vl\u00e1dnout na\u0161im emoc\u00edm? – Jeden \u017divot.CZ<\/title>\n<meta name=\"description\" content=\"Uv\u011bdomili jste si n\u011bkdy, komu dovolujeme vl\u00e1dnout na\u0161im emoc\u00edm? 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egu den volna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1533\" class=\"elementor elementor-1533\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ccb083 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8ccb083\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6a786f\" data-id=\"e6a786f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b41b6f elementor-widget elementor-widget-text-editor\" data-id=\"7b41b6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ego je stejn\u011b jako ohe\u0148 dobr\u00fd sluha a \u0161patn\u00fd p\u00e1n.  Spolehliv\u011b n\u00e1s p\u0159im\u011bje posuzovat v\u0161echno kolem n\u00e1s a nosit na ramenou t\u00edhu cel\u00e9ho sv\u011bta. <span style=\"font-family: Roboto; white-space: pre-wrap; color: var( --e-global-color-text ); letter-spacing: 0px;\">Obratem za\u0159\u00edd\u00ed, \u017ee se pereme s emocemi, kter\u00e9 bychom si dobrovoln\u011b nevybrali. Strach z pandemie? Jist\u011b. Hroziv\u00e1 v\u00e1lka za dve\u0159mi? Ov\u0161em! <\/span><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Pod\u00edvejme se, jak pozn\u00e1me, kdy n\u00e1m ego vl\u00e1dne a jak z toho ven. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb931ed elementor-widget elementor-widget-text-editor\" data-id=\"cb931ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303;\"><b><i>Neodsuzuj m\u011b proto, \u017ee h\u0159e\u0161\u00edm jinak ne\u017e ty.\u00a0<\/i><\/b><\/p><p style=\"font-family: 'Playfair Display'; font-size: 19px; line-height: 30.7px; letter-spacing: 0.5px; opacity: 0.9; color: #030303; text-align: right;\">\u00a0<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8faaede elementor-widget elementor-widget-text-editor\" data-id=\"8faaede\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d833cb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d833cb4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bc3ea6\" data-id=\"4bc3ea6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-396c686 elementor-widget elementor-widget-heading\" data-id=\"396c686\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. CHCI M\u00cdT PRAVDU, NEBO B\u00ddT \u0160\u0164ASTN\u00dd?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-056eb37 elementor-widget elementor-widget-text-editor\" data-id=\"056eb37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"overflow-wrap: break-word; margin: 0.5em 0px 0px; white-space: pre-wrap;\"><p><span style=\"font-family: Roboto;\">Ego se v\u017edycky boj\u00ed o svoje postaven\u00ed. \u00a0Pot\u0159ebuje se srovn\u00e1vat a posuzovat, jak jsou na tom ostatn\u00ed. Hodnotit a vyj\u00edt z\u00a0toho dob\u0159e a siln\u011b. Ego p<\/span><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>ot\u0159ebuje m\u00edt v\u017edycky pravdu a v\u00edt\u011bzit.<\/b><\/span><span style=\"font-family: Roboto;\"><br \/><\/span><\/p><p><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p><p style=\"font-family: inherit;\"><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\"><b>Kdy\u017e m\u00e1m pravdu, upev\u0148uji svoje postaven\u00ed ve sv\u011bt\u011b. <\/b>Lidi m\u011b pak p\u0159ece mus\u00ed l\u00edp p\u0159ij\u00edmat, v\u00edce mi v\u011b\u0159it a m\u00edt rad\u011bji, \u017ee?<\/span><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\">To je ale jenom past ega. V\u00fdsledkem bude prav\u00fd opak.<\/span><\/p><p style=\"font-family: inherit;\"><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p style=\"font-family: inherit;\"><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\"><b>V\u017edycky se mi l\u00edbilo: Do you want to be right or happy? Chcete m\u00edt pravdu, nebo b\u00fdt \u0161\u0165astn\u00ed?<\/b> <\/span><\/p><p style=\"font-family: inherit;\"><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">Za\u017eila jsem spoustu situac\u00ed, kdy moje ego m\u011blo pravdu. <\/span><\/p><ul><li><span style=\"font-family: Roboto;\">„\u0158\u00edkala jsem ti, \u017ee takhle tu hra\u010dku zni\u010d\u00ed\u0161!“<\/span><\/li><li><span style=\"font-family: Roboto;\">„V\u011bd\u011bl jsi, \u017ee kdy\u017e to nesprav\u00ed\u0161, bude to drah\u00e9 a stejn\u011b ses na to vyka\u0161lal!“<\/span><\/li><li><span style=\"font-family: Roboto;\">„Kdyby sis nechala ty prvn\u00ed \u0161aty, nemuseli jsme p\u0159ij\u00edt pozd\u011b.“<\/span><\/li><\/ul><p style=\"font-family: inherit;\"><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">V\u0161ichni zn\u00e1me. M\u00edt pravdu nezlep\u0161\u00ed na\u0161e vztahy. Nebudeme se c\u00edtit uzn\u00e1van\u00ed ani v\u00edce milovan\u00ed. Ale jak to zachytit v\u010das?<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20e6aa elementor-widget elementor-widget-heading\" data-id=\"f20e6aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. \u0160EST SIGN\u00c1L\u016e, \u017dE N\u00c1M VL\u00c1DNE EGO <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ab93c elementor-widget elementor-widget-text-editor\" data-id=\"37ab93c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"CS\" style=\"white-space: pre-wrap; font-family: Roboto;\">Jak pozn\u00e1me, \u017ee jsme vl\u00e1\u010deni egem? Kr\u00e1sn\u011b to popsal <a href=\"https:\/\/www.kmosek.com\/wayne-w-dyer-a-jeho-odkaz-dekujeme\/\" target=\"_blank\" rel=\"noopener\">Wayne Dyer<\/a> ve sv\u00e9 audioknize The Power of Intention <\/span><span style=\"white-space: pre-wrap; font-family: Roboto;\">– S\u00edla z\u00e1m\u011bru. (Audio knihu zdarma v origin\u00e1le najdete <a href=\"https:\/\/www.youtube.com\/watch?v=i7XPS0QmYhI\" target=\"_blank\" rel=\"noopener\">zde<\/a>). <\/span><\/p>\n<p><span style=\"white-space: pre-wrap; font-family: Roboto;\"> <\/span><\/p>\n<p><span style=\"white-space: pre-wrap; font-family: Roboto;\"><b>Ego v\u011b\u0159\u00ed, \u017ee<\/b><\/span><\/p>\n<p><span style=\"white-space: pre-wrap; font-family: Roboto;\"> <\/span><\/p>\n<ol>\n<li><b><span style=\"font-family: Roboto;\">JSEM TO, CO M<\/span><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">\u00c1M<\/span> <\/b><span style=\"font-family: Roboto;\">=> definuje m\u011b m\u016fj majetek a moje statky.<\/span><\/li>\n<li><span style=\"font-family: Roboto;\"><b>JSEM TO, CO D\u011aL\u00c1M<\/b>   => definuj<\/span><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">\u00ed m\u011b m\u00e9 usp\u011bchy<\/span><\/li>\n<li><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">J<b>SEM TO, CO SI O M\u011a MYSL\u00cd DRUZ\u00cd <\/b><\/span><span style=\"font-family: Roboto;\">=> definuje m\u011b moje pov\u011bst a n\u00e1zory ostatn\u00edch<\/span><\/li>\n<li><span style=\"font-family: Roboto;\"><b>JSEM ODD\u011aLEN OD OSTATN\u00cdCH <\/b> => moje t\u011blo m\u011b ur\u010duje jako zcela samostatnou jednotku, jsem s\u00e1m<\/span><\/li>\n<li><span style=\"font-family: Roboto;\">J<b>SEM ODD\u011aLEN OD TOHO, PO \u010cEM V \u017dIVOT\u011a TOU\u017d\u00cdM<\/b> => m\u016fj \u017eivotn\u00ed prostor je vzd\u00e1len\u00fd m\u00fdm p\u0159\u00e1n\u00edm<\/span><\/li>\n<li><span style=\"font-family: Roboto;\"><b>JSEM ODD\u011aLEN OD VESM\u00cdRU\/BOHA <\/b>=> m\u016fj \u017eivot z\u00e1vis\u00ed na blahosklonnosti a <\/span><span style=\"text-indent: -18pt; color: var( --e-global-color-text ); letter-spacing: 0px;\">posouzen\u00ed m\u00e9ho chov\u00e1n\u00ed vy\u0161\u0161\u00ed silou. Nem\u00e1m to pod kontrolou. <\/span>  <\/li><\/ol>\n<div style=\"text-indent: -24px;\"> <\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f7924 elementor-widget elementor-widget-heading\" data-id=\"60f7924\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. JAK Z TOHO VEN? DEJME EGU DEN VOLNA.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c24ab72 elementor-widget elementor-widget-text-editor\" data-id=\"c24ab72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">Jsou v principu dv\u011b cesty.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f56ccae elementor-widget elementor-widget-heading\" data-id=\"f56ccae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nacvi\u010dujme jak v\u011bci kolem neposuzovat a z\u016fstat v klidu. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea1259 elementor-widget elementor-widget-image\" data-id=\"bea1259\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"480\" src=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-1024x512.jpg\" class=\"attachment-large size-large wp-image-1538\" alt=\"Dejme egu den volna\" srcset=\"https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-1024x512.jpg 1024w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-300x150.jpg 300w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-768x384.jpg 768w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-1536x768.jpg 1536w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-1080x540.jpg 1080w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu-1140x570.jpg 1140w, https:\/\/jedenzivot.cz\/wp-content\/uploads\/2022\/04\/Projevit-laskavost-misto-mit-pravdu.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db01ee3 elementor-widget elementor-widget-text-editor\" data-id=\"db01ee3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\">Ned\u00e1vat lidem a situac\u00edm n\u00e1lepku dobr\u00e9 a \u0161patn\u00e9. Nesoudit ostatn\u00ed, nesoudit ud\u00e1losti ve sv\u011bt\u011b. Nepat\u0159\u00ed n\u00e1m to.<\/span><\/p><p><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\"><b>Dovolme si nechat v\u011bci plynout a hled\u011bt si sv\u00e9ho.<\/b><\/span><\/p><p><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p><span style=\"font-family: Roboto;\">Zni to jako zenov\u00e1 sci-fi? Mo\u017en\u00e1. Ur\u010dit\u011b t\u00e9ma na samostatn\u00fd \u010dl\u00e1nek. Zat\u00edm to <a href=\"https:\/\/jedenzivot.cz\/jak-se-divame-na-svet\/\" target=\"_blank\" rel=\"noopener\">zkusme pozorovat jeden den.<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dba81d elementor-widget elementor-widget-heading\" data-id=\"4dba81d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A nebo pou\u017e\u00edt prvn\u00ed pomoc - laskavost<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a571b6 elementor-widget elementor-widget-text-editor\" data-id=\"1a571b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span lang=\"CS\" style=\"font-family: Roboto;\"><b>Kdykoliv se ocitneme v konfliktu, vyberme si b\u00fdt laskav\u00ed m\u00edsto m\u00edt pravdu<\/b><\/span><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\"><b>.<\/b>  <\/span><\/p>\n<p><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\"> <\/span><\/p>\n<p><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\">Zkou\u0161ejme to znovu a znovu. Na drobnostech, t\u0159eba kdy\u017e:<\/span><\/p>\n<p><span lang=\"CS\" style=\"font-family: Roboto; mso-ansi-language: CS;\"> <\/span><\/p>\n<ul>\n<li>n\u00e1s n\u011bkdo p\u0159eb\u011bhne ve front\u011b (co mi v\u00edme, jestli nem\u00e1 doma nemocn\u00e9 d\u00edt\u011b)<\/li>\n<li>si na n\u00e1s n\u011bkdo zchlad\u00ed \u017e\u00e1hu (mo\u017en\u00e1 m\u00e1 v \u017eivot\u011b mnohem v\u011bt\u0161\u00ed starosti, <a href=\"https:\/\/jedenzivot.cz\/co-je-dobre-a-co-spatne\/\" target=\"_blank\" rel=\"noopener\">nem\u00e1 cenu soudit knihu, ze kter\u00e9 vid\u00edm jeden \u0159\u00e1dek<\/a>) <\/li>\n<li>dojde na na\u0161e prorock\u00e1 slova, jak to \u0161patn\u011b dopadne (p\u0159enesme se p\u0159es zadostiu\u010din\u011bn\u00ed a nab\u00eddn\u011bme pomoc)<\/li>\n<\/ul>\n<div> <\/div>\n<div>At se v\u00e1m da\u0159\u00ed <span style=\"color: #202124; font-family: arial, sans-serif; font-size: 16px; letter-spacing: 0px;\">\u2665!<\/span><span style=\"font-family: Roboto; color: var( --e-global-color-text ); letter-spacing: 0px;\"> <\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a27bef elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6a27bef\" data-element_type=\"section\" data-settings=\"{"shape_divider_top":"split"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf1d38f\" data-id=\"cf1d38f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-794e3db elementor-widget elementor-widget-text-editor\" data-id=\"794e3db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?\u00a0\u00a0<\/em><\/p><p><em style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46aa1e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"46aa1e1\" data-element_type=\"section\" data-settings=\"{"background_background":"classic","shape_divider_top":"opacity-fan"}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-040a9ae\" data-id=\"040a9ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d39e4b elementor-widget elementor-widget-spacer\" data-id=\"1d39e4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0876c48 elementor-widget elementor-widget-heading\" data-id=\"0876c48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a366a elementor-widget elementor-widget-shortcode\" data-id=\"66a366a\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f254-o10\" lang=\"cs-CZ\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/\/wp-json\/wp\/v2\/posts#wpcf7-f254-o10\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"254\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f254-o10\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Va\u0161e jm\u00e9no (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> V\u00e1\u0161 e-mail (pros\u00edm vyplnit)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"CHCI \u017d\u00cdT NAPLNO A S LEHKOST\u00cd\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f8be6 elementor-widget elementor-widget-spacer\" data-id=\"59f8be6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ego je stejn\u011b jako ohe\u0148 dobr\u00fd sluha a \u0161patn\u00fd p\u00e1n.  Spolehliv\u011b n\u00e1s p\u0159im\u011bje posuzovat v\u0161echno kolem n\u00e1s a nosit na ramenou t\u00edhu cel\u00e9ho sv\u011bta. Obratem za\u0159\u00edd\u00ed, \u017ee se pereme s emocemi, kter\u00e9 bychom si dobrovoln\u011b nevybrali. Strach z pandemie? Jist\u011b. Hroziv\u00e1 v\u00e1lka za dve\u0159mi? Ov\u0161em! Pod\u00edvejme se, jak pozn\u00e1me, kdy n\u00e1m ego vl\u00e1dne a jak z toho ven.  Neodsuzuj m\u011b proto, \u017ee h\u0159e\u0161\u00edm jinak ne\u017e ty.  1. CHCI M\u00cdT PRAVDU, NEBO B\u00ddT \u0160\u0164ASTN\u00dd? Ego se v\u017edycky boj\u00ed o svoje postaven\u00ed.  Pot\u0159ebuje se srovn\u00e1vat a posuzovat, jak jsou na tom ostatn\u00ed. Hodnotit a vyj\u00edt z toho dob\u0159e a siln\u011b. Ego pot\u0159ebuje m\u00edt v\u017edycky pravdu a v\u00edt\u011bzit.   Kdy\u017e m\u00e1m pravdu, upev\u0148uji svoje postaven\u00ed ve sv\u011bt\u011b. Lidi m\u011b pak p\u0159ece mus\u00ed l\u00edp p\u0159ij\u00edmat, v\u00edce mi v\u011b\u0159it a m\u00edt rad\u011bji, \u017ee?To je ale jenom past ega. V\u00fdsledkem bude prav\u00fd opak. V\u017edycky se mi l\u00edbilo: Do you want to be right or happy? Chcete m\u00edt pravdu, nebo b\u00fdt \u0161\u0165astn\u00ed? Za\u017eila jsem spoustu situac\u00ed, kdy moje ego m\u011blo pravdu. „\u0158\u00edkala jsem ti, \u017ee takhle tu hra\u010dku zni\u010d\u00ed\u0161!“ „V\u011bd\u011bl jsi, \u017ee kdy\u017e to nesprav\u00ed\u0161, bude to drah\u00e9 a stejn\u011b ses na to vyka\u0161lal!“ „Kdyby sis nechala ty prvn\u00ed \u0161aty, nemuseli jsme p\u0159ij\u00edt pozd\u011b.“ V\u0161ichni zn\u00e1me. M\u00edt pravdu nezlep\u0161\u00ed na\u0161e vztahy. Nebudeme se c\u00edtit uzn\u00e1van\u00ed ani v\u00edce milovan\u00ed. Ale jak to zachytit v\u010das? 2. \u0160EST SIGN\u00c1L\u016e, \u017dE N\u00c1M VL\u00c1DNE EGO Jak pozn\u00e1me, \u017ee jsme vl\u00e1\u010deni egem? Kr\u00e1sn\u011b to popsal Wayne Dyer ve sv\u00e9 audioknize The Power of Intention – S\u00edla z\u00e1m\u011bru. (Audio knihu zdarma v origin\u00e1le najdete zde).   Ego v\u011b\u0159\u00ed, \u017ee   JSEM TO, CO M\u00c1M => definuje m\u011b m\u016fj majetek a moje statky. JSEM TO, CO D\u011aL\u00c1M   => definuj\u00ed m\u011b m\u00e9 usp\u011bchy JSEM TO, CO SI O M\u011a MYSL\u00cd DRUZ\u00cd => definuje m\u011b moje pov\u011bst a n\u00e1zory ostatn\u00edch JSEM ODD\u011aLEN OD OSTATN\u00cdCH  => moje t\u011blo m\u011b ur\u010duje jako zcela samostatnou jednotku, jsem s\u00e1m JSEM ODD\u011aLEN OD TOHO, PO \u010cEM V \u017dIVOT\u011a TOU\u017d\u00cdM => m\u016fj \u017eivotn\u00ed prostor je vzd\u00e1len\u00fd m\u00fdm p\u0159\u00e1n\u00edm JSEM ODD\u011aLEN OD VESM\u00cdRU\/BOHA => m\u016fj \u017eivot z\u00e1vis\u00ed na blahosklonnosti a posouzen\u00ed m\u00e9ho chov\u00e1n\u00ed vy\u0161\u0161\u00ed silou. Nem\u00e1m to pod kontrolou.      2. JAK Z TOHO VEN? DEJME EGU DEN VOLNA. Jsou v principu dv\u011b cesty. Nacvi\u010dujme jak v\u011bci kolem neposuzovat a z\u016fstat v klidu. Ned\u00e1vat lidem a situac\u00edm n\u00e1lepku dobr\u00e9 a \u0161patn\u00e9. Nesoudit ostatn\u00ed, nesoudit ud\u00e1losti ve sv\u011bt\u011b. Nepat\u0159\u00ed n\u00e1m to. Dovolme si nechat v\u011bci plynout a hled\u011bt si sv\u00e9ho. Zni to jako zenov\u00e1 sci-fi? Mo\u017en\u00e1. Ur\u010dit\u011b t\u00e9ma na samostatn\u00fd \u010dl\u00e1nek. Zat\u00edm to zkusme pozorovat jeden den. A nebo pou\u017e\u00edt prvn\u00ed pomoc – laskavost Kdykoliv se ocitneme v konfliktu, vyberme si b\u00fdt laskav\u00ed m\u00edsto m\u00edt pravdu.     Zkou\u0161ejme to znovu a znovu. Na drobnostech, t\u0159eba kdy\u017e:   n\u00e1s n\u011bkdo p\u0159eb\u011bhne ve front\u011b (co mi v\u00edme, jestli nem\u00e1 doma nemocn\u00e9 d\u00edt\u011b) si na n\u00e1s n\u011bkdo zchlad\u00ed \u017e\u00e1hu (mo\u017en\u00e1 m\u00e1 v \u017eivot\u011b mnohem v\u011bt\u0161\u00ed starosti, nem\u00e1 cenu soudit knihu, ze kter\u00e9 vid\u00edm jeden \u0159\u00e1dek)  dojde na na\u0161e prorock\u00e1 slova, jak to \u0161patn\u011b dopadne (p\u0159enesme se p\u0159es zadostiu\u010din\u011bn\u00ed a nab\u00eddn\u011bme pomoc)   At se v\u00e1m da\u0159\u00ed \u2665!  Zaujal v\u00e1s p\u0159\u00edsp\u011bv\u011bk?   Z\u00edskejte dal\u0161\u00ed inspiraci p\u0159\u00edmo do sv\u00e9ho inboxu. Nov\u00e9 \u010dl\u00e1nky e-mailem<\/p>\n","protected":false},"author":1,"featured_media":1738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[57,58,55,59],"class_list":["post-1533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-ego","tag-laskavost","tag-neposuzovani","tag-strach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dejme egu den volna – Jeden \u017divot.CZ<\/title>\n<meta name=\"description\" content=\"Jak pozn\u00e1me, \u017ee n\u00e1m vel\u00ed ego? Poj\u010fte se pod\u00edvat na \u0161est pr\u016fvodn\u00edch jev\u016f a jak z toho ven. 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